I’ll show you how to roast sweet peppers two easy ways (in the oven or on the stovetop), plus how to marinate roasted peppers and store them for later use! They are great as an appetizer, on sandwiches, or in pasta, soups, and more!

My Favorite Way to Make Roasted Bell Peppers
I’m a big fan of colorful bell peppers in any form they come. But roasted peppers, whatever their color, are a different level of delicious—tender, sweet, and appropriately charred.
If you’ve tried them in a Pasta Primavera, blitzed them in your food processor to make some kicked-up hummus, seared scallops with spicy red pepper sauce, or red pepper pasta, or used them as a beautiful centerpiece for your Antipasto Platter, you know what I’m talking about!
Lately, I’ve been on a kick of roasting and marinating my bell peppers, Italian-style. That way, they can be in my fridge to use at a moment’s notice. And once you do the same, you’ll find so many ways to use roasted peppers to jazz up any meal!
Roasted Bell Peppers Recipe
Learning how to roast sweet peppers at home is easy! Some recipes call for slicing the peppers before roasting, but my preference is to roast them whole—it’s easy to remove the skin once the peppers are roasted.
For this recipe, you can use any bell peppers you like, although red, orange, and yellow peppers are sweeter than green peppers. Once roasted, you’ll steam the peppers to remove the skin. From there, you can use them immediately or marinate them in good extra virgin olive oil to use in other recipes. They’ll keep in the fridge for a good couple of weeks.

How to Roast Sweet Peppers in the Oven (Baked or Broiled)
Roasting bell peppers in the oven is super easy, and you can even broil them if you’re in a bit of a rush.
- Roast on the center rack. Lightly brush a sheet pan with olive oil and arrange the peppers on the pan. Roast in a 450°F heated oven for about 25 to 40 minutes, turning occasionally to make sure they soften and the skin chars (turns brown) well on all sides.
- To Broil peppers. If you’re in a hurry, put the baking sheet under the broiler. Use tongs to rotate the peppers every 2 to 3 minutes, and watch carefully to avoid burning the peppers. You want the skin on all sides to char and turn brown. It should only take about 10 minutes, depending upon how close your peppers are to the broiler.

How Long to Roast Sweet Peppers in the Oven
The amount of time needed to roast bell peppers in the oven depends on the size of the peppers. Smaller peppers can be ready in as little as 25 minutes, while larger peppers can take up to 40 minutes. You’ll want to keep an eye on them and rotate every 7-10 minutes to allow each side to cook and char evenly!

How to Roast Sweet Peppers on the Stovetop (My Preferred Method)
While roasting peppers in the oven is the go-to approach for many, my preferred method is actually roasting them directly on the gas burner! This is similar to the method I use for my grilled corn on the cob, and I think it produces a great smoky flavor. You do need a gas burner to follow this method:
- Roast directly over the flame. Turn a gas burner to medium. Use a pair of tongs to hold a pepper directly over the flame. Rotate regularly so all sides come in contact with the flame, until the skin is blackened, charred, and the pepper is soft. This can take about 15 minutes or so. You can roast peppers on multiple burners to speed up the process.

How to Peel Roasted Peppers
Regardless of which method you choose to roast your peppers, you’ll follow two simple steps to peel them:
- Cover and steam. Transfer the peppers immediately from the heat to a heat-safe bowl and cover tightly with plastic wrap or a heavy kitchen towel. This must be done immediately to trap the steam inside the bowl, which helps release the charred skin. Set aside for 10 to 15 minutes until cool enough to handle.
- Seed and peel. When cool enough to handle, uncover the bowl and peel the skins off the peppers. It should lift easily. Poke a hole in the peppers to release any liquid. Slice the pepper open to scrape out and discard the seeds.
Ways to Use Roasted Peppers
There are so many ways to use these roasted peppers! They can be a topping, an ingredient, or the star of the show themselves. Here are a few of my favorite ways to make the most of roasted peppers.
- In sandwiches and wraps. Sliced or chopped into smaller pieces, these roasted peppers are a great addition to any salad or wrap. You can even use them to stuff salmon!
- Add them to salads. Chop them up and add them to salads, including pasta-based salads like my Italian-style pasta salad or Mediterranean orzo salad. Or, add a layer of flavor and texture to fresh salads like shopska salad, Bulgaria’s national dish, or Taktouka, a Moroccan tomato and roasted bell pepper salad.
- Serve on an appetizer platter. Serve them in a bowl as part of a mezze spread or cheese board.
- Make them the star appetizer. One of my favorite ways to serve these roasted bell peppers is as their own appetizer. Simply assemble them on a plate, add some freshly minced garlic, Kosher salt, and your favorite spices. I used crushed red pepper flakes and some tangy sumac. For a little something indulgent, add some fresh burrata and a French baguette or crusty no-knead olive loaf.
- Crisp and caramelize their edges on a sheet pan along with gnocchi and vegetables for an easy weeknight dinner.

