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Home › The Latest

The Latest

A close up of pan seared shrimp over braised lemon and garlic greens on a plate with lemon wedges and a spoon.

Pan Seared Shrimp with Lemon-Garlic Braised Greens

Why the Mediterranean Diet is Good for Your Heart 

Sliced vegan chocolate mousse on a platter.

4-Ingredient Vegan Chocolate Mousse with Pistachios

White bean stew in a bowl with a spoon.

Mediterranean White Bean Stew

Beet juice in a glass cup.

Beet Juice

A close up of fregola sarda with broccolini on a platter.

Fregola Sarda With Broccolini, Lemon, and Basil

A serving of chicken nachos on a plate.

Mediterranean Chicken Nachos

An overhead photo of a bowl of sopa de ajo with a spoon. Next to this is a cloth napkin, some crusty bread, a bowl of smoked paprika and a plate with garlic cloves.

Sopa de Ajo (Spanish Garlic Bread Soup)

A close up of two slices of the greek meatloaf with hard boiled eggs and sauce on a plate with greek potato wedges and a fork.

Meatloaf with Hard Boiled Eggs

An overhead photo of revithosoupa Greek chickpea soup garnished with dill, a drizzle of olive oil and a lemon slice in a bowl resting on a plate.

Greek Chickpea Soup (Revithosoupa)

An overhead photo of 2 servings of vegan skillet spanakopita on plates with forks, the rest of the spanakopita in a skillet, bowls of dill, salt and pepper and a cloth napkin.

Vegan Spanakopita

An overhead photo of the cooked shrimp and broccoli skillet.

Shrimp and Broccoli Skillet with Ladolemono Sauce

A close up of a sliced poached chicken breast topped with a lemon herb dressing on a plate with lemon slices.

Poached Chicken Breasts with Lemon-Herb Dressing

A close up of a yogurt parfait in a glass jar topped with berries. Next to this is a spoon, several more jars of the parfait, a bowl of almonds, and various berries scattered about.

Lemon Yogurt Parfaits with Berry Compote

An overhead photo of a baharat roasted salmon fillet on a bed of vegetables and olives on a plate with a fork and knife. Next to this is a glass of water and salt and pepper shakers.

Sheet Pan Salmon and Vegetables

Two bowls of sweet potato soup, each topped with a dollop of greek yogurt, a drizzle of olive oil, Aleppo pepper and chopped parsley. Next to these is a plate with more sliced bread, a few sprigs of parsley, a small bowl of aleppo pepper and a cloth napkin with two spoons.

Sweet Potato Soup with Greek Yogurt

A close up of unstuffed cabbage rolls in a skillet. Next to this is a small bowl of Italian parsley and dill.

Easy Unstuffed Cabbage Rolls

An overhead photo of Mediterranean vegetable medley in a skillet. Next to this is a kitchen towel.

Mediterranean Vegetable Medley

An overhead photo of 4 air fried salmon fillets on a platter with lemon wedges.

Air Fryer Salmon with Garlic and Spices

A close up of a bowl of pasta fagioli with a spoon. Next to this is a small bowl of red pepper flakes, a wedge of parmesan cheese, and a piece of crusty bread.

Pasta Fagioli

A close up of cabbage steaks topped with green chermoula and toasted walnuts on a serving platter with a fork. Next to this is a bowl of chermoula.

Cabbage Steaks with Green Chermoula and Toasted Walnuts

An overhead photo of a feta spinach frittata on a cutting board with two slices cut from it. Next to this is a mediterranean cucumber salad in a bowl with a spoon.

Spinach Frittata with Feta

A close up of a stuffed sweet potato with a dollop of avocado crema on a plate with 2 lime wedges.

Stuffed Sweet Potatoes with Chickpeas and Avocado Crema

A close up of avocado crema in a bowl with a spoon. Next to this is a half of an avocado and a small bowl of aleppo pepper.

Avocado Crema

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