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Home › The Latest

The Latest


The greek meatloaf sliced on a serving platter with garnishes of cherry tomatoes, lemon wedges, and parsley as well as a serving spoon. This is surrounded by a small bowl of tzatziki sauce and a blue cloth napkin.

Greek Meatloaf Wrapped in Grape Leaves

An overhead photo of brown in a saucepan with a spoon next to a cloth napkin.

How to Cook Brown Rice (2 Best Ways!)

moroccan fish kofta in a large pot next to a blue cloth napkin.

Moroccan Fish Kofta in a Spicy Harissa Sauce

a close up of vegan chickpea salad in a serving bowl next to a wooden serving spoon and fork, a jar of dijon dressing, and a cloth napkin.

40 Easy Chickpea Recipes

An overhead photo of 8 uncooked chicken stuffed peppers in a baking dish next to a bunch of parsley.

Chicken Stuffed Peppers

Tunisian style baked frittata with carrot cut into slices in a skillet. This is surrounded by 2 slices of the frittata on two plates, some pita bread, and small bowls of harissa, capers and green olives.

Tunisian-Style Baked Frittata with Carrot and Harissa

an overhead photo of citrus salad on a serving platter surrounded by a cloth napkin, gold serving utensils, basil, lemons, a small bowl of pomegranate seeds and a jar of dressing.

Citrus Salad with Honey and Vanilla