Hands-down the BEST mushroom pasta recipe without cream! With a velvety sauce made with garlic, shallots, parmesan, red wine, and loads of mushrooms, this easy recipe is filled with umami-rich deliciousness.

Mushroom pasta in a skillet with a wooden spoon.
Photo Credits: Ali Redmond

If you’re a serious mushroom lover, this mushroom pasta recipe is calling your name. The key lies in the perfect 3:1 mushroom-to-pasta ratio. Yes, three times more mushrooms than pasta! Using a mix of white button, baby bella, and portobello mushrooms layers in earthy, umami depth in the best way.

The best part? My pasta recipe skips the heavy cream found in other mushroom pastas. A typical pasta with mushrooms would involve a heavy cream-based sauce that you would cook separately and then spoon over the pasta. I find this mutes the natural flavor of the mushrooms, and in a mushroom pasta recipe, I want the mushrooms to take center stage. That is why I prefer my sauce without cream.

Like my Spinach Pasta and Easy Lemon Pasta, I instead rely on a secret ingredient: the pasta’s starchy water. It acts as a natural thickener, bringing everything together without the need for cream or loads of butter. And with garlic, shallots, rosemary, parmesan, and red wine, there’s no way I want to dull all this flavor!

A picture of Suzy Karadsheh in her kitchen.

A Note from Suzy

TMD fan, Virginia had this to say, “Made this for my husband, vegetarian daughter, and myself for dinner tonight … this dish was so delicious I’m actually glad I didn’t have time for lasagna [I had planned] and will be making this regularly!”

Ingredients and Substitutions

This recipe is very flexible. Here’s what I used, and some easy swaps and substitutions:

  • Pasta: Use any pasta you like. Toscani, penne, rigatoni, or even spaghetti would work great.
  • Seasoning: Kosher salt, black pepper, and dried rosemary, and red pepper flakes perk up the flavor and add an aromatic quality. Swap the rosemary with dried thyme or marjoram if you’d like.
  • Extra virgin olive oil: I love our rich and buttery Italian Nocellara with this recipe, but use any high-quality variety you have.
  • Butter: Just a touch of butter (1 tablespoon) adds richness. Swap with ghee.
  • Shallots: Swap with yellow onion.
  • Garlic: There’s no substitute for garlic in my world, but cut back the amount, trade with more shallot, or leave it off if you’re sensitive to it.
  • Mushrooms: I combine textures and flavors with baby bella, white, and portabella mushrooms, but this recipe is forgiving. Use what you have.
  • Tomato paste: Adds another umami layer.
  • Red wine: I used Merlot, but any pleasant dry red wine will work well. If you avoid alcohol, substitute chicken or vegetable broth.
  • Grated parmesan: Brings yet another savory umami layer. If you can’t do dairy, just skip it.
  • Parsley: Lifts the richness. Basil is the best swap here, but keep in mind the flavor will be more dominant.
  • Walnuts: Swap with pine nuts or almonds, or simply leave them off.

How to Make Mushroom Pasta

This mushroom and pasta recipe is an easy one with two main components: the pasta and the mushroom sauce. Once you cook the pasta and sauté the mushrooms, everything will come together in one pan. Here are the steps:

  • Get ready. Bring a large pot of salted water to a boil. Mince 2 shallots and 5 garlic cloves. Slice 8 ounces each of baby bella, white, and portabella mushrooms. Ready yourself 1/2 cup grated parmesan cheese, 1/2 chopped parsley, and 1/3 cup chopped walnuts. 
  • Cook the pasta. Add 8 ounces of short pasta to the boiling salted water (like penne or rigatoni; I used Toscani). Cook to al dente according to the box instructions. As the pasta finishes in the sauce. Reserve 1 cup of the starchy pasta cooking water before draining. We will use it later to make the sauce velvety without the use of heavy cream.
  • Meanwhile, soften the aromatics. In a large skillet, heat 1/3 cup olive oil and 1 tablespoon butter over medium-high. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with 1 teaspoon dried rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.The sliced mushrooms, shallots, and garlic being sauteed in a skillet with a spoon.
  •  Make the sauce. Add 3 tablespoons tomato paste, 1/4 cup dry red wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.The mushrooms for the mushroom pasta simmering with the sauce in a skillet with a spoon.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts, and red pepper flakes to taste. Enjoy!A serving of mushroom pasta on a plate with a fork.

