This Mediterranean chicken recipe combines garlicky seared chicken breasts with tomatoes, olives, lemon, and feta in one skillet, and it’s ready in 30 minutes.

A One-Skillet Mediterranean Chicken Dinner
The tomatoes, olives, feta, garlic, and parsley in this recipe are all flavors I grew up with. I think of this skillet chicken as Chicken Marbella’s less-sweet cousin: savory and saucy, with briny olives and creamy feta balanced by fresh tomato and lemon.
On busy weeknights, I lean on simple skillet meals like this one. You need only a skillet, a knife, and a cutting board, and the whole dinner takes about 30 minutes from start to finish. Like my Chicken and Asparagus, it delivers bold Mediterranean flavor without leaving a sink full of dishes behind.
This Mediterranean chicken is also easy to make your own. You can leave off the feta for a dairy-free dinner or add a handful of spinach just before serving. It is delicious with or without the feta, but I love how the creamy cheese balances the briny olives and fresh tomatoes.

Mediterranean Chicken Ingredients
Most of what you need may already be in your fridge or pantry. Here is what each ingredient brings to the skillet:
- Chicken breasts: Boneless, skinless chicken breasts cook quickly, making them ideal for a weeknight skillet dinner. If your chicken breasts are especially large or thick, slice them horizontally into thinner cutlets so they cook more evenly.
- Garlic: Two tablespoons of minced garlic or garlic paste season the chicken directly. Pushing some into the shallow slits helps carry that garlicky flavor beyond the surface.
- Dried oregano, salt, and pepper: Oregano gives the chicken its earthy Mediterranean character, while salt and pepper bring out the other flavors. Divide the oregano so you can season both the chicken and the braising liquid.
- Extra virgin olive oil: Use a flavorful extra-virgin olive oil for searing the chicken and making the sauce. I like our smooth, peppery Private Reserve Extra Virgin Olive Oil from Kyparissia, Greece.
- Dry white wine: White wine loosens the flavorful browned bits from the skillet and adds acidity to the sauce. Choose a dry, unoaked wine, as heavily oaked wines can become bitter as they reduce. If you do not cook with alcohol, use additional chicken broth.
- Lemon and chicken broth: Fresh lemon juice brightens the savory sauce, while chicken broth gives it enough body to gently braise the chicken. Homemade chicken stock is lovely here, but a good store-bought broth works well.
- Red onion: Add the finely chopped onion near the end rather than sautéing it at the beginning. The brief covered cooking softens its sharpness while allowing it to retain a little freshness.
- Tomatoes: Fresh tomatoes soften in the sauce, adding gentle sweetness and acidity. If good fresh tomatoes are unavailable, use one 15-ounce can of chopped tomatoes.
- Green olives: Green olives bring a briny, savory punch. Kalamata olives also work if that is what you have.
- Parsley and feta: A handful of parsley adds freshness and color to the finished skillet. Creamy feta adds a salty, tangy finish, but it is optional.

How to Make Mediterranean Chicken
This Mediterranean chicken skillet comes together quickly, so have the onion, tomatoes, olives, parsley, and feta prepared before you begin cooking.
- Prepare the chicken. Pat 4 boneless, skinless chicken breasts dry. This removes surface moisture, allowing the chicken to develop a light golden sear. Make three shallow slits on each side of every breast.
- Add the flavor-makers. Rub 2 tablespoons minced garlic or garlic paste over both sides of the chicken, pushing some into the slits. Season all over with a generous pinch of salt and black pepper, then sprinkle with half of the dried oregano.
- Sear the chicken. In a large cast-iron skillet, heat 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the chicken and sear on both sides until lightly golden. It does not need to be fully cooked at this point.
- Reduce the wine. Pour in 1/2 cup dry white wine. Let it bubble until reduced by about half, scraping up any flavorful browned bits from the bottom of the skillet.
- Braise the chicken. Add the juice of 1 large lemon and 1/2 cup chicken broth. Sprinkle the remaining oregano over the chicken and reduce the heat to medium. Cover the skillet with a lid or tightly with foil. Cook for 5 to 6 minutes, then turn the chicken and cook for another 5 to 6 minutes. The chicken is ready when the thickest part reaches 165°F on an instant-read thermometer.
- Add the vegetables. Uncover the skillet and scatter the finely chopped red onion, diced tomatoes, and sliced green olives over and around the chicken. Cover again and cook for 3 minutes, just long enough to soften the vegetables and bring the flavors together.
- Finish and serve. Remove the skillet from the heat. Sprinkle with chopped parsley and crumbled feta, if using. Serve while warm, with plenty of the lemony tomato and olive sauce spooned over the chicken.

