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Shrimp kabobs on platter

Easy Mediterranean Shrimp Kabobs

fish en papillote topped with green peppers and tomatoes

Easy Fish en Papillote Recipe

Seafood paella in a cast iron pan

Easy Seafood Paella Recipe

crispy pan seared salmon in a cast iron pan with lemon halves and arugula

Crispy Pan Seared Salmon Recipe

honey mustard salmon garnished with parsley and sliced lime

Honey Mustard Salmon (Two Ways)

Mediterranean-style shrimp fried rice

One Pan Shrimp and Rice Recipe

grilled sword fish with a side of limes

Grilled Swordfish Recipe with a Mediterranean Twist

homemade fish sticks served with sauce and a sprinkle of fresh parsley

Crispy Homemade Fish Sticks

Salmon soup in a bowl. A side of bread

Easy Salmon Soup

Tuna pasta with peas

Best Tuna Pasta in 20 Minutes

Marinated baked fish with garlic, basil, and bell peppers

Easy Baked Fish with Garlic and Basil

pan seared trout served on a platter of greens with tzatziki sauce and limes

Mediterranean Pan Seared Trout Recipe with Tzatziki

juicy salmon burger in ciabatta bun

Juicy Salmon Burgers, Mediterranean-style

Mediterranean Shrimp Soup

Mediterranean Shrimp Soup

Mediterranean sauteed shrimp and zucchini with chickpeas, tomatoes and basil

Mediterranean-Style Sauteed Shrimp and Zucchini

Mediterranean style baked grouper recipe with tomatoes and olives

Mediterranean-Style Baked Grouper with Tomatoes and Olives

Baked Lemon garlic Salmon

Baked Lemon Garlic Salmon Recipe

Shrimp stew served in bowl on a table setting

Easy Mediterranean-Style Shrimp Stew

Braised cod fish in pan with Moroccan flavors. Moroccan fish

BEST Moroccan Fish Recipe

Mediterranean Tuna Salad with fresh herbs, chopped vegetables and Dijon vinaigrette on a plate

Healthy Mediterranean Tuna Salad w/ Zesty Dijon Dressing (Video)

Easy Grilled Salmon Recipe | The Mediterranean Dish. Learn how to grill salmon perfectly every single time. Plus, the perfect salmon marinade with fresh herbs and Mediterranean spices. The fresh mango salsa on top is optional but so worth trying. Recipe from TheMediteraneanDish.com #salmon #grilledsalmon #mediterraneanfood #mediterraneandiet #glutenfreerecipes

Grilled Salmon Recipe with Mango Salsa

Mediterranean Pasta Salad | The Mediterranean Dish. Easy shrimp and avocado Mediterranean pasta salad. A light and zesty Mediterranean dressing, and tons of fresh herbs, chopped veggies, olives and more, take this shrimp pasta salad to a new level of delicious! See the full recipe on TheMediterraneanDish.com. #pastasalad #mediterraneanrecipe #mediterraneandiet #shrimppastasalad

Mediterranean-Style Shrimp Pasta Salad with Avocado (Video)

Salmon salad served in a salad bowl

Healthy Greek-Style Salmon Salad

Scallops with vegetables in a cast iron skillet

Easy Mediterranean-Style Scallops Recipe

Roasted whole red snapper placed on a bed of vegetables in a dish

Mediterranean Whole Roasted Red Snapper Recipe

Mediterranean-Style Baked Salmon In Foil

Mediterranean-Style Oven Baked Salmon in Foil (Video)

Mediterranean salmon kabobs served on a plate with tahini sauce

Mediterranean Salmon Kabobs

Baked Salmon with Garlic Cilantro Sauce

Baked Salmon Recipe with Garlic Cilantro Sauce

Calamari recipe from The Mediterranean Dish

Easy Calamari Recipe with Garlic-Lime Sauce

Grilled Shrimp with Roasted Garlic Cilantro Sauce for a dip

Grilled Shrimp Recipe with Roasted Garlic-Cilantro Sauce

Bowl of Mediterranean Chickpea and Farro Salad

Mediterranean Chickpea Farro Salad with Shrimp

One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.

