Hands-down the BEST mushroom pasta recipe without cream! With a velvety sauce made with garlic, shallots, parmesan, red wine, and loads of mushrooms, this easy recipe is filled with umami-rich deliciousness.

If you’re a serious mushroom lover, this mushroom pasta recipe is calling your name. The key lies in the perfect 3:1 mushroom-to-pasta ratio. Yes, three times more mushrooms than pasta! Using a mix of white button, baby bella, and portobello mushrooms layers in earthy, umami depth in the best way.
The best part? My pasta recipe skips the heavy cream found in other mushroom pastas. A typical pasta with mushrooms would involve a heavy cream-based sauce that you would cook separately and then spoon over the pasta. I find this mutes the natural flavor of the mushrooms, and in a mushroom pasta recipe, I want the mushrooms to take center stage. That is why I prefer my sauce without cream.
Like my Spinach Pasta and Easy Lemon Pasta, I instead rely on a secret ingredient: the pasta’s starchy water. It acts as a natural thickener, bringing everything together without the need for cream or loads of butter. And with garlic, shallots, rosemary, parmesan, and red wine, there’s no way I want to dull all this flavor!

A Note from Suzy
TMD fan, Virginia had this to say, “Made this for my husband, vegetarian daughter, and myself for dinner tonight … this dish was so delicious I’m actually glad I didn’t have time for lasagna [I had planned] and will be making this regularly!”
Ingredients and Substitutions
This recipe is very flexible. Here’s what I used, and some easy swaps and substitutions:
- Pasta: Use any pasta you like. Toscani, penne, rigatoni, or even spaghetti would work great.
- Seasoning: Kosher salt, black pepper, and dried rosemary, and red pepper flakes perk up the flavor and add an aromatic quality. Swap the rosemary with dried thyme or marjoram if you’d like.
- Extra virgin olive oil: I love our rich and buttery Italian Nocellara with this recipe, but use any high-quality variety you have.
- Butter: Just a touch of butter (1 tablespoon) adds richness. Swap with ghee.
- Shallots: Swap with yellow onion.
- Garlic: There’s no substitute for garlic in my world, but cut back the amount, trade with more shallot, or leave it off if you’re sensitive to it.
- Mushrooms: I combine textures and flavors with baby bella, white, and portabella mushrooms, but this recipe is forgiving. Use what you have.
- Tomato paste: Adds another umami layer.
- Red wine: I used Merlot, but any pleasant dry red wine will work well. If you avoid alcohol, substitute chicken or vegetable broth.
- Grated parmesan: Brings yet another savory umami layer. If you can’t do dairy, just skip it.
- Parsley: Lifts the richness. Basil is the best swap here, but keep in mind the flavor will be more dominant.
- Walnuts: Swap with pine nuts or almonds, or simply leave them off.
How to Make Mushroom Pasta
This mushroom and pasta recipe is an easy one with two main components: the pasta and the mushroom sauce. Once you cook the pasta and sauté the mushrooms, everything will come together in one pan. Here are the steps:
- Get ready. Bring a large pot of salted water to a boil. Mince 2 shallots and 5 garlic cloves. Slice 8 ounces each of baby bella, white, and portabella mushrooms. Ready yourself 1/2 cup grated parmesan cheese, 1/2 chopped parsley, and 1/3 cup chopped walnuts.
- Cook the pasta. Add 8 ounces of short pasta to the boiling salted water (like penne or rigatoni; I used Toscani). Cook to al dente according to the box instructions. As the pasta finishes in the sauce. Reserve 1 cup of the starchy pasta cooking water before draining. We will use it later to make the sauce velvety without the use of heavy cream.
- Meanwhile, soften the aromatics. In a large skillet, heat 1/3 cup olive oil and 1 tablespoon butter over medium-high. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
- Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with 1 teaspoon dried rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.

- Make the sauce. Add 3 tablespoons tomato paste, 1/4 cup dry red wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.

- Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
- Finish and serve. Stir in the parmesan and finish with the parsley, walnuts, and red pepper flakes to taste. Enjoy!

Tips for Cooking Mushrooms
Cooking mushrooms for pasta is simple. Here are a few tips to keep in mind:
- Make sure the mushrooms are dry before you start. To clean off the dirt, wipe them clean with a lightly damp paper towel. If you wash them or submerge them in water, they absorb the water like a sponge. The final result will be squeaky mushrooms, not the texture you want.
- Do not slice them too thinly. You want the mushrooms to hold their shape. If you slice them too thinly, they will shrivel down to nothing. You’re looking for close to 1/2 inch, and no thinner than 1/4 inch (but it doesn’t need to be perfect).
- Good extra virgin olive oil is key. The bottom layer drinks up the oil or butter quickly, so you will need to add more. If you’re using just butter the sauce becomes overly rich.
- Season the mushrooms. A good pinch of kosher salt helps coax out the moisture for savory and tender mushrooms.

What to Serve with Mushroom Pasta
Here’s how I would turn this mushroom pasta recipe into a complete meal for my family:
- Fresh salad: The crunch of my lemon parmesan lettuce salad or a Classic Caesar salad would be a good contrast to the velvety mushrooms.
- To the side: You certainly don’t need it, but no one has complained about freshly baked garlic bread.
- For dessert: Keep it light with lemon sorbet. Or, if pears are in season, use the rest of the wine bottle to make these delicious poached pears.
How to Store Leftovers
My family devours this recipe, but if you have a smaller family and have leftovers, here’s what to do:
- Keep Mushroom Pasta leftovers in a tightly sealed container in the fridge for up to 3 days. The pasta might end up a little dry. If that happens, add a couple of tablespoons of water before reheating. You could also use milk.
- To Reheat: On the stove top over low heat or in the microwave. Stirring to ensure evening heating.
More Weeknight Pasta Recipes
I’m all about Mediterranean pasta recipes with simple ingredients that you can get on your table in well under an hour. Here are some more favorites:
Love Mushrooms? Here are More Recipes to Use Mushrooms
Mushroom Pasta Recipe
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Ingredients
- 8 ounces short pasta, like penne or rigatoni (I used Toscani)
- Kosher salt
- 1/3 cup extra virgin olive oil
- 1 tablespoon butter
- 2 shallots, minced
- 5 garlic cloves, minced
- 8 ounces Baby Bella Mushrooms, sliced
- 8 ounces white mushrooms, sliced
- 8 ounces portabello mushrooms, roughly chopped
- Black pepper
- 1 teaspoon dried rosemary
- 3 tablespoons tomato paste
- 1/4 cup dry red wine (I used merlot)
- 1/2 cup grated parmesan
- 1/2 cup packed chopped parsley
- 1/3 cup chopped walnuts
- Red pepper flakes, to taste (optional)
Instructions
- Cook the pasta. Bring a large pot of salted water to a boil, then add the pasta. Cook to al dente according to the box instructions. Reserve 1 cup of the starchy pasta cooking water, then drain.
- Meanwhile, soften the aromatics. In a large skillet, heat the olive oil and butter over medium-high heat. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
- Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with the rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.
- Make the sauce. Add the tomato paste, wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.
- Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
- Finish and serve. Stir in the parmesan and finish with the parsley, walnuts and red pepper flakes. Enjoy!
Video
Notes
- Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and pasta used in this recipe.
- If you’re following the Mediterranean diet strictly, use whole wheat pasta. For a vegan option, omit the butter and use a vegan parmesan alternative or omit the cheese altogether.
Nutrition
*This post has recently been updated with new information for the readers’ benefit.
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FAQ
Mushrooms are woodsy and earthy, so I like to season it with spices that complement those flavors. In this recipe, I use rosemary and parsley, but thyme and sage are also lovely with mushrooms. If you use sage, use a little, and taste as you go. It’s a strong herb.
I like the combination of white button mushrooms, hearty portobellas, and cremini (aka baby bellas), but use your favorite mushrooms. Oyster and morel mushrooms (if you are a forager) are also delicious.




