Shakshuka is a humble recipe made by gently poaching eggs in a rich tomato and bell pepper sauce. This breakfast recipe is popular throughout North Africa and the Middle East. It is so easy to make and satisfying that you can serve it for breakfast, lunch, or dinner. Plus, it’s vegetarian and gluten-free!

The shakshuka recipe in a skillet.
Photo Credit: Ali Redmond

What is Shakshuka?

Growing up in Egypt, my favorite shakshuka recipe was from a Cairo restaurant near the Nile called Felfela. They served shakshuka mild or spicy, with or without small chunks of beef or lamb. Of course it always came with a stack of warm pita. It’s often served as breakfast (or dinner) next to dishes like falafel and ful muddamas. I have both made and eaten this dish with endless variations and they are all good!

To make shakshuka (pronounced Shak-SHOO-kah) gently poach eggs in a chunky tomato and bell pepper sauce. In my experience, the seasoning can vary from one recipe to another, but you’ll often find warm spices like cumin, paprika, and crushed red pepper flakes.

Many think of this dish as an Israeli breakfast food because it is quite popular in places like Tel Aviv. However, shakshuka is found throughout many parts of North Africa and the Middle East, and it’s largely considered to be from the Maghreb region, specifically Tunisia due to historic and linguistic factors. Fun fact, the origins of the word shakshuka come from Arabic for “all mixed up” or “shaken.”

The good news is, wherever you are in the world shakshuka is easy to make, and I’m happy to share the version of shaksuka I’ve enjoyed since childhood.

Ingredients for the shakshuka recipe including eggs, olive oil, onion, green peppers, garlic, coriander, paprika, cumin, red pepper flakes, salt, pepper, tomatoes, tomato sauce, parsley and mint.

Shakshuka Ingredients

I often make this easy shakshuka recipe for Sunday brunch, although I’ve been known to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce seasoned with North African spices and eggs.

Once the sauce is ready, simply nestle the eggs in it and let them cook in the sauce until the whites set. The eggs yolks are meant to be runny, but if you don’t like them that way, it’s fine to cook them to your liking.

  • Extra virgin olive oil: You’ve heard me say this a million times but for those of us from the Mediterranean olive oil is like liquid gold. Get the good stuff it adds a peppery flavor. Learn more about cooking with olive oil.
  • Onion and garlic are the core aromatic elements, the onion adds sweetness while the garlic adds pungency.
  • Green bell peppers are less sweet than their colorful counterparts. Their slightly bitter earthy flavor is a welcome part of this recipe. If, however, you only have red, yellow or orange peppers, use them. The recipe will just be a little sweeter but equally delicious.
  • Spices: coriander, cumin, sweet paprika—a trio of warm North African flavors. If you like spicy shakshuka, add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I like to use 6 fresh medium-sized tomatoes and about 1/2 cup of tomato sauce. This combination gives me the texture and flavor I’m looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes aren’t in season, replace them with 1 (28-ounce) can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomatoes, omit the tomato sauce.
  • Eggs: You’ll need a half dozen or 6 large eggs for this recipe.
  • Garnish: This is totally optional, but for me, a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

How to make the shakshuka recipe. Step 1: sauteé the vegetables and spices in a skillet, Step 2: add the tomatoes, tomato sauce and eggs, Step 3: fully cook the eggs in the sauce, Step 4: finish with fresh herbs and serve.
  • Make the tomato sauce. Set a large, heavy skillet over medium heat. Add 3 tablespoons of olive oil. Once the oil begins to shimmer add the 1 yellow chopped onion, 2 chopped bell peppers, and 2 chopped garlic cloves. Season with kosher salt, 1 teaspoon each coriander and paprika, 1/2 teaspoon cumin, and crushed pepper flakes (if using). Cook for at least 5 minutes, stirring, until the veggies are tender. Next, dice 6 medium fresh tomatoes and add them to the skillet along with a 1/2 cup of tomato sauce. (If you don’t have fresh tomatoes, use 1 (28-ounce) can diced or whole tomatoes, broken up. Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes. Uncover and cook a few more minutes until your sauce has thickened.
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon to make a hole in the sauce. Crack an egg into each hole. Cover the skillet and poach the eggs in the sauce over medium-low heat. It’s ready when the egg whites have set and the yolks are still runny. You can also, cook the yolks to your desired level of doneness.
  • Serve immediately. Once the eggs are ready, garnish with fresh herbs and serve immediately!

