You’ll love this Mediterranean couscous salad recipe, loaded with nutrition and flavor from chickpeas, veggies, fresh herbs, and a zippy lemon vinaigrette. This versatile dish makes a great make-ahead lunch, light supper, or side.

Mediterranean pearl couscous salad with tomatoes, cucumbers, and chickpeas in a white serving bowl.
Photo Credit: Suzy Karadsheh

Why This is the Best Couscous Salad

I love a dish versatile enough to play many roles—a large, hearty salad, lunch, or light dinner, depending on what I’m in the mood for. This Mediterranean couscous salad (much like my chickpea salad) is just that!

I combine nutty, chewy pearl couscous with protein-rich chickpeas, lots of chopped fresh veggies, and Mediterranean favorites like olives and artichokes. Serve it any time of the day and at any temperature. It is the perfect balance of nutrition from fiber and vitamin-rich veggies to protein-packed chickpeas. If you ask me, this is a power-house little dish!

Pearl couscous is a staple that’s often on my Mediterranean diet shopping list. It is so easy to cook and a wonderful solution when you need a quick meal or a beautiful side to share.

Why You’ll Love This Recipe

  • Fast and Easy: Ready in less than 30 minutes and make-ahead friendly.
  • Nutrient-Dense and Filling: It’s a power-house” dish loaded with fiber-rich vegetables and protein-packed chickpeas, for a meal that’s satisfying and filling.
  • Versatile: This recipe is highly adaptable. Mix and match the veggies you have on hand. Serve it as a side salad, a vegetarian main at room temp or cold. Anything goes!

What’s In Pearl Couscous Salad?

  • Pearl couscous. I like to start by toasting pearl couscous in a little bit of good extra virgin olive oil to give it an even deeper flavor. Because it is larger in size and has a natural nutty flavor, it makes for a hearty salad that can hold its own when combined with the rest of the ingredients and dressing. 
  • Chickpeas, also known as garbanzo beans. Particularly if you’re having this salad as your main course, I think it’s important to amp it up with some vegetarian protein. Chickpeas are my solution here, adding plant-based protein and fiber. White beans or kidney beans would also work.
  • Fresh garden vegetables and other Mediterranean favorites. For best texture and flavor, I always make sure to combine fresh garden vegetables like cherry tomatoes, cucumbers, and onions, with other marinated favorites like artichoke hearts and olives.
  • Herbs. In the Mediterranean, we love fresh herbs! I use a healthy amount of fresh basil or any other herbs available for a big pop of flavor.
  • Cheese. I toss in some fresh baby mozzarella, but you can also use feta or leave it out if you want to make this recipe vegan.
  • The dressing. A simple combination of lemon, garlic, dill, good extra virgin olive oil, salt, and pepper brings all of the ingredients together. I love dill because it adds an extra layer of fresh flavor that surprises your taste buds in the best way possible.

How to Make Couscous Salad

It really doesn’t get much easier than this. Just whip up the dressing, cook some couscous, chop the veggies and mix it all together.

  • Make the dressing. In a large bowl, whisk together the juice from 1 lemon, 1/3 cup extra virgin olive oil, 1 teaspoon dried dill (or 2 tablespoons fresh), 1 to 2 minced garlic cloves depending upon your love of garlic, salt, and black pepper to taste. Cooked couscous in a saucepan with a wooden spoon.
  • Make the couscous. Set a medium-sized pot over medium heat, and add 2 tablespoons of extra virgin olive oil. Add 2 cups of couscous and sauté until it turns golden brown. Add 3 cups of boiling water to the pot and cook according to package instructions. When the couscous is tender, drain it in a colander and set aside to cool while you chop the veggies.The ingredients for the couscous salad in a bowl just before being mixed together.
  • Combine the ingredients. To the bowl with the dressing, combine 2 cups of halved grape tomatoes, 1/3 cup finely chopped red onions, 1/2 English cucumber, finely chopped, 1 (15-ounce) can chickpeas, drained and rinsed, 1 (14-ounce) can artichoke hearts, drained and roughly chopped if needed, and 1/2 cup pitted kalamata olives. Stir to combine. Once the couscous is cool, add it to the bowl and stir again. Then add the basil and mozzarella and gently stir until combined.

What is Pearl Couscous?

Pearl couscous is commonly known here in the U.S. as Israeli couscous or Jerusalem couscous. Without getting too technical here, Israeli couscous is not an ancient food like its cousin from North Africa, Moroccan couscous, which is much smaller.

Both are made of semolina flour (or whole-wheat flour, depending on the brand). But with pearl couscous, a dough is formed with added water, then machine-extruded to form tiny beads or pearls, which are then toasted dry in ovens.

Think of pearl couscous as tiny pasta shaped into small pearls. And in fact, you can cook pearl couscous just as you would pasta, in a pot of boiling water for about 9 to 10 minutes.

Mediterranean pearl couscous salad with tomatoes, cucumbers, and chickpeas in a white serving bowl.

