Lighter than beef burgers and easier to eat than tuna melts, these tuna burgers are a snap to assemble and a guaranteed crowd-pleaser.

A tuna burger.
Photo Credits: Loren Runion

Canned Tuna for an Easy Weeknight Burger

I’m convinced once you start making tuna burgers, they will be in your regular dinner rotation for life. They’re simple to assemble, with budget-friendly ingredients from your pantry. A hit with kids and grown-ups alike, these burgers are satisfying, infinitely customizable, and perfect for weeknight dinners.

I have an affinity for Spanish flavors, so I used that as my jumping-off point to give you a tuna burger that’s out of the ordinary. Smoked paprika, fresh parsley, and nutty Manchego cheese reinforce the Spanish flavor profile, and to really level up, I recommend making a batch of aioli or brava sauce (or both!) to slather on your buns.

Four tuna burgers on a platter.

Key Ingredients

These tuna burgers are easy to assemble and cook in a flash. Don’t have all of the specific ingredients this recipe calls for? Feel free to swap out spices and herbs with what you’ve got.

  • Canned tuna: I prefer oil-packed tuna because I think it’s more flavorful and the residual oil in the tuna helps the patties hold together when cooking. That said, water-packed tuna works, too. Just add a teaspoon of extra virgin olive oil to the patty mixture before cooking and proceed with the recipe as written.
  • Fresh herbs and scallions brighten these tuna patties and add color and flavor in each bite. I use parsley and scallions because they show up in Spanish cooking a lot, but feel free to substitute with whatever fresh herbs you’ve got on-hand.
  • Egg binds the flaky tuna together, making the burgers easy to flip and brown. It also adds moisture to the burgers, ensuring that you’ll never sink your teeth into a dry, crumbly patty.
  • Breadcrumbs also bind the patties together so they don’t fall apart. I prefer panko in this recipe because the rough texture of the panko really absorbs the excess moisture in the patties, ensuring that they stay cohesive and easy to flip in the pan. Gluten-free panko is now widely available and works fine for this recipe.
  • Smoked paprika made from dried, smoked, and ground chilies is a hallmark of Spanish cuisine. The earthy pepper complements the mild tuna, while the smoky flavor of the spice infuses the burgers.
  • Roasted red peppers: Spanish cuisine is full of peppers! Here, jarred roasted red peppers complement the smokiness of the paprika and add moisture and richness to the burgers.
  • Manchego cheese: A sheep’s milk cheese from the La Mancha region of Spain, manchego is firm and creamy with a mild, nutty flavor. Manchego’s peppery notes are the perfect foil to the smoky tuna patties. Can’t find manchego? Substitute asiago or gruyere. 

How to Make Tuna Burgers

With high-quality Spanish cheese and a few pantry items, you’ll have dinner on the table in a snap! No need to heat up the grill; these burgers are best cooked in a skillet. 

  • Prepare the tuna. Drain two (5 to 6 ounce) cans of tuna thoroughly through a fine mesh strainer. Discard the liquid. Line a small rimmed baking sheet or plate with parchment paper and set aside.
  • Mix the burgers. While the tuna is draining, in a large bowl combine the zest and juice of 1 lemon, 1 tablespoon minced parsley, 1 tablespoon sliced scallion, 2 tablespoons finely chopped roasted red peppers, 1/2 cup panko breadcrumbs, 1/2 teaspoon smoked paprika, 1 beaten egg, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly cracked black pepper. 
  • Add the tuna. Gently flake the drained tuna apart with your fingers and add to the bowl. Mix well until thoroughly combined. 
  • Form the burgers. Divide the mixture into four even pieces. Gently roll each piece into a ball and then flatten into a patty. Place each patty on the prepared baking sheet.
  • Chill the burgers. Refrigerate the patties for at least 20 minutes and up to 1 hour. This will help them hold together while cooking.
  • Cook the tuna burgers. After the patties have chilled for at least 20 minutes, heat 2 tablespoons olive oil in a large skillet over a medium-high heat until the surface just begins to shimmer. Carefully add patties to the pan and sear, rotating the pan for even heat, for about 3 minutes, or until golden brown. Flip the patties and brown for 2 minutes more. Top patties with 4 ounces thinly sliced Manchego cheese and cover the pan for 1 minute, or until cheese is melted and the bottom of the patty is nicely browned.
  • Finish and serve. Toast 4 (4” diameter) brioche burger buns until golden brown. Smear each side of the buns with aioli and/or brava sauce. Place patties on prepared buns and top with shredded lettuce. 
Four tuna burgers on a platter.