Shakshuka with Meat

While shakshuka is thought of as a vegetarian meal, when I was growing up in Egypt, you could choose to have it with or without meat.

  • To add meat to this shakshuka recipe, use 1/2 pound of ground or small diced meat. Lamb or beef are common options.
  • Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers, and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

A serving of the shakshuka recipe on a plate with a piece of crusty bread and a fork. Next to this is the rest of the shakshuka in a skillet.

What to Serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but pita or a crusty loaf (or even challah) are essential. (I’ve been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Poached Egg Recipes from Around The Mediterranean

4.98 from 216 votes

Shakshuka Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
The shakshuka recipe in a skillet.
To make shakshuka, gently poach eggs in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet recipe!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • 3 tablespoons extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • pinch red pepper flakes optional
  • kosher salt
  • black pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • 1/2 cup tomato sauce
  • 6 large eggs
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 cup chopped fresh mint leaves

Instructions
 

  • Sauté the aromatics. Heat the olive oil in a large skillet set over medium heat. Once the oil begins to shimmer, add the onions, green peppers, garlic, spices, and a pinch of salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Finish the sauce. Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Add the eggs. Using a wooden spoon, make 6 indentations, or "wells," in the tomato mixture. Make sure the indentations are spaced out. Gently crack an egg into each indentation.
  • Finish the eggs. Reduce the heat to medium-low, cover the skillet, and cook on low until the egg whites are set.
  • Garnish and serve. Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper flakes, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about 1/2 ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 172.9kcalCarbohydrates: 10.9gProtein: 7.7gFat: 11.7gSaturated Fat: 2.4gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 6.8gTrans Fat: 0.02gCholesterol: 163.7mgSodium: 364mgPotassium: 550.4mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.5mgIron: 2mg
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*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information for the readers’ benefit. Enjoy!

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.98 from 216 votes (65 ratings without comment)

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Comments

  1. Shalena says:

    5 stars
    This was simply delicious. I added half a jalapeño pepper to mine and half a zucchini. Also added some Cajun pepper and cumin. I cut the recipe in half as I didn’t want to leave so many eggs in the fridge for an extended period. For toppings I added celery and parsley. I used a can of diced tomatoes instead of actual tomatoes. Had it with toasted sourdough bread. Four slices. Made this as a late night snack and will have it again for breakfast. Yumm.

    1. Suzy says:

      Sounds wonderful! Thanks for sharing, Shalena!

  2. Janeen Daniel says:

    5 stars
    This was AMAZING! My eggs got a little over cooked but the tomato base made up fir it. The sauce was beyond delicious. I WILL be making this again!

    1. Suzy says:

      Wonderful! Thanks, Janeen!

  3. Michele DeSalvo says:

    5 stars
    I made your eggs shakshuka this morning and your recipe is AMAZING! No more jarred shakshuka, only fresh from now on. I just watched your falafel video too, and I cannot wait to make them! Thank you for sharing your recipes and culture. I look forward to digging into your website for more goodies. Take care and thank you again! 🤗

    1. Suzy says:

      You are very welcome! I’m so glad you enjoyed this one! Can’t wait to hear what you think of the falafel.

  4. Lou says:

    5 stars
    This is so amazing recipe Suzy! My sister and my coworkers love it.. thanks 😊

    1. Suzy says:

      Yay! Thanks, Lou!