One-pan Mediterranean Baked Halibut Recipe with Vegetables

Easy Shrimp Recipe | The Mediterranean Dish. Easy Mediterranean skillet shrimp, packed with flavor and cooked in a light olive oil and citrus sauce with shallots, bell peppers and more! 25 minutes start-to-finish. See the recipe on TheMediterraneanDish.com

Easy Mediterranean Shrimp Recipe

Mediterranean Steamed Salmon with Garlic, Lemon, and Fresh Herbs

Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs

Grilled cod assembled gyro-style in pita wraps

Grilled Cod Recipe, Gyro-Style

Easy Greek Shrimp with Tomato and Feta

Greek Shrimp Recipe with Tomato and Feta (w/ video)

Mediterranean Diet Salmon Recipes. 7 salmon dinners prepared Mediterranean-style

Mediterranean Diet Salmon Recipes

Close Angle Shot. Mediterranean Blackened Salmon

Mediterranean Blackened Salmon Recipe with Pomegranate Salsa

Easy garlic shrimp recipe with peas and artichokes! A quick and bright one-skillet meal. Be sure to see our suggestions for what to serve along. Recipe from TheMediterraneanDish.com #shrimp #glutenfree #mediterraneandiet

Lemon Garlic Shrimp Recipe with Peas and Artichokes

Skillet Shrimp Recipe with Chorizo and Squash | The Mediterranean Dish. Easy recipe for Spanish inspired skillet shrimp with flavors like smoked paprika and cumin. We add Spanish Chorizo and summer squash to complete the feast! Cooks in 20 minutes! From TheMediterraneanDish.com

Skillet Shrimp Recipe with Chorizo and Squash

Mediterranean Baked Fish Recipe with Tomatoes and Capers | The Mediterranean Dish. Easy, bright, flavor-packed baked fish, prepared Mediterranean style with spices, tomatoes and capers. From TheMediterraneanDish.com #healthyrecipes #fishrecipe #bakedfish #cod #halibut #glutenfree #seafoodrecipe #seafood #fish #mediterraneandiet #mediterranean #easyrecipe

Mediterranean Baked Fish Recipe with Tomatoes and Capers

Wine Lemon Poached Halibut | The Mediterranean Dish. Easy and quick poached halibut recipe that is packed with Mediterranean flavors from spices to aromatics and fresh herbs. Comes together in like 20 minutes! Recipe from TheMediterraneanDish.com

Mediterranean Wine-Lemon Poached Halibut

Baked shrimp on a sheet pan served Mediterranean style

Mediterranean Sheet Pan Baked Shrimp and Veggies

Mediterranean Pan Seared Sea Bass Recipe | The Mediterranean Dish. Quick and crispy pan seared sea bass, coated with Mediterranean spices and a tasty bell pepper medley to serve on top or as a side! Dinner in minutes! from TheMediterraneanDish.com #mediterraneandiet #mediterraneanrecipes #seafoodrecipes #fish #fishrecipes #healthyrecipes #lowcarbrecipes #weeknightdinner #weeknightmeal #onpotdinner #onepan #glutenfreerecipes #seabass #easyrecipes

Mediterranean Pan Seared Sea Bass Recipe with a Garlic Bell Pepper Medley

Easy Baked Salmon with Garlic Balsamic Glaze

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #mediterraneanrecipe #bakedcod #bakedfish #onepandinner

Greek-Style Baked Cod Recipe with Lemon and Garlic

Mediterranean Shrimp Flatbread Pizza | The Mediterranean Dish. Easiest ever shrimp pizza on flatbread with Mediterranean favorites like feta, shallots, and sun-dried tomatoes. Takes less than 15 minutes start-to-finish! See the easy recipe on TheMediterraneanDish.com

Easy Mediterranean Shrimp Pizza on Flatbread

Tuna Couscous Salad Recipe | The Mediterranean Dish. Canned tuna takes on an Italian twist with kindey beans, fresh veggies, capers and more! Add heat and ready couscous pilaf from @wildgardenfoods for an easy weeknight dinner! See the full recipe on TheMediterraneanDish.com

No-Mayo Tuna Couscous Salad Recipe

Za'atar Garlic Salmon Recipe | The Mediterranean Dish. Pan sheet garlic salmon with a Mediterranean twist you will love! Crusty za'atar, lemon juice, olive oil and veggies all on one sheet. Ready in 25 minutes! See the recipe on TheMediterraneanDish.com

Za’atar Garlic Salmon Recipe

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Mediterranean Oven Roasted Spanish Mackerel Recipe

Sicilian Fish Stew Recipe | The Mediterranean Dish. Italian comfort in a bowl! My favorite! Fish fillet pieces cooked in a white wine and tomato broth with garlic, capers and more! Super easy and quick recipe. See it on TheMediterraneanDish.com

Sicilian-Style Fish Stew Recipe