Tips for Cooking Mushrooms

Cooking mushrooms for pasta is simple. Here are a few tips to keep in mind:

  • Make sure the mushrooms are dry before you start. To clean off the dirt, wipe them clean with a lightly damp paper towel. If you wash them or submerge them in water, they absorb the water like a sponge. The final result will be squeaky mushrooms, not the texture you want.
  • Do not slice them too thinly. You want the mushrooms to hold their shape. If you slice them too thinly, they will shrivel down to nothing. You’re looking for close to 1/2 inch, and no thinner than 1/4 inch (but it doesn’t need to be perfect).
  • Good extra virgin olive oil is key. The bottom layer drinks up the oil or butter quickly, so you will need to add more. If you’re using just butter the sauce becomes overly rich.
  • Season the mushrooms. A good pinch of kosher salt helps coax out the moisture for savory and tender mushrooms.
Two servings of mushroom pasta on plates, one with a fork. Next to these is the rest of the mushroom pasta in a skillet, and bowls of chopped walnuts, parsley and red pepper flakes.

What to Serve with Mushroom Pasta

Here’s how I would turn this mushroom pasta recipe into a complete meal for my family:

How to Store Leftovers

My family devours this recipe, but if you have a smaller family and have leftovers, here’s what to do:

  • Keep Mushroom Pasta leftovers in a tightly sealed container in the fridge for up to 3 days. The pasta might end up a little dry. If that happens, add a couple of tablespoons of water before reheating. You could also use milk.
  • To Reheat: On the stove top over low heat or in the microwave. Stirring to ensure evening heating.

More Weeknight Pasta Recipes

I’m all about Mediterranean pasta recipes with simple ingredients that you can get on your table in well under an hour. Here are some more favorites:

4.93 from 479 votes

Mushroom Pasta Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
Mushroom pasta in a skillet with a wooden spoon. Next to this is a cloth napkin and bowls of chopped walnuts, red pepper flakes, parmesan cheese and parsley.
This is hands-down the best rich and velvety mushroom pasta recipe without cream. Loads of mushrooms, garlic, shallots, and a little parmesan, tossed with perfectly cooked pasta, and a lighter silky-smooth sauce!
Prep – 10 minutes
Cook – 20 minutes
Total – 30 minutes
Cuisine:
Italian
Serves – 4
Course:
Dinner

Ingredients
  

  • 8 ounces short pasta, like penne or rigatoni (I used Toscani)
  • Kosher salt
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon butter
  • 2 shallots, minced
  • 5 garlic cloves, minced
  • 8 ounces Baby Bella Mushrooms, sliced
  • 8 ounces white mushrooms, sliced
  • 8 ounces portabello mushrooms, roughly chopped
  • Black pepper
  • 1 teaspoon dried rosemary
  • 3 tablespoons tomato paste
  • 1/4 cup dry red wine (I used merlot)
  • 1/2 cup grated parmesan
  • 1/2 cup packed chopped parsley
  • 1/3 cup chopped walnuts
  • Red pepper flakes, to taste (optional)

Instructions
 

  • Cook the pasta. Bring a large pot of salted water to a boil, then add the pasta. Cook to al dente according to the box instructions. Reserve 1 cup of the starchy pasta cooking water, then drain.
  • Meanwhile, soften the aromatics. In a large skillet, heat the olive oil and butter over medium-high heat. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with the rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.
  • Make the sauce. Add the tomato paste, wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts and red pepper flakes. Enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and pasta used in this recipe.
  • If you’re following the Mediterranean diet strictly, use whole wheat pasta. For a vegan option, omit the butter and use a vegan parmesan alternative or omit the cheese altogether.

Nutrition

Calories: 448.7kcalCarbohydrates: 49.1gProtein: 13.2gSaturated Fat: 2.8gTrans Fat: 0.1gCholesterol: 0.4mgSodium: 120.8mgPotassium: 1011.4mgFiber: 4.7gSugar: 7.9gVitamin A: 822.6IUVitamin C: 16mgCalcium: 57.6mgIron: 2.6mg
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*This post has recently been updated with new information for the readers’ benefit.

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FAQ

What herbs and spices are best in mushroom pasta?

Mushrooms are woodsy and earthy, so I like to season it with spices that complement those flavors. In this recipe, I use rosemary and parsley, but thyme and sage are also lovely with mushrooms. If you use sage, use a little, and taste as you go. It’s a strong herb.

What are the best mushrooms for pasta?

I like the combination of white button mushrooms, hearty portobellas, and cremini (aka baby bellas), but use your favorite mushrooms. Oyster and morel mushrooms (if you are a forager) are also delicious.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.93 from 479 votes (282 ratings without comment)

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Comments

  1. Jamie says:

    5 stars
    Another delicious easy recipe!!! Loved it! Thanks Suzy!!!

    1. Suzy says:

      My pleasure, Jamie. So glad you enjoyed it!

  2. Sarah says:

    This was wonderful! I am dairy-free, and every other mushroom pasta dish I found online was full of cream. I just skipped the butter and parm in this but added in a tin of sardines. I also used sherry instead of merlot, as it’s what I had. Thank you!