This is the best pasta we ever tried!!! All that flavours are just amazing!
Wow!! Thanks so much, Dorina! That means a lot!!
I made this two days ago and it was great! The only thing i had to change was the pasta. I used egg noodles instead of regular pasta and it was perfect. I had it yesterday for lunch and it was even better after sitting over night, reheated wonderfully. All your recipes look great and I’ve made the basic tomato salad which has become a staple in my fridge. I will keep trying more. Thank you, love your style.
Mikki
Thanks for sharing, Mikki!
Made this recipe and I love it! Will keep trying out more of your recipes cuz everything just looks soo good and healthy!!
Thanks, Waleska!
I try to do at least one vegetarian meal each week, and this one felt pretty hearty. We used whole wheat pasta and it was great. We will certainly add this to our rotation. My wife is allergic to walnuts, so we used pecans. The crunch was excellent.
Thanks, Grant!
Made this for dinner last night. WOW!!!! The mushrooms made it so hearty and the flavors are DEVINE!
This is a super delicious recipe. Everybody loved it. This is definitely a keeper. Thanks, Suzy!
Awesome! So glad to hear it!
Suzy,
Another home run, this was absolutely delicious. My wife and I both went back for second helpings. This dish stands alone with out the need for meat.
Loved It !
Rey
Thank you, Rey!
Made this dish tonight, my husband is currently on the third serving! Amazing. Followed your recipe closely (a very rare thing for me) though I used campanella pasta. Spectacular! We added a side of parmesan/parsley/panco encrusted chicken thigh, but definitely not needed. The Garlic Mushroom Pasta easily stands on its own. This dish is going in my ‘go to’ recipe collection. Thank you!
Sounds like a delicious meal! Thanks for sharing, Nancy!
I am cooking the mushroom pasta dish tonight. Can I use Merlo wine as substitute or should I not use any wine. We have no other wine.
Hello! I’m so sorry I’m just seeing this. I’m not always able to answer questions right away. Merlot wine works just fine here. Hope you enjoyed the recipe!
What can I use to Substitute the red wine?
Hi, Gerry! You could omit it, or try substituting with some broth.
Recipe was amazing , my whole family loved it and it was a big hit !!!
Awesome! Thanks, Teresa!
Just made this dish and it is absolutely đ delicious. I will make this dish very often. đ Thank you
RenĂ©e kreyen from Australia đŠđș
Thanks, Renee!
will be making this soon can i skip butter as butter and ghee makes me vomit can i use vegan parmesan as am a vegan i love mushrooms and pasta sooooooooooooooo much perfect for my after office meals will tag you on twitter if i make this Thanks Ramya
Enjoy, Ramya! Yes, you can skip the butter and use a vegan substitute for Parm if you need to.
I hope your cookery book is available in England!! Love your recipes!
Thank you! We are hoping so too!
I’m allergic to walnuts and pecans. Is there something you could suggest as a substitution? Otherwise I will just omit. Thanks!
Hi, Santina. You can omit them, or even try using another nut that you like that’s safe for you to eat.
Obviously, I haven’t made it yet…the recipe just came out..but I just wanted to say I love how accessible your recipes are. and you cook simply but full of flavour. Im really glad I found your site.
Very anxious for the cookbook and wish you much success. I hope its available in Canada right away!
Sadia, thank you! It means so much to know that the recipes are helpful to you. Thank you for your kind words.
I have long wanted to make a mushroom pasta without heavy cream, and this one is a keeper for sure! Every ingredient made so much sense and the flavor profile is amazing.
Awesome, Sue! Thank you so much.
This is a healthy and delish recipe, will make it again. Ty for sharing ..,,
Awesome! Thanks, Milette!