Tips for the Best Mediterranean Chicken
- Dry the chicken well. Surface moisture prevents browning. Patting the chicken dry before seasoning helps it develop a light golden crust.
- Adjust for very large chicken breasts. Place the breast flat on a cutting board and hold it steady with one hand. Using a sharp knife, carefully slice it horizontally into two thinner cutlets. Thinner pieces cook more evenly and quickly.
- Use a roomy skillet. The chicken breasts should fit without overlapping. Crowding traps steam and makes it harder to get a good sear.
- Let the wine reduce. Allowing the wine to reduce by half concentrates its flavor and keeps the finished pan sauce from tasting watery.
- Go by temperature, not only time. Chicken breasts vary in thickness. Begin checking after the stated cooking time and remove the skillet from the heat when the thickest part of the chicken reaches 165°F.
- Keep the onion’s late entrance. Adding the red onion with the tomatoes and olives is intentional. Three minutes of covered cooking mellows its sharpness but preserves a little texture and freshness.

What to Serve with Mediterranean Chicken
This skillet chicken is satisfying on its own, but the lemony tomato and olive sauce calls for something that can soak it up.
- Add a grain: Spoon the chicken and sauce over rice, or serve it alongside this colorful Mediterranean couscous salad.
- Bring out the bread: A warm piece of rosemary focaccia is perfect for swiping through the sauce left on your plate.
- Add cooked vegetables: These Italian oven-roasted vegetables make the meal more substantial without competing with the chicken.
- Keep the side fresh: A crisp Greek green bean salad adds a cool, crunchy contrast to the warm skillet dinner.
Storage and Reheating
Refrigerate leftover Mediterranean chicken with its sauce in an airtight container within 2 hours of cooking. It will keep in the refrigerator for 3 to 4 days.
Reheat the chicken and sauce in a covered skillet over low heat or in the microwave until the chicken reaches 165°F. Heat it only until warmed through, so the chicken breast stays as tender as possible.
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Mediterranean Chicken Skillet
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Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons minced garlic or garlic paste
- Kosher salt
- Black pepper
- 1 tablespoon dried oregano, divided
- 2 tablespoons extra virgin olive oil
- 1/2 cup dry white wine
- 1 large lemon, juiced
- 1/2 cup chicken broth
- 1 medium red onion, finely chopped
- 4 small tomatoes, diced (about 1 1/2 cups)
- 1/4 cup sliced green olives
- Handful of fresh parsley, stems removed and leaves chopped
- Crumbled feta cheese, optional
Instructions
- Prepare the chicken. Pat the chicken breasts dry. Make three shallow slits on each side of every breast.
- Season the chicken. Rub the garlic over both sides of the chicken, pushing some into the slits. Season all over with salt, black pepper, and half of the dried oregano.
- Sear the chicken. In a large cast-iron skillet, heat the olive oil over medium-high heat until shimmering. Add the chicken and sear on both sides until lightly golden.
- Reduce the wine. Pour in the white wine and let it bubble until reduced by about half.
- Braise the chicken. Add the lemon juice and chicken broth. Sprinkle the remaining oregano over the chicken and reduce the heat to medium. Cover the skillet with a lid or tightly with foil. Cook for 5 to 6 minutes, then turn the chicken and cook for another 5 to 6 minutes. The chicken is ready when the thickest part reaches 165°F on an instant-read thermometer.
- Finish and serve. Uncover and add the red onion, tomatoes, and olives. Cover again and cook for 3 minutes. Remove from the heat and finish with the parsley and feta, if using. Serve warm.
Video
Notes
- For very large chicken breasts: You may need only 2 large breasts to make 4 cutlets. Place each breast flat on a cutting board and hold it steady with one hand. Using a sharp knife, carefully slice the breast horizontally into 2 even pieces.
- Change it up: Add a handful of spinach just before serving, replace the olives with capers, or add extra fresh herbs.
- Storage: Refrigerate leftovers with the sauce in an airtight container within 2 hours. Use within 3 to 4 days.
- Reheating: Reheat the chicken and sauce until the thickest part of the chicken reaches 165°F.
- Shop this recipe: Visit our shop for Mediterranean ingredients, including Greek oregano and extra virgin olive oils.
Nutrition

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Hand-picked and cold-extracted Extra Virgin Olive Oil from 100% Nocellara del Belice Sicilian olives.