Tuna Burger Tips

  • Discard the canned tuna oil. While testing this recipe, I originally wanted to use tuna canned in olive oil. I tried to reserve the canned tuna oil to cook the patties, but it had too much moisture in it, and splattered uncomfortably when I tried to cook the burgers. This is why I have you discard the oil from the tuna and start with fresh oil when it’s time to fry the burgers. 
  • Chill your patties. After you mix and form your tuna patties, it’s important to chill them for at least 20 minutes. This allows the ingredients to properly meld and helps to keep the burgers together when they’re cooking. Use the chilling time to toast the burger buns, slice the cheese, and assemble the toppings.
  • Cover your pan to melt the cheese. Once you’ve seared one side of the patties, flip them over, top them with sliced cheese and cover your pan. Covering the pan at this stage ensures that the cheese melts evenly and that the burger cooks through completely. 
  • Double it up. This recipe doubles very easily, but note that if you double the recipe you’ll likely have to cook the burgers in batches. Keep the first batch of burgers warm in a 250°F oven while you cook the second batch.
  • Do it ahead. The patties can be assembled and kept, tightly wrapped, in the fridge for up to 2 days before they’re cooked. Leftover cooked burgers heat up nicely in a toaster oven!
  • To Freeze. Cook the burgers to completion (leave the cheese off). Layer between sheets of parchment paper, and place in a freezer-safe storage container. They will keep for up to three months. Defrost in the fridge overnight.
A tuna burger on a plate.

Make it Your Own 

  • Switch up the flavor profiles: Skew Italian by swapping out the parsley for fresh basil, the roasted red peppers for pickled cherry peppers, and the smoked paprika for dried oregano. Top your Italian tuna patties with mozzarella cheese and spread pesto on your burger buns instead of the bravas sauce. Or, go classic American-style by swapping out the manchego cheese for cheddar and the aioli/bravas sauce for ketchup and mustard. 
  • Swap out the fish: Try canned salmon in place of canned tuna! Smoked mackerel is also a nice choice, although I would omit the smoked paprika if you’re using a smoked fish. Not a fish fan? Try canned chicken instead. 
  • Meatball it: Instead of forming the tuna mixture into patties, you can scoop and roll it into mini-meatballs. Chill for 20 minutes, then sear the meatballs on all sides. Now they’re ready to be added to your favorite pasta sauce or to a grain bowl for a boost of protein. 

What to Serve with Tuna Burgers

More Mediterranean Burger Recipes

5 from 4 votes

Tuna Burgers

Add As A Trusted Google Source A picture of Sara May.Sara May
A tuna burger.
Canned tuna becomes an easy dinner of tuna burgers with Spanish flavor from smoked paprika, fresh parsley and nutty Manchego cheese.
Prep – 20 minutes
Cook – 15 minutes
Chilling Time 20 minutes
Total – 55 minutes
Cuisine:
American/Mediterranean
Serves – 4
Course:
Entree

Ingredients
  

  • 2 (5 to 6 ounce) cans tuna (packed in olive oil or water)
  • 1 lemon, zested and juiced
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon thinly sliced scallion (1 small scallion)
  • 2 tablespoons finely chopped roasted red peppers
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon smoked paprika
  • 1 large egg, lightly beaten
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 2 tablespoons extra virgin olive oil
  • Manchego cheese, thinly sliced (optional)
  • 4 brioche burger buns
  • Garlic aioli, for serving
  • Salsa Bravas, for serving
  • Shredded lettuce, for serving

