Fish and Seafood
Salmon Sandwich with Yogurt-Dill Sauce
Roasted salmon, creamy yogurt-dill tartar sauce, tangy pickles, and soft challah, this salmon sandwich recipe is fast, easy, and fresh!
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Fish and Seafood
Roasted salmon, creamy yogurt-dill tartar sauce, tangy pickles, and soft challah, this salmon sandwich recipe is fast, easy, and fresh!
Dips and Condiments
This vibrant and summery corn salsa recipe is made with fresh sweet corn, tomatoes, and two kinds of chili peppers.
Fish and Seafood
Stuffed flounder gets a Mediterranean twist with a savory filling of tomatoes, roasted red peppers, Castelvetrano olives, and dill. It bakes in a delicate wine sauce with garlic and saffron.
Breakfast
Creamy, comforting, and endlessly customizable, oatmeal is a nourishing way to start your day. Made with wholesome rolled oats and your choice of milk or water, this oatmeal recipe is quick to cook and easy to dress up with your favorite toppings.
Meat and Poultry
This easy, one-pan recipe for skillet chicken thighs coated with za’atar and simmered in cherry tomato sauce is perfect for weeknights.
Sides and Small Plates
Make sweet, juicy air fryer corn on the cob, then dress it up street corn-style with a tangy, Mediterranean twist.
Meat and Poultry
A bold and flavor-packed marinade made with garlic, lemon zest, and Herbes de Provence imbues sheet pan chicken and potatoes with the taste of southern France. It’s a no-fuss way to put a hearty meal on the table.
Fish and Seafood
Paella Mixta is packed with saffron-infused rice, tender chicken, and fresh shellfish. It’s a festive, one-pan meal made to share with family and friends.
Dips and Condiments
Making tomato confit—cooking whole tomatoes low and slow in olive oil with garlic and herbs—transforms them into sweet-savory flavor bombs perfect for spreading on toast or tossing with pasta.
Breakfast
This breakfast sandwich recipe uses Italian flavor makers like prosciutto, basil pesto, creamy mozzarella and a sun-dried tomato topping.
Sides and Small Plates
Smoky, sweet, and spiced, these grilled carrots with creamy labneh and a vibrant drizzle of zhoug make for an unexpected summer side that’s an easy addition to any meal cooked on the grill.Â
Meat and Poultry
Escabeche de Pollo is a classic Spanish dish of tangy and rich chicken braised in a combination of olive oil, vinegar, and wine with aromatics for a deeply flavorful, make-ahead-friendly meal.
Entree
Crispy gnocchi is a quick and comforting dinner, a skillet packed with golden pan-fried gnocchi in juicy tomato-roasted red pepper sauce. Fresh basil and Parmesan bring it all together.
Salads
This easy Mediterranean chicken pasta salad recipe is packed with fresh flavor from cherry tomatoes, roasted red peppers, olives, capers, arugula, and basil. Tossed in a tangy red wine vinaigrette and topped with Parmesan, it’s perfect for make-ahead lunches or summer dinners.
Dips and Condiments
Made with whole lemons, parmesan cheese, garlic, and pine nuts, lemon pesto delivers bright, sunny, and savory Mediterranean flavor that’s perfect for tossing with pasta.
Entree
Stacked high with tender roasted eggplant, zucchini, and bell peppers, slathered with creamy ricotta and basil pesto, and finished with peppery arugula, this easy vegetable sandwich recipe is a true celebration of summer.
Dips and Condiments
I put this sun dried tomato topping on almost everything! To be honest, I’m not entirely sure what to call this sun dried tomato recipe. It’s definitely a condiment, but not quite a salsa. You could call it a sun dried tomato spread, but it’s not really creamy. I developed it one morning when I…
Salads
Tender butter lettuce salad dressed with tarragon vinaigrette. Radishes add color and salty shaved Parmesan adds an elegant touch.
Mediterranean Diet Recipes
If you love bold, savory flavors—briny olives, silky caramelized onions, and savory anchovies—you’re going to love this traditional Southern French tart called pissaladière.
Fish and Seafood
Shrimp Piccata, sauced with lemon, garlic, capers, and just a little butter is a seafood twist on classic chicken piccata. Because shrimp cooks even faster than chicken it’s ready in only 20 minutes, perfect for weeknight dinners with some bread or pasta and salad.
Soups and Stews
Think of pisto as Spain’s version of ratatouille. It’s a dish of stewed fresh vegetables often served as a first course or as a side to roasted or grilled meat and seafood. When served as a meal, pisto often comes with a fried or poached egg on top.
Meat and Poultry
Pollo al Chilindrón is Basque-style braised chicken and peppers in smoked paprika-spiked tomato sauce. It’s a rustic, homey, one-pan dish that’s both economical and easy to make.
Fish and Seafood
In this classic Italian seafood salad recipe, tender shellfish marinate in a zesty lemon dressing with crunchy vegetables.
Meat and Poultry
Grilled peppers stuffed with a sweet, smoky mixture of nutty freekeh, spiced chicken, dried fruits, crunchy almonds, and a layer of melty mozzarella make for a hearty main course, no need to turn on the oven!Â