Pro Tips for Making the Best Couscous Salad

  • Toast the pearl couscous in extra virgin olive oil. Don’t skip this first step and go right to the boiling water, toasting the couscous in extra virgin olive oil deepens its color and flavor. It takes very little time and makes a big difference. I also wrote step-by-step instructions on how to cook pearl couscous if you want more details.
  • Use what you have on hand. This salad can take so many different variations, so take advantage and use what you have. Add some spinach or bell peppers, or a different herb like parsley. Just have fun!
  • Make ahead. You can make this couscous salad the evening before. Mix everything together and keep it tightly covered in the fridge. The flavors will deepen overnight; just be sure to give the salad a quick toss to refresh before serving. It should keep well in the fridge up to 4 days.

What to Serve with Couscous Salad

Like I said earlier, this couscous salad is a meal on its own. You can also serve it as a light vegetarian dinner next to roasted eggplant and a Mediterranean dip like garlic hummus or baba ganoush.

It’s also great next to chicken kabobs, lamb kabobs, kofta, baked salmon, za’atar chicken, and more! And if you love this summery couscous salad, try our Sweet Potato Salad with couscous in the cooler months!

Try Some of My Favorite Easy Salad Recipes

4.95 from 70 votes

Mediterranean Couscous Salad

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Couscous salad in a serving bowl.
Mediterranean couscous salad recipe, loaded with nutrition and flavor from chickpeas, veggies, fresh herbs, and a zippy lemon-dill dressing. This versatile dish makes a great lunch, light supper, and you can make it ahead, the flavors deepen the next day.
Prep – 15 minutes
Cook – 10 minutes
Cuisine:
Mediterranean
Serves – 6 or more
Course:
Salad

Ingredients
  

For the Lemon-Dill Dressing

  • 1 large lemon, juice of
  • 1/3 cup extra virgin olive oil, I used Greek Private Reserve
  • 1 teaspoon dried dill, or 2 tablespoons fresh minced dill
  • 1 to 2 garlic cloves, minced
  • salt and pepper

For the Pearl Couscous

  • 2 cups Pearl Couscous
  • Private Reserve extra virgin olive oil
  • Water
  • 2 cups grape tomatoes, halved
  • 1/3 cup finely chopped red onions
  • 1/2 English cucumber, finely chopped
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 (14 ounce) can artichoke hearts, drained and roughly chopped if needed
  • 1/2 cup pitted kalamata olives
  • 15-20 fresh basil leaves, roughly chopped or torn; more for garnish
  • 3 ounces fresh baby mozzarella, or feta cheese, optional

Instructions
 

  • Make the dressing. In a large bowl, whisk together the juice of 1 lemon, extra virgin olive oil, dill, minced garlic, salt, and pepper.
  • Cook the couscous. Set a medium-sized pot over medium heat and add 2 tablespoons of extra virgin olive oil. Once the oil begins to shimmer, add the couscous and toast, stirring occasionally until it turns golden brown. Add 3 cups of boiling water (or the amount instructed on the package), and cook according to package instructions. Drain in a colander and set aside to cool.
  • Make the salad. Into the bowl with the dressing, add the halved grape tomatoes, chopped red onions, chopped cucumber, chickpeas, artichoke hearts, and kalamata olives. Stir to combine. Once the cousous is cool add it to the bowl along with the basil and mozzarella. Stir gently to combine.
  • Serve. Garnish with more fresh basil. Enjoy!

Video

Notes

  • Cook’s Tip: To keep this recipe vegan, simply omit the cheese.  
  • Cook’s Tip for Make-Ahead. You can make this couscous salad the evening before, toss it, and keep it covered in the fridge. It should keep well in the fridge in a tight-lid container for 3 to 4 days.
  • Use whole wheat couscous if you are following the Mediterranean diet more strictly
  • Recommended for this recipe: Our Greek Private Reserve extra virgin olive oil (from organically grown and processed Koroneiki olives.
  • Visit The Mediterranean Dish Shop for top-quality oils and Mediterranean spices!

Nutrition

Calories: 395.3kcalCarbohydrates: 50.2gProtein: 10.9gFat: 17.3gSaturated Fat: 3gPolyunsaturated Fat: 1.6gMonounsaturated Fat: 10.1gCholesterol: 5.1mgSodium: 390.6mgPotassium: 302.5mgFiber: 4.7gSugar: 2.6gVitamin A: 552.6IUVitamin C: 18.2mgCalcium: 91.8mgIron: 1.2mg
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*This post originally appeared on The Mediterranean Dish in 2015. It’s been updated with new information for your benefit.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.95 from 70 votes

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Comments

  1. Jo-Ellen says:

    5 stars
    I cannot stop making this recipe! Everyone loves it and it’s easy to have all you need on hand, perfect to throw together. Yum!

    1. Suzy Karadsheh says:

      Jo-Ellen, thank you so much! I am so glad to hear this has become a go-to for you and that your family loves it! Hugs

  2. Briana says:

    Looking forward to making this! A couple of quick questions… Is the dill weed for the dressing dried dill? It’s not fresh dill, right? And for the artichokes, should they be marinated or not?