To Store Roasted Peppers
If you’re not using your roasted peppers immediately, you can store them in a tightly sealed container for up to 4 days. To make them last longer, marinate them or turn them into a sauce and freeze.
To make marinated roasted peppers, slice the roasted peppers into strips and place them in a jar. I like to add sliced garlic, salt, and a pinch of red pepper flakes for more flavor. Add high-quality extra virgin olive oil to the jar, making sure to cover the peppers completely, then seal the jar tightly, and store in the fridge for up to 2 weeks. The olive oil essentially seals the peppers, slowing spoilage.
To freeze: You can freeze pureed roasted peppers just like you do with pesto. Simply blitz the roasted peppers in a food processor or blender with the spices of your choosing, leave them plain, or follow the sauce recipe for our roasted red pepper pasta linked in the section below. Then divide into ice cube trays and freeze. Once the roasted pepper cubes are frozen, pop them out of the trays and transfer to a zip-top bag. They will keep in the freezer for up to 3 months. Add the cubes to soups, pastas, or sauteed vegetables for a pop of smoky flavor.
Roasted Red Pepper Recipes
In the Mediterranean, we believe in eating with the seasons, which means making the most of what is available when it’s available. Once you’ve made them, here are a few of my favorite recipes where roasted sweet peppers, specifically roasted red peppers, really shine.
Roasted Pepper Recipe (Two Ways!)
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Ingredients
- 4 to 5 bell peppers (any color)
- extra virgin olive oil
- 2 cloves garlic (chopped)
Instructions
To Roast Bell Peppers on the Stovetop
- Turn your gas burner to medium. Put a bell pepper directly over the flame. Grill, turning around regularly with a pair of tongs, until the pepper is charred and very soft (about 15 minutes or so). You can use more than one gas burner if you like to cook several peppers at once. (Be sure to maintain a safe distance from the heat source).
To Roast Bell Peppers in the Oven
- Heat the oven to 450°F. Arrange the peppers in a single layer on the pan. Roast on the center rack of your heated oven for 25 to 40 minutes, turning the peppers occasionally to ensure they soften and char well on all sides. You can also broil the peppers, but watch them carefully so they don't burn.
Cover and Steam the Peppers
- When the peppers are fully roasted, immediately transfer them to a heat-safe bowl and cover tightly with plastic wrap to trap the steam. Set aside for 10 to 15 minutes or so until they are cool enough to handle. This will help you peel them easily.
Peel and Seed the Peppers
- When the peppers are cool enough to handle by hand, uncover the bowl. Handling one pepper at a time, hold from the top (by the stem), poke a small hole to release any liquid from within the peppers. Peel and discard the charred skin(this will be a bit messy). Slice the pepper open, scrape and discard the seeds.
To serve
- As an easy appetizer, arrange the sliced peppers on a platter and add some burrata or mozzarella and seasonings of your choice. I used garlic and crushed red pepper flakes. Add some sliced rustic bread to serve.
Marinate for Later
- You can use your roasted peppers immediately. To marinate them for later, slice the roasted and peeled peppers up into strips and put them in a glass jar. Pour some good extra virgin olive oil on top to cover the peppers (I like to add sliced garlic, a pinch of kosher salt, and some crushed pepper flakes for flavor). Seal the jar shut and store in the fridge. They will keep for 1 to 2 weeks.
Video
Notes
- Visit Our Shop to browse quality Mediterranean ingredients including extra virgin olive oils, spices and more.
- Review the post above for ideas and ways to use these roasted peppers.
- Nutrition information is an estimate based on 5 roasted bell peppers only, with a serving size of 1 pepper (which can be shared among 2 to 3 people for an appetizer).
Nutrition
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Thank you for the marinated pepper recipe. We get so many peppers!
I am a real fan of your site and love what you cook, but only give this one four stars because I think you miss a trick, which is to keep the liquid given off during roasting and add it to the dressing.
love and kisses from Hastings, England
Can these be frozen after peeling them? I have too many to use within 2 weeks 😀
You can! Just be sure they are cooled completely before sealing them up and putting them in the freezer.
This was really easy to do. Neighbor gave me bell peppers they couldn’t use. Perfect to preserve them this way. Thank you!
Can peppers be roasted using a kitchen torch?
You can, Sharon, but you have to be very careful. We honestly feel like we get the best results when we roast them on the stovetop.
can I print these recipes?
Hi, Beverly. Absolutely! There is a print button under the recipe’s title at the top of the page, and also on the recipe card at the end of the post. If you need more help with this, please email us at info@themediterraneandish.com
Thanks for the clear instructions! I do not have gas burners, but I have been roasting more and more vegetables in a hot oven. I will also marinate and save some for later! I am interested to know what other vegetables work well when marinated this way. I may try some onions! Perhaps a bit of vinegar as well. Inspired by healthy Mediterranean cooking!
Awesome Recipe Suzy !
Simple recipe. Easy to follow !
Loved it.
Thanks so much, Raj!
That plate of peppers looks delicious.
Thanks, Larry!
I like to use my grill to roast my peppers. Not as messy.
That totally works, too!
I did this using the stovetop method, and my peppers came out perfectly! Thanks for your great videos. Always so helpful!
This is how my mom used to make them and I follow her method.
Broil them on the BBQ the same way as in the oven or on the gas stove burner
Follow the same instructions to peel them but I found that I can peel them when they are still hot but not too hot to scold you.
Cut the peppers length wise about 1/2 inch wide.
Place then in a sealed jar usually 500 mil jar
Add extra virgin olive oil and minced fresh minced garlic.
Store the jars in the fridge or a cold cellar or serve them right away.
From my Abruzzi heritage.
Thanks for sharing your method, George!