Instructions
 

  • Prepare the tuna. Drain the cans of tuna thoroughly through a fine mesh strainer set over a bowl. Line a small rimmed baking sheet or plate with parchment paper and set aside.
  • Mix the burgers. While the tuna is draining, in a large bowl combine the lemon zest and juice, 1 parsley, scallion, roasted red peppers, panko breadcrumbs, smoked paprika, egg, salt, and black pepper. Gently flake the drained tuna apart with your fingers and add to the bowl. Mix well until thoroughly combined.
  • Form the burgers. Divide the mixture into four even pieces. Gently roll each piece into a ball and then flatten into a patty. Place each patty on the prepared baking sheet.
  • Chill the burgers. Refrigerate the patties for at least 20 minutes and up to 1 hour. This will help them hold together while cooking.
  • Cook the tuna burgers. After the patties have chilled for at least 20 minutes, heat 2 tablespoons olive oil in a large skillet over a medium-high until the surface just begins to shimmer. Carefully add patties to the pan and sear, rotating the pan for even heat, for about 3 minutes, or until golden brown. Flip the patties and brown for 2 minutes more. Top patties with 4 ounces thinly sliced manchego cheese and cover the pan for 1 minute, or until cheese is melted and the bottom of the patty is nicely browned.
  • Finish and serve. Toast brioche burger buns until golden brown. Smear each side of the buns with aioli and/or bravas sauce, or any other toppings you prefer. Place patties on prepared buns and top with shredded lettuce.

Nutrition

Calories: 600.7kcalCarbohydrates: 47.1gProtein: 19.6gFat: 38gSaturated Fat: 19.3gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 5.6gTrans Fat: 0.01gCholesterol: 215.1mgSodium: 1021.2mgPotassium: 96mgFiber: 1.4gSugar: 1.2gVitamin A: 1202.9IUVitamin C: 19.4mgCalcium: 385.2mgIron: 1.8mg
Tried this recipe?

Try our Smoked Spanish Paprika

Take your Spanish dishes to a whole new level with this bold and smoky spice! So much flavor and a subtle heat you’ll love.

a jar of smoked spanish paprika from the mediterranean dish.

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Sara May is a veteran of the Philadelphia restaurant scene, where she worked in both savory and pastry kitchens. A graduate of the Natural Gourmet Institute in NYC, Sara’s cooking is focused on whole foods, accessible ingredients and a robust sense of fun.
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5 from 4 votes

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Comments

  1. Ken says:

    5 stars
    This is one of the best things I have tasted only change was to wring the wetness from the finished mix through muslin cloth. Served with patatas bravas

    1. TMD Team says:

      Sounds like the perfect pairing! Thanks for the great review, Ken!

  2. Barbara says:

    I haven’t tried this recipe yet but I wondered if it would be possible to change it to Keto or low carb by eliminating the bread crumbs and bun.

    1. TMD Team says:

      Hi, Barbara. You can definitely eat this without the bun. I’m not sure how well it would hold together without the breadcrumbs, though. You may need to find a different keto-friendly binder to make it work.

  3. Pam says:

    5 stars
    I haven’t tried it yet but definitely will add it to my meals. Sounds delicious

  4. Ali Nelson says:

    I am excited to give these a go later this week. My question is can you freeze them either before or after cooking or not at all?

    1. TMD Team says:

      Hi, Ali! We have found you can freeze them without the cheese after they were cooked (they defrosted very well). We haven’t tried freezing them before cooking, although we don’t see why that wouldn’t work. If you decide to give either way a try, please stop back and let us know how they turned out for you!

  5. Howard says:

    Hi, is the nutrition based on one serving size? Is serving size one burger? Looks great, can’t wait to try them!

    1. TMD Team says:

      Hi, Howard. Yes, we based the nutritional info on this recipe making 4 burgers, so the nutritional info is per burger.

  6. Marilyn says:

    5 stars
    This is a great way to get some omega into your diet. Looking forward to I trying tuna burgers and looking for cheese!

    1. TMD Team says:

      Thanks, Marilyn! Be sure to stop back after you give these a go and let us know your thoughts!

    2. Marilyn says:

      Trader Joes carries the Manchego cheese.

  7. Ed says:

    5 stars
    Looks fantastic, a tasty but lighter alternative to a classic! Albeit, I don’t understand the current fad for brioche on everything bread related – might as well pour a bag of sugar on everything. Look forward to trying this, cheers!