This Greek salad recipe is easy, authentic, fresh, and absolutely delicious! A handful of simple ingredients, extra virgin olive oil, oregano, and a splash of vinegar is all you need.

close up of a Greek salad on a blue serving platter.
Photo Credits: Mariam Hamdy

This simple Greek salad was inspired by a trip to the islands of Patmos and Kos, where every little family-run taverna served their own version. It opened my eyes to how uncomplicated a true Greek salad should be! That’s exactly what I have recreated for you.

Horiatiki, or Greek village salad, is served most often from early spring through summer and up until mid fall. Like Bulgarian Shopska or Italian Caprese, the classic table salad uses just a few humble ingredients, yet has become an iconic dish that’s beloved around the world. It’s truly the best use of the season’s produce, like crunchy cucumbers, sweet tomatoes, and earthy green bell peppers. I know you’ll love it as much as I do!

What is in Traditional Greek Salad (Horiatiki)?

This easy recipe stays true to the traditional Greek salad, with easy-to-source ingredients and a no-whisk dressing.

  • Tomatoes: Use Roma tomatoes or vine-ripe tomatoes. They stay somewhat firm, which works well with the crunchy bell pepper and onion. 
  • Cucumber: English cucumbers as they tend to be sweeter. If standard slicing cucumbers are all that’s available, fully peel their waxy skin.
  • Onion: Red onion is sweet and mild enough serve raw. To further take the edge off, a quick soak in ice water and a dash of vinegar does the trick. 
  • Olives: Briny Kalamata olives are my favorite for a traditional Greek salad, but any high-quality olive you have on hand will work. 
  • Bell pepper: An authentic Greek salad only uses green bell pepper, but of course you can use whatever bell pepper you like.
  • Feta cheese: Whole blocks of Greek sheep’s milk feta packed in brine is ideal, as you’ll get those satisfying large pieces that make a Greek salad so special. That said, crumbled feta can of course work in a pinch.
  • Extra virgin olive oil: Use a full-flavor Greek olive oil, like our Private Reserve from Kyparissia.
  • Red wine vinegar: Adds a dash of acidity to make an easy vinaigrette with no whisking necessary. Though untraditional, you can substitute with lemon juice, white wine vinegar, or lime juice.
  • Seasoning: This salad is seasoned simply with a sprinkle of kosher salt and dried Greek oregano.
A serving of Greek salad one a white plate with a fork, with another in the background.

How to Make Greek Salad

This Greek salad recipe couldn’t be easier to make. Simply grab a serving bowl and get started:

  • Shock the onion (optional). Halve and thinly slice one red onion into half moons. If you’d like to mellow its raw taste, fill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the water, then add the onion slices. Set aside to soak for 10 minutes or so while you prep the veggies.
  • Prep the veggies. Slice 4 medium tomatoes into bite-sized pieces. Partially peel a cucumber into a stripe pattern, then slice into half moons. Slice 1 green bell pepper into rings. sliced green pepper, tomatoes, cucumbers and red onions on a wooden cutting board.
  • Season. Place all the veggies in a large serving dish, along with a handful of pitted Kalamata olives. Remove the onions from the ice water and add to the platter with the rest of the veggies. Sprinkle on 1 1/2 teaspoons of dried oregano and a pinch of kosher salt. Overhead photo of a Greek salad on a blue serving platter before the blocks of feta cheese has been added.
  • Dress. Pour in 1/4 cup of extra virgin olive oil and 1-2 tablespoons of red wine vinegar. Give everything a very gentle toss. 
  • Finish and serve. Break off or slice large pieces of feta and add to the top of the salad. Finish with a final sprinkle of 1/4 tablespoon of oregano. Enjoy!
close up overhead photo of a Greek salad on a blue serving platter.

What to Serve with Greek Salad

You can serve this simple Greek salad as a first course or side dish to just about any entree. But why not go Greek? Try:

4.86 from 107 votes

Greek Salad (Traditional Horiatiki Recipe)

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Greek salad web story poster image.
This simple Greek salad recipe, or Horiatiki, keeps things traditional. No need to fuss with a dressing, just toss fresh veggies with good olive oil and red wine vinegar and top with tangy feta cheese! Serve as a quick and easy first course or side salad.
Prep – 15 minutes
Total – 15 minutes
Cuisine:
Greek
Serves – 6 people
Course:
Salad

Ingredients
  

  • 1 medium red onion, thinly sliced into half moons
  • 4 medium juicy tomatoes, sliced into bite-sized pieces or wedges
  • 1 English cucumber, partially peeled to make a striped pattern and sliced into half moons
  • 1 green bell pepper, cored and sliced into rings
  • 1 handful pitted Kalamata olives
  • 1 1/2 teaspoons dried oregano
  • Kosher salt
  • 1/4 cup extra virgin olive oil
  • 1-2 tablespoons red wine vinegar
  • 1 (7 ounce) block Greek feta cheese in brine, torn into slabs