    1. Suzy Karadsheh says:

      Hi Briana! Yes, it’s dill weed, meaning dried dill. And marinated artichoke hearts will work perfectly!

  3. Melisa says:

    5 stars
    I really love this recipe! It’s great as a meal on it’s own or as a side or potluck item. It’s really very easy to put together and holds very well refrigerated. I think it’s much better the 2nd or 3rd day after everything has time to blend together.
    This will be a go to recipe for me. Thanks for posting! Enjoying your blog.

    1. Suzy Karadsheh says:

      You’re so right, Melisa! This is one of those recipes that’s even better the next day! Thanks so much for your kind comment and your feedback!

  4. Desiree Partlow says:

    This has become a go-to recipe for me! Made this four times in the last couple of months and it never disappoints! I drain my artichokes but def use some of the marinade. I also used mint this last go-around instead of basil and feta instead of mozzarella and added fresh avocado….heaven! Thank you for such a yummy recipe to add to my frequent recipe bank:)

    1. Suzy Karadsheh says:

      That’s wonderful, Desiree! I am so glad you enjoy this recipe…and thanks for sharing your ideas! Avocado sounds like a great addition here!

  5. Dalilah says:

    Hi. I made it!
    I didn’t know if the artichokes should be strained or not so I kept the delicious marinade. It is delicious! Was I supposed to drained the artichokes?

    1. Suzy Karadsheh says:

      Hi Dalilah! Glad you gave this one a try. I usually strain the artichokes, but really, if you end up using some of the artichoke marinade, that’s great too! Thanks so much for stopping in!

  6. shirola says:

    5 stars
    very easy to make and yet very delicious!

    1. Suzy Karadsheh says:

      Glad to hear it, Shirola! Thank you!

  7. shirola says:

    Where in the world did you get the towel from? I would love to added it to my Kitchen.

    1. Suzy Karadsheh says:

      Hi Shirola! So this towel, I actually found it at TJ Maxx; it’s made in Turkey.

  8. Judy Laquidara says:

    5 stars
    Another fantastic dish. Made it exactly as written and it was perfect! We had only that and crusty bread. Great dish for a hot day!

    1. Suzy Karadsheh says:

      Wonderful, Judy! Glad to hear it!

  9. Nate says:

    I can’t wait to try the salad, how much advance can I make it?

    1. Suzy Karadsheh says:

      Hi Nate! We’ve had this salad a couple days in a row and it was great the next day. I would say though, if you want…you can prepare everything and maybe hold the onions out and the dressing. A half hour or so before serving, you can add the onions and the dressing, fresh basil and toss everything well together.

  10. Cari says:

    Absolutely fantastic. Love the color of the dish and the depth of flavors. It was our only side dish with grilled lamb chops. Perfect pairing!!!

    1. Suzy Karadsheh says:

      Yay! So good to hear, Cari! Yes, grilled lamb would be perfect with this salad! I am glad you guys enjoyed it.

  11. Pat says:

    5 stars
    This does sound really delish! Is there some way to make the dressing using less oil? I know olive oil is really good for you but we are on an almost fat free/plant based diet.
    Thanks!

    1. Suzy Karadsheh says:

      Hi Pat! I can appreciate that. The amount of dressing here is proportionate to the amount of couscous and everything else…you would not want the salad to be dry. Still, if you prefer, you can try starting with half the amount of oil and adjust the remaining dressing ingredients to your taste. This is a very forgiving recipe, and you should be able to make it your own. Enjoy!

  12. Carolyn says:

    4 stars
    We made the Israeli couscous dish on Easter to be festive. It turned out great and beautiful to look at. We had the package of couscous and just needed a wonderful recipe which you provided. Also discovered your website on Google and will look forward to making more recipes. Thank you.

    1. Suzy Karadsheh says:

      That is so so good to hear, Carolyn! Thank you for taking the time to share. Happy cookin!

  13. Grace says:

    Can you prep the ingredients and refrigerate them (ie cooked couscous) overnight for use the next day?

    1. Suzy Karadsheh says:

      Absolutely, Grace! You can make the couscous ahead and prep the remaining ingredients. Store in tight-lid containers in the fridge and then follow the recipe from there the next day.

  14. Tammy says:

    Did you use vinegar in the vinegarette? I am making it tonite.

    1. Suzy Karadsheh says:

      Hi Tammy, I used juice of one large lemon instead. But that’s a great question because a typical vinaigrette uses a wine vinegar.

  15. Dawn says:

    This was delicious and a huge hit with the whole family!

    1. Suzy Karadsheh says:

      Great to hear, Dawn! Thank you for taking the time to let me know. Hope you find more recipes to try here!

  16. MARTIN says:

    thank you for the recipe.god bless you suzy

    1. Suzy Karadsheh says:

      Thank you, Martin! Appreciate you stopping by!

      1. MARTIN says:

        suzy i used millet instead of couscous.delicious.thanks

      2. Suzy Karadsheh says:

        That works too, Martin! Glad you liked it!