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Recipe Index

Not quite sure what to make? Sit back, relax, and browse recipes from across the Mediterranean. Let it take you on a tour from savory to sweet and back again!

Mediterranean Diet Recipes

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A close up of a vegan chickpea salad sandwich.

Vegan

Chickpea Salad Sandwich with Fresh Veggies and Herbs

An overhead photo of a Mediterranean three bean salad in a serving bowl with two forks. Next to this is a kitchen towel.

Salads

Mediterranean Three Bean Salad (Easy 15-Minute Recipe)

A close up of beans and greens in a bowl with a spoon.

Entree

Tuscan-style Beans and Greens

Savory mango salad on a blue plate

Salads

Mango Salad

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Latest Recipes

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A close up of shrimp scampi in a skillet with a wooden spoon.

Entree

Easy Shrimp Scampi Recipe

Chicken marsala in a skillet.

Meat and Poultry

Classic Chicken Marsala

cucumber sandwich squares topped with a garnish of dill and sliced cucumber on a plate.

Appetizer and Mezze

The Best Cucumber Sandwiches (No Cream Cheese!)

Sauce gribiche over asparagus on a plate.

Dips and Condiments

How to Make Sauce Gribiche

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By Course

Hummus and vegetablesAppetizer and MezzeGreek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the sideSoups and StewsBest Greek Potatoes | The Mediterranean Dish. Greek-style lemon roasted potatoes with garlic and a sprinkle of parmesan cheese. The best roasted potatoes out there from themediterraneandish.comSides and Small PlatesBaked cod recipe with lemon and garlic, served on a cast-iron skilletEntreecooked baked eggs in a small baking dish next to a fork.BreakfastGreek SaladSaladsorange cardamom olive oil cake topped with orange slices on a plate with one slice cut.DessertsStack of pita bread over a kitchen towelBreads

By Main Ingredient

A plate of scallops over salsaFish and SeafoodMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMeat and PoultryItalian Oven Roasted Vegetables | The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes together in 20 mins or so. See the recipe on TheMediterraneanDish.comVeganlablabi tunisian chickpea stew in a bowl, next to bowls of various toppings.Vegetarian

By Cuisine

A plate of traditional Greek salad.GreekSimple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.comItalianFoul Mudammas in cast iron skilletEgyptianHummus dip layered with ground beef and vegetables served in a round dishLebaneseGambas al Ajillo Spanish Garlic ShrimpSpanishMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMoroccan and TunisianFalafel served in bowl with a side salad, tahini and pita breadMiddle Easternchicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.Turkish

Drinks

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Three ginger beer mocktails on a wooden platter with a bowl of crystalized ginger pieces. In the background is another mocktail.

Drinks

8 Mocktail Recipes to Kick Off Dry January

Two glasses of the cranberry mocktail garnished with rosemary, cranberries and lime next to a lime and a bowl of cranberries.

Drinks

A Cranberry Rosemary Mocktail Perfect for the Season

Four tart cherry juice mocktails garnished with lemon twists and sprigs of fresh thyme on a tray with a lemon.

Drinks

Tart Cherry Spritz with Thyme and Aleppo Pepper

Three ginger beer mocktails on a wooden platter with a bowl of crystalized ginger pieces. In the background is another mocktail.

Drinks

Sparkling Pear Ginger Beer Mocktail

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