Instructions
 

  • Shock the onion (optional). If you’d like to mellow the onion’s raw taste, fill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the water, then add the sliced onion. Set aside to soak for 10 minutes or so.
  • Combine the veggies. Place the tomato, cucumber, bell pepper, and olives in a large serving dish. Remove the onions from the water and add to the dish with the rest of the vegetables.
  • Season. Sprinkle the vegetables with 3/4 teaspoon of oregano and a pinch of kosher salt. Add the oil and vinegar (to your liking) then give everything a gentle toss.
  • Finish and serve. Top the salad with slabs of feta and sprinkle with the remaining 3/4 teaspoon of oregano and enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and oregano used in this recipe.
  • Leftovers? Cover and refrigerate them for up to 2 days. 
  • For a punchier lemon and garlic flavor, try this salad with another classic Greek Salad dressing: Ladolemono.
 

Nutrition

Calories: 102.9kcalCarbohydrates: 4.7gProtein: 0.7gFat: 9.5gSaturated Fat: 1.3gSodium: 2.8mgPotassium: 135mgFiber: 1.1gVitamin A: 125.9IUVitamin C: 18.7mgCalcium: 20.9mgIron: 0.5mg
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Tin of Greek oregano from the Mediterranean Dish shop.

Try Our Greek Oregano!

This dried herb straight from Greece is lemony, fragrant, and perfect for everyday use.

*This post has recently been updated with new information for the readers’ benefit.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.86 from 107 votes (107 ratings without comment)

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Comments

  1. Walid says:

    5 stars
    Hello my dear
    Your recipes are so amazing

    Best Regards

    Walid.

    1. TMD Team says:

      Thanks, Walid!! 🙂

  2. Joshua Lawrence says:

    Really in love with this very Recipe,thank you and God bless you real Good.

    1. TMD Team says:

      You are so sweet, Joshua. Thank you!

  3. Lan Tran says:

    5 stars
    Awesome

  4. Jan says:

    5 stars
    Just the sort of thing I love, can’t wait to try this recipe.

  5. Jacqui Lee says:

    Great recipe but English cucumbers aren’t seedless…

  6. Tonya A says:

    5 stars
    Followed directions without any modifications. Very flavorful and makes great presentation to the table. Served as side with your baked cod dish, which was equally as good. We have an abundance of fresh veggies right now, so we will have this often.

  7. William says:

    5 stars
    AT LAST!! A real Greek Greek salad. No Greens! Just like those I had in Greece some years ago ( and have loved ever since). My go to salad, even in winter, when I resort to good canned tomatoes. I am impressed with your recipes.llii

  8. Jillian says:

    Hello! Why no crumbled feta? Just curious

    1. TMD Team says:

      Hi, Jillian. It’s just not traditional here. And we find block of feta to have a lovely, creamy texture we enjoy more.

  9. Sandra Brooks says:

    5 stars
    This was lovely Susie! Used cherry tomatoes and fresh oregano from my garden. Otherwise per your recipe. Served with Matiz sardines. Perfect for a hot, humid evening in Florida.

  10. Victoria says:

    I made this salad yesterday and it has a wonderful, fresh flavor. My picky husband also really liked it. I will make it again. Thanks for the recipe

    1. TMD Team says:

      Yay! Thanks, Victoria!

  11. Michael Scott says:

    5 stars
    Looks delicious! I need to try the Mediterranean way of eating.

  12. Karen Edmundson says:

    5 stars
    Have not made the the recipes BUT I spent 18 mos in Turkey (ooofff and 50 lbs later LOL) plus another 7 years on and off in the sand box courtesy of Uncle Sam. And American food pales by comparison. I’m so happy to finally find recipes reminding me of the foods I fell in love with. Now I just have to find a baklava that our pastry chef made for me using sugar water instead of honey to make it lighter for me.

  13. Michelle says:

    5 stars
    Delicious Greek meatballs! My husband loved them. A real authentic taste. Served with your traditional Greek salad.
    Adding fresh dill and lemon zest to the meatballs really kicked it up a notch along with the other ingredients you listed. Thank you for sharing! ⭐️⭐️⭐️⭐️⭐️

  14. Evelyn says:

    5 stars
    The next time I’m invited to a pot luck dinner, this is the dish I’m taking – major YUM!!! I use the heirloom cherry tomatoes for the lovely color they add.

  15. Rick says:

    So far i am loving it!!

  16. JoBeth Martinez says:

    For some reason i cant get any videos. Any suggestions?

    1. TMD Team says:

      Hi, JoBeth. I’m so sorry you’re having issues viewing our videos. Unfortunately, some web browsers block pop ups which, for some reason, also blocks instructional videos. You may need to adjust your browser settings, or try a different browser on your end in order to see them.