Zhoug is a traditional Middle Eastern hot sauce made with parsley, cilantro, spicy green chilis, and warming spices. Almost like a Middle Eastern pesto, zhoug (or zhug) is bright, fiery, and super herbaceous. You’ll want to spread this on just about everything.

A close up of zhoug in a jar with a spoon.
Photo Credits: Mariam Hamdy

Zhoug is Like My Spicy Middle Eastern Pesto

Zhoug is an herby and bold Middle Eastern sauce, almost like a pesto, made with hot peppers, fresh herbs, garlic, olive oil, and lemon. It has made its way throughout the region for centuries, picking up spellings and pronunciations along the journey. You may hear it pronounced “joog” or “s’hug,” and spelled “zhug” or “skhug,” depending on who you ask.

This vibrant green sauce first originated south of the Mediterranean in Yemen, particularly among the Yemeni Jewish community. Today, it’s used throughout the region including Egypt where I grew up.

I personally like zhoug as a hot sauce for Falafel, Shawarma, and even as a dip for Pita Bread. You can also use it as a meat marinade, sandwich spread, or spoon it over your Scrambled Eggs!

Zhoug Ingredients

  • Jalapeño peppers: Add a good heat, particularly if you leave the seeds in. You can use other hot green chilies or a combination of peppers. 
  • Garlic: Brings yet another layer of fresh, earthy spice.
  • Kosher salt enhances the flavor of all the ingredients. 
  • Fresh herbs: Cilantro and parsley are the primary flavors, adding the fresh herbal quality that makes zhoug so intriguing. I prefer a flat-leaf parsley, which tends to be sweet rather than bitter. And if you don’t do cilantro, replace it with the same amount of parsley.
  • Dried herbs: Ground cumin and coriander, and cardamom add a warming, earthy flavor.
  • Olive oil: Turns the zhoug from a paste to a sauce, and adds its nuance in terms of flavor. Any high-quality extra virgin variety you have will work well, but I especially love to complement the spice with our peppery Spanish Hojiblanca
  • Fresh lemon juice lifts the flavor, adding a crucial zing for balance. Fresh lime juice is a good substitute. 
How to make zhoug. Step 1: gather your ingredients, Step 2: chop the jalapeno and garlic in a food processor, Step 3: add the seasonings to the food processor, Step 4: transfer the cilantro paste to a bowl, Step 5: add the olive oil and lemon juice, Step 6: stir to combine and serve.

How to Make Zhoug

You can make zhoug sauce the traditional way with a mortar and pestle, but I always use a food processor to save time. Just be sure to stop when it’s more of a paste than a purée—it’s more delicious with some texture. Here’s how it’s done:

  • Chop the jalapeño and garlic. In the bowl of a food processor fitted with a blade, add 6 sliced jalapeño peppers (remove the seeds and ribs for less spice), 2 peeled garlic cloves, and a pinch of salt. Pulse to coarsely chop.
  • Add the seasonings. Now add 1 packed cup cilantro leaves, 1/2 packed cup parsley, and 1/2 teaspoon each ground cumin, coriander, and cardamom. Run the processor until a thick, cohesive paste forms.
  • Finish. Transfer the paste to a bowl. Add 1/2 cup olive oil and the juice from one lemon, and stir to combine. Spoon onto everything!
A close up of zhoug in a bowl.

What to Serve with Zhoug

You can enjoy Zhoug with bread just like a dip. Or use it as a condiment or hot sauce. Some ideas:

Storage Tips

A jar of Zhoug sauce never lasts long in my fridge, but it will keep for 2 weeks or more if you store it properly. Store it just like you would pesto: 

Zhoug will keep in your refrigerator in a tightly sealed container for up to two weeks. Alwasy use clean utensils when spooning it out of the jar, and create an olive oil “seal” by pouring a thin layer of olive oil over the top to reduce oxidation.

To freeze Zhoug, place it into small containers and leave a 1/2 inch of headspace to allow for expansion, or freeze in an ice cube tray. Once the cubes are frozen, pop them out and place them in a larger container. It will keep for up to 3 months.

To thaw, place in the fridge overnight. The olive oil might solidify. Do not panic! Just let it sit on the counter for 15 to 20 minutes before using, and give it a good stir.