I just made this for my husband and myself for lunch. We both agree, it has a delicious, robust flavor and is nutritious. I cut the recipe in half and used a 9″ cast iron skillet. I served it with garlic bread and added a few Kalamata Olives.
Millie, that is so wonderful to hear! Thank you so much for taking the time to leave us your feedback! Hope you find more recipes to try here!
This was fantastically tasty. I made two changes: using dry white vermouth instead of white wine, and adding the zest of the lemon together with the parsley and feta. Served with couscous cooked together with whole fennel seeds, perfect for soaking up the sauce. Highly recommended!
Fabian, I love the changes you made! Thank you for giving this a try!
Just made your one dish chicken recipe it was great. I used thighs as it was what I had, sun dried tomatoes along with a few fresh and a little chopped white onion (no red on hand). It was still great. We served it over spaghetti with a side salad.
Thanks again, I love Mediterranean food.
Mona, thanks so much for stopping in! I like how you adapted the recipe to fit what you had on hand. Thanks for sharing!
so creative!
summer ingredients, italian combined an lightly cooked
Thank you so much! Glad you like it!
I’m going to try this recipe…..but I don’t know about the green olives……has anyone tried it with black olives or kalamata olives instead??
Yes! kalamata olives work really well in this recipe. Enjoy!
Thank you for these fabulous recipes ! I can’t pick a favorite !!! They are so delicious. I love using all the fresh veggies this time of the year. Your recipes are just like my dearest’s friends mom’s. She was Lebanese, and tought me a few of her recipes. Please keep your e-mails coming . I look forward to the next great cooking adventure ! Lynn
Hi Lynn! Thank you so much for the kind comment. It means so much to me that you enjoy the recipes here. Keep me posted on your cooking adventures!
Loved this dish and would definitely make it again. I served it over some spinich linguine with just a little olive oil over it. The sauce from the chicken is very flavourful and goes very well with the linguine. I have leftovers for tomorrow and I bet it will taste really good when all the flavour meld together.
Donna, this is great to hear! Thank you for sharing. And I love to hear how people serve these dishes…linguine is such a great idea!!! Thanks again.
Suzy, It looks like I’ll need to invest in a good skillet, any brand you prefer? And in the meantime, can this be made in stainless steel or non stick?
Great question, Katherine! You can certainly make this in a different kind of skillet. The cooking time may change because cast iron heats up nicely and evenly. If you’re planning to buy one anyway (which I absolutely love my cast iron skillets), I have an older version of this one by Emeril from Amazon–>http://amzn.to/29G2zjG
Some come pre-seasoned, which is great! I still season my skillets when I first buy them regardless, and I repeat the seasoning process once every few months. Hope this helps.
This was delicious!! My husband is a cardiologist & wants us to adopt a more Mediterranean diet, so excited to try more of your recipes!
Angela, so glad to hear you enjoyed this dish! And happy to have you here! Thanks much for your kind comment.
Okay, I loved it but my wife said it was too sour and I should not have put the olives in it. She is tough to cook for, what can I cook for her from the meditteranean pantry that’s spicy hot and fast and easy to make? I am tired of making curried Chicken, Chicken Pelau, and other Trini Curried dishes. She is a frustrating person to cook for, Trini’s are very set in there ways when it comes to food.
HELP!
Peter, you make me laugh! 🙂 Well…I guess she would have liked you to keep the olives in? I would say a quick spicy recipe is the recent couscous with shrimp and chorizo sausage https://www.themediterraneandish.com/20-minute-spicy-couscous-recipe-shrimp-chorizo/
Suzy, this looks so delicious! Pinning!
Thanks, Jaren! Glad you like this one!
I can’t wait to try this suzy, is there anything I can substitute for the olives. I don’t think my wife likes them on her food, but it not I will just try to use less so she can pick them off. Yes, I am the man of the house and also the Cook. LOL
Peter, I’m excited that you’ll give this one a try. We love it over here. Sure, you can try capers, for example. Or serve the olives in a small separate bowl, that way only those who like olives can add them as they please. It may need an extra pinch of salt or more feta for your wife, if you don’t add the capers.
This skillet chicken tho!!
Thanks, hon! You’re so kind 🙂
I love all these veggies! They make the photos pop too! 🙂
Thanks, Meg! This is one of my faves!
Hi there Suzy:
Brilliant idea to slit the chicken pieces as you suggested — cuts the cooking time dramatically. Lovely recipe with all that color, those flavors and ease of preparation. We’re “Valentining” out tonight but this is going to grace tomorrow night’s table.
Thanks so much, Lizzie! Hope it turned out well for you guys.
I made this last night and it was a huge hit! It took me a bit longer to prep but it all came together very nicely. A lovely meal.
So happy to hear it, Colleen! Hope you find more recipes here to try. Thank you!