  5. Kay Norman says:

    5 stars
    Wonderful! I used some HOT peppers I had in the freezer so it was very spicy! I’m thinking that if you are short on time in the morning, or have guests, you could make the sauce the night before and then reheat it in the morning and add the eggs. I have tried so many of your recipes and they are all winners!

    1. Suzy says:

      Thanks, Kay!

  6. Tanya says:

    5 stars
    This is what my childhood tastes like! My grandma used to make shakshuka when I was little and it was my favorite breakfast. This recipe is devine!!!

    1. Suzy says:

      Thanks, Tanya!

  7. Dave.o says:

    5 stars
    Finally got around to making this and love it. Will definitely be making it again soon.

  8. Carole says:

    5 stars
    Made this it’s delicious, I had some sauce leftover which I used as a sauce over pasta for the next day
    Will definitely be making lots more

    1. Suzy says:

      Ooo! Great use of the leftover sauce!!

    2. Kay Norman says:

      I did the same thing! Great over pasta too.

  9. acobo says:

    5 stars
    I love this dish, and the more I cook it, other versions come to mind… I’ve tried to add different things. I’ve added 4-color peppers, black and green olives, queso fresco and feta, and since I’m a meat eater, I’ve tried it with sardines, sausage, and lamb. A hit for brunch. Thanks.

    1. Suzy says:

      Thanks for sharing! I love to hearing everyone’s additions/variations!

    2. Suzy says:

      Thanks for sharing! So glad you love the recipe!!

  10. Katie | Healthy Seasonal Recipes says:

    5 stars
    It was so good! All four of us enjoyed it. I served it with homemade sourdough and spaghetti squash.

    1. Suzy says:

      Thanks, Katie! Sounds like a wonderful meal!

  11. JM says:

    5 stars
    This looks amazing! What brand of skillet do you have? Do you have a link?

    1. Suzy says:

      Hi there! I don’t remember the brand for this particular one, but I do use quite a bit of Lodge. And I always season them at home again even though it says pre-seasoned. Here is the link: https://amzn.to/368Juaf

  12. Sandra says:

    5 stars
    Just delicious

  13. Eudice Germaine says:

    5 stars
    I have seen this dish on an Israeli site and wanted to make it. Looked at a few recipes and yours looked most like what I saw being maaaaaade.
    It was easy and delicious. I made it with chopped meat and my husband and I loved it and will keep making it.
    I used canned crushed tomatoes Hunts, 28.oz instead of fresh tomatoes.

    1. Suzy says:

      Thanks for sharing, Eudice!!

  14. Chaheed Chekhchar says:

    5 stars
    Dear Suzy,

    First of all, I want to thank you loads for all your awesome recipes. I’m a young college graduate living in Amsterdam without a big budget. Your recipes have opened up a world of taste for me without the need to spend a lot of money.

    This shakshouka dish turned out great! I even dared to cook it for my Moroccan grandmother. She approved, telling me she never thought of adding mint leaves but nevertheless really liked the addition! At home, my mother used to add crumbled feta at the end, which I can really recommend. Furthermore she adds just a pinch of sugar during the cooking process to reduce the acidity in the tomato sauce.

    All in all, like your other recipes, this dish hits the mark. It’s affordable, incredibly tasty and above all very healthy. Thanks loads!

    1. Suzy says:

      You are so kind, Chaheed! Thank you! I’m glad you are finding easy, affordable and tasty recipes here!

  15. ellen reynolds says:

    This was a very satisfying Sunday brunch. Loved all the spices with the tomatoes and sauce. Very pretty dish. Next time I’ll try some chorizo. with only 1 egg. Sometimes I get weary of eating eggs 🙂

    1. Suzy says:

      Thanks, Ellen!

  16. Sandy says:

    My husband cannot do green peppers, can I use the yellow, orange or red ones instead?

    1. Suzy says:

      Sure!