Salads
Niçoise Salad with Tuna and Artichoke Hearts
Niçoise Salad sometimes called Salad Niçoise is a main meal dinner salad of tuna, hard boiled eggs and Dijon dressing. This Niçoise salad recipe is delicious.
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Salads
Niçoise Salad sometimes called Salad Niçoise is a main meal dinner salad of tuna, hard boiled eggs and Dijon dressing. This Niçoise salad recipe is delicious.
Middle Eastern
Lentil salad with roasted eggplant and fresh veggies gets a punchy pomegranate dressing in this vegetarian salad recipe.
Italian
This zucchini parmesan recipe skips breading and frying for a light, vegetarian, and gluten free dinner that’s quick and easy.
Greek
A mini triangle-shaped version of tiropita, tiropitakia is a traditional Greek dish where feta cheese is wrapped in filo dough and baked until crispy. Make for a quick, delicious, and impressive appetizer or snack.
Italian
Italian antipasto and a sweet and spicy sun-dried tomato aioli upgrade the classic chicken sandwich in this chicken sandwich recipe.
Italian
Enticingly tangy and crunchy, this Italian pickle is surprisingly simple to make with our easy giardiniera recipe. Serve as a quick appetizer, or add punchiness to sandwiches, salads, and more.
Ingredients
All you need to know about rose water, including what it tastes like, how to cook with it, and the best rose water recipes.
Entree
Salmon tacos get a Mediterranean flair with spiced baked salmon, tzatziki, sumac onions, and herby cabbage slaw in this weeknight dinner recipe.
Spanish
This watermelon gazpacho is a refreshing take on a classic gazpacho recipe. It’s super flavorful and so easy: just throw a handful of ingredients in your blender and it's chilling in your fridge just 15 minutes!
Italian
Pasta Pomodoro, or spaghetti with tomato sauce, comes together with a handful of simple ingredients in this easy weeknight pasta recipe.
Italian
Peach salad with goat cheese, arugula, and basil is the sweet and savory summer salad recipe that will have your taste buds singing.
Entree
Grilled chicken breast with a garlicky marinade is a quick and healthy meal, perfect on its own or on top of a simple salad. Learn how to grill chicken breast with our easy grilled chicken recipe.
Italian
This authentic Italian Caprese Salad recipe with fresh basil, tomato and mozzarella cheese lets a handful of fresh ingredients do all the talking. Make this simple yet elegant salad all summer long.
Appetizer and Mezze
This red, white, and blue fruit charcuterie board with meat, cheese, and nuts is the perfect Fourth of July appetizer recipe to feed a crowd.
Mediterranean Diet Recipes
In this creamy cucumber salad, crispy cucumbers are mixed with a garlicky Greek yogurt and dill dressing. Serve this cooling salad on a hot day or alongside dishes with a bit of a kick!
Italian
Ricotta gnocchi is an easier and lighter version of classic potato gnocchi. Make these fluffy Italian dumplings for a night in, perhaps as a fun date night activity or to freeze for later use.
Sides and Small Plates
In this Greek pasta salad recipe, classic pasta salad gets a Greek twist with feta, olives, and Greek salad dressing–no mayo! And it only gets better with age. Make ahead for picnics and lunches.
Drinks
Strawberry Lemonade is the original pink lemonade. Made with fresh lemon juice and a pound of strawberries means it’s the official drink of summer!
Vegetarian
This focaccia sandwich with tangy goat cheese, spicy arugula, and velvety roasted red peppers is one of my favorite vegetarian sandwich recipes.
Middle Eastern
Muhalabia is a Middle Eastern milk pudding that's similar to Italian panna cotta but finished with rose water and pistachios. Make this easy gluten free dessert recipe for your next dinner party!
Moroccan and Tunisian
Moroccan meatballs, called kefta, are made with lean ground beef and seasoned with Ras el Hanout. You'll make this meatball recipe on repeat.
Egyptian
Hibiscus tea is a sweet-meets-tart and super refreshing herbal tea. Make a big pitcher to keep in your fridge as a delicious nonalcoholic drink or healthy alternative to soda!
Entree
Learn how to grill steak with this grilled skirt steak recipe, along with a punchy marinade with lemon, garlic, and Mediterranean spices.
Desserts
In this strawberry compote recipe, strawberries are roasted until vibrant and flavored Mediterranean-style with honey, mint, and rose water. Spoon over Greek yogurt, ice cream, or even roast meats.