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Home โ€บ Recipe Index โ€บ Mediterranean Diet โ€บ Mediterranean Diet Recipes

BEST Mediterranean Diet Recipes


An overhead photo of 4 yogurt berry homemade popsicles surrounded by blueberries, strawberries and raspberries on a plate.

Homemade Popsicles with Greek Yogurt, Berries, and Honey

A slice of the asparagus frittata on a plate next to a fork.

Asparagus Frittata with Fresh Herbs and Goat Cheese

An overhead photo of a savory oatmeal bowl surrounded by a bowl of fruit, a spoon, a glass of water and a cup of tea.

Savory Oatmeal

Baked breakfast cookies on a sheet pan.

Easy Breakfast Cookies

Spanakopita egg muffins in a muffin tin, showing the golden edges.

Spanakopita Egg Muffins (Easy Egg Bite Recipe!)

Four jars of overnight oats with various toppings. Next to these are raspberries, blueberries, almonds and a spoon.

How to Make Overnight Oats

The breakfast salad in a serving bowl.

Breakfast Salad with Lentils, Eggs, and Crispy Prosciutto

A partially sliced loaf of date nut bread behind 2 slices of the bread on a platter. Next to this is a slice of the bread on a plate.

Date Nut Bread

A partial pumpkin bread loaf along with 2 slices on a platter. Next to this is a knife, a bottle of ras el hanout, a bowl of ras el hanout, and a slice of pumpkin bread on a stack of 2 plates.

Healthy Pumpkin Bread

A close up of crispy red skinned potatoes drizzled with walnut cilantro chili sauce.

Crispy Roasted Red Potatoes with Spicy Walnut-Cilantro Chili Sauce

Oatmeal topped with strawberries, blueberries, chia seeds, almonds and orange zest in a bowl with a spoon.

How to Make Oatmeal (Plus 4 Topping Ideas)

Watermelon Fruit Salad with Pistachios and Honey-Lime Syrup

A jar of chia seed pudding topped with raspberries and crushed pistachios next to three whole dates and a bowl of crushed pistachios.

Chia Seed Pudding with Dates and Pistachios

A close up of the baked sheet pan eggs.

Sheet Pan Eggs and Veggies

Homemade greek yogurt in a bowl with a spoon next to a small bowl with various berries and a bowl of granola.

How to Make Greek Yogurt

Date Round-Up Lead image 2.

15 Date Recipes We Can’t Stop Making

A spoonful of the date shake being held above a glass with the rest of the shake on a coaster.

Tahini Date Shake

A skillet of eggs in purgatory next to a jar of jam and other various table settings.

Eggs in Purgatory (Uova al Purgatorio)

Hummus Breakfast Bowl with Scrambled Eggs

Beet juice in a glass cup.

Beet Juice

A close up of a yogurt parfait in a glass jar topped with berries. Next to this is a spoon, several more jars of the parfait, a bowl of almonds, and various berries scattered about.

Lemon Yogurt Parfaits with Berry Compote

An overhead photo of a feta spinach frittata on a cutting board with two slices cut from it. Next to this is a mediterranean cucumber salad in a bowl with a spoon.

Spinach Frittata with Feta

A close up of a serving of strapastada greek tomato scrambled eggs topped with crumbled feta and chopped parsley in a bowl with 2 slices of bread. Next to this is a cloth napkin and a plate of sliced bread.

Strapatsada (Greek Tomato Feta Scrambled Eggs)

A close up of a sweet potato topped with a fried egg, spices, feta and parsley on a plate with a fork.

Sweet Potato Breakfast with Eggs

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