    1. Suzy says:

      Thanks, Sarah!

  3. Mikki says:

    I have a question about the calories. 448 is the whole dish? It wouldn’t matter, this has become one of my favorite dishes to make! I am not 100% Mediterranean eating but I do enjoy many of your recipes. As a matter of fact tonight I am making one of your tomato salads, even my stubborn husband loves that one. Thanks!!
    Mikki

    1. Suzy says:

      Hi, Mikki! The number of calories listed is per serving. This recipe makes approximately 4 servings. Please note that we use a basic nutritional calculator at this time, so the nutritional information you see here is just a best estimate.

  4. Mon says:

    5 stars
    Hi Suzy, would pecans work as a substitute for walnuts? I have so many bags of pecans to use up. Also, would white wine work well in place of the merlot? I already have a bottle of white wine opened because I needed to use it for your chicken souvlaki recipe which turned out absolutely delicious and so flavourful! LOVE all your recipes! 🙂

    1. Suzy says:

      Hi, Mon! I think both substitutions would be okay. The flavor profile would change just a bit, but it still sounds yummy to me :).

  5. CMisty says:

    5 stars
    This recipe is D I V I N E !!!!
    It is so good, easy to prepare, and quite versatile. I thank you, Suzy, for presenting some wonderful food & products. This one is suitable for special occasions and/or company for dinner. THANKS AGAIN!

    1. Suzy says:

      My pleasure! Thank you for the kind words :).

  6. Lee says:

    5 stars
    Hi Suzy, this was amazing, thank you! I followed exactly except the wine, I used some beef stock instead. The ratio of mushrooms to pasta is perfect, the addition of the walnuts and parsley just wow. Could not stop going “mmm” as I ate! Thank you for the detailed instructions and tips you add to all your recipes.

    1. Suzy says:

      So glad you enjoyed the recipe, Lee!

    2. CMisty says:

      I agree about the ‘mmmmm’ part. Great recipe.

      1. Suzy says:

        lol 🙂

  7. Lovette says:

    5 stars
    You have amazing tasty recipes.
    This is another hit in my house hold on our meat free days.
    Thanks for sharing. I did not add the walnuts because of food allergies and I did not have red wine handy so I used a dry sherry I had.

    1. Suzy says:

      So glad you enjoyed it! Thanks for sharing your adaptations!

  8. Becky says:

    5 stars
    Great recipe! Everyone loved it.

  9. Ann says:

    I’m looking forward to making this garlic mushroom pasta dish, but wonder if I can make it ahead and keep it warm in the oven? Thanks

    1. Suzy says:

      Hi, Ann. I think that would be fine as long as it isn’t for to incredibly long.

  10. Faye says:

    5 stars
    I mad this recipe. It was huge success my husband didn’t know it had no meat ! Yay! I have tried almost all of your recipes with great success.
    Thank you for the wonderful Mediterranean recipes
    I love them all
    Faye

    1. Suzy says:

      Wonderful! Thanks, Faye!

  11. Sajina says:

    I am from south india, great fan of meditarian dish and you. Is there is any substitute for red wine

    1. Suzy says:

      Hi, Sajina! I usually substitute with broth.

  12. Trish Probandt says:

    5 stars
    Loved this recipe! My husband and I are cattle ranchers and we raise our own beef. My husband did not miss the meat with this recipe. I count that as a resounding success!! Thanks for sharing your culinary talents. I look forward to trying your other recipes!

    Thanks from Texas.

    1. Suzy says:

      Wow! Love it!! Thanks, Trish!

  13. Charlene says:

    5 stars
    This was amazing! I forgot about the nuts; however I have leftovers and will try with them.
    You never fail! This us the 4th recipe I have tried and it was also fantastic! Thank you and keep them coming!

    1. Suzy says:

      Awww! Thanks, Charlene!

  14. Mary says:

    5 stars
    This is delish! Came together so quickly. Used combination of white button, baby bella, oyster and shitake mushrooms. Substituted pine nuts since I didn’t have walnuts on hand. Farfalle (bow ties) worked fine. So much flavor! Everyone enjoyed it.

    1. Suzy says:

      Thanks for sharing your adaptations, Mary!

  15. Glenn Williams says:

    5 stars
    Suzy, this is really a delicious recipe. We cooked it with a slight variation: we got a bargain on a ton of baby spinach, so folded that in at the end of the process. It goes wonderfully with the walnuts and mushrooms! Thanks again for the recipe.

    1. Suzy says:

      Great idea! Thanks for sharing, Glenn!

  16. Linda says:

    Just made this for lunch…. husband was ooowing and aaaahing. It was delicious! Love your recipes and following them on video. Thanks Suzy! Linda from South Africa CheersđŸ„‚

    1. Suzy says:

      So glad you both enjoyed the recipe, Linda!