Mediterranean Diet

Fish and Seafood

Lobster Tail with Lemon, Garlic and Aleppo Pepper

Breakfast

Spanakopita Egg Muffins (Easy Egg Bite Recipe!)

Appetizer and Mezze

Stuffed Mushrooms

Dips and Condiments

Olive Tapenade

Soups and Stews

Pastina Soup

Salads

Wild Rice Salad with Apples, Pomegranate, Cranberries, and Walnuts

Entree

Pollo Alla Pizzaiola (Chicken in Tomato Sauce)

Salads

Butternut Squash Salad with Farro, Kale, and Creamy Goat Cheese

Entree

Acorn Squash Stuffed with Tomatoes, Spinach, and Goat Cheese

Sides and Small Plates

Roasted Green Beans

Meat and Poultry

Cranberry Chicken

Sides and Small Plates

Oven Roasted Sweet Potatoes with Honey Tahini and Sesame Seeds

Soups and Stews

Easy Soup Recipes (54 Soup Recipes You’ll Make on Repeat!)

Soups and Stews

Roasted Cauliflower Soup

Fish and Seafood

Baked Oysters with Lemon, Parsley, and Crispy Breadcrumbs

Moroccan and Tunisian

Taktouka (Moroccan Tomato and Roasted Bell Pepper Salad)

Soups and Stews

Chicken Stew

Appetizer and Mezze

Pumpkin Hummus

Greek

Stifado (Greek Beef Stew)

Mediterranean Diet Recipes

Butter Beans with Garlic, Lemon and Herbs

Soups and Stews

Roasted Carrot Soup

Italian

Spaghetti Aglio e Olio

Desserts

Baked Pears with Almonds, Honey and Ricotta

Italian

Sheet Pan Gnocchi with Roasted Vegetables