More Mediterranean Condiments

Sauces, condiments, and toppings, whatever you want to call them, are essential to adding flavor to Mediterranean recipes. They range from creamy and garlicy, like Toum, to light and herbal, like pesto and chermoula. Having a range of sauces at your disposal means each person can personalize their meal according to their tastes.

4.75 from 16 votes

Zhoug (Spicy Cilantro Sauce)

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
A spoonful of zhoug being held over a jar of the zhoug, with a kitchen towel, sliced jalapenos and lemon wedges in the background.
This Middle Eastern hot sauce, with its spicy, warming, herbaceous and citrusy flavor, will bring everything–from simple scrambled eggs to a whole falafel spread–to new heights.
Prep – 10 minutes
Cuisine:
Mediterranean
Serves – 10 (makes just over 1/2 cup)
Course:
Condiment, Sauce/Dip

Ingredients
  

Instructions
 

  • Chop the jalapeno and garlic. In the bowl of a food processor fitted with a blade, add the jalapeno, garlic and a pinch of salt. Pulse to coarsely chop.
  • Add the seasonings. Now add the cilantro, parsley, cumin, coriander, and cardamom. Run the processor until a thick, cohesive paste forms.
  • Finish. Transfer the cilantro paste to a bowl. Add the olive oil and lemon juice and stir to combine. Enjoy!

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil, cumin, coriander, and cardamom used in this recipe.
  • Adjust the spice level: Remove the jalapeños seeds for a milder version, or leave them in if you love heat.
  • Not a cilantro person? Feel free to make this with just parsley.

Nutrition

Calories: 103kcalCarbohydrates: 1.9gProtein: 0.3gFat: 10.9gSaturated Fat: 1.5gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 7.9gSodium: 1.1mgPotassium: 43.7mgFiber: 0.6gSugar: 0.6gVitamin A: 112IUVitamin C: 16mgCalcium: 7.2mgIron: 0.3mg
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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.75 from 16 votes

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Comments

  1. Jan Brockway says:

    5 stars
    Suzy, I’ve made this 1 time. Back when nobody used toys like speed blenders. I used my hands chopping all the chilies. I used jalapeños. I didn’t think to use gloves but to those making this, use gloves! I thought no I won’t touch my eyes so yea use gloves. My hands fingers and in between burned for days. Nothing helped even a little. ❤️

  2. MAbe says:

    5 stars
    For my own personal use I take a couple of tablespoons of the Zhoug and add to whole Greek yogurt. I mix really well and if I think it needs more zip I add more Zhoug. I eat it as a dip for empanadas or sometimes just with pita.
    My family likes the plain Zhoug, without yogurt.

    1. TMD Team says:

      Yum! Love this idea!

  3. Lynn Griffin says:

    5 stars
    I’m a breast cancer survivor and my duet is much like the Mediterranean Diet per my cancer dietitian. I love this sauce and would love more recipes. I’m on hormone blockers and would love to have better weight control. Thank you for such a yummy recipe.

    1. TMD Team says:

      Thank you, Lynn! Hope you find other recipes here that you enjoy!

  4. Tracy K says:

    Is there a way to can this ? What is the shelf life ? Can it be frozen?
    I have tons of the ingredients in the summer. Obviously can’t eat it as fast😂

    1. TMD Team says:

      Haha! I understand the struggle! Canning may be possible, but we’re not familiar with that process, so it’s hard to say if it would work or not with this recipe. Hopefully another reader here can share some insights!

      1. Elizabeth Gioumousis says:

        I think freezing might work – certainly it’s quick and easy to try and see how it is. Canning seems as though it would damage it with too much cooking.

    2. Summer Miller says:

      I wouldn’t can anything with olive oil that isn’t specified as a canning recipe, but you can freeze this. I’ve made and frozen this many times. I just put it in small containers and take one out as needed to put on fish, chicken, vegetables, even sandwiches. I’m a gardener too so I’m alwasy putting up herbal sauces in the freezer to use all year long.

  5. Laura Hanson says:

    5 stars
    Superb! This is my new go-to sauce especially for fish but it was equally fabulous on pork taco salad.

  6. Megan says:

    5 stars
    Amazing!! The flavour of this is incredible! We use it on everything, but primarily on the hummus…out of this world!