Easy grilled shrimp skewers, seasoned Mediterranean-style and marinated in olive oil and lemon juice. A flavor-packed Mediterranean appetizer in ...
Mediterranean Diet
Jeweled Couscous Recipe with Pomegranate and Lentils
Easy, flavor-packed jeweled couscous recipe with pomegranate, lentils, mushrooms, nuts and raisins! A gorgeous little Mediterranean feast in one dish! ...
Spicy Harissa White Bean and Lentil Salad
Think lentils are bland food? That may be, but not in the case of this lentil salad with garlic, harissa, and Middle Eastern spices. With the addition ...
Greek Tzatziki Sauce Recipe (Video Tutorial)
You're in for a treat today; this authentic Greek Tzatziki sauce recipe comes to us from the Greek island of Paros! Tzatziki is a creamy Greek yogurt ...
Middle Eastern Zucchini Baked Omelet (Eggah bi Kousa)
A baked omelet made Middle Eastern style with zucchini, onions and lots of fresh mint leaves. Comes together in 30 mins or less. The perfect breakfast ...
Spicy Roasted Cauliflower Tahini Dip with Turmeric
Roasted cauliflower and tahini come together in a delicious Middle Eastern-style spicy dip! A great wholesome appetizer; or serve it warm as a side ...
Tabouli Salad Recipe (Tabbouleh)
Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with ...
Mediterranean Potato Hash with Asparagus, Chickpeas and Poached Eggs
This Mediterranean potato hash is another one-skillet recipe with diced potatoes, asparagus, chickpeas...and more! All dressed in Mediterranean ...
5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl’s Perspective
Back in August, a reporter for Neurology Today reached out. Dawn’s request, “we’re doing a story about the Mediterranean diet and health. I was ...
Garlic-Tomato Shrimp Recipe with Orzo
How about an easy garlic-tomato shrimp recipe?! Just my kind of "unfussy" Mediterranean dinner! Since my family moved to the ...
Grilled Chicken Drumsticks with Spicy Garlic Harissa Marinade
In this grilled chicken recipe, the humble drumsticks are dressed in a Moroccan-inspired garlic and harissa marinade. Spicy. Tangy. Simply ...
Mezze: How to Build the perfect Mediterranean Party Platter
Today we get to talk about one of my favorite topics: Mezze. Mezze takes the party platter to a whole new level of delicious. And it's not hard to put ...
Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce
The perfect grilled chicken recipe, prepared Mediterranean-style! The secret is in the marinade with lots of great Mediterranean spices. And the dill ...
Za’atar Roasted Chicken Breast Recipe
Za'atar Roasted Chicken Breast Recipe...an easy one-skillet chicken dinner that will have your taste buds going crazy (in a good way!) Za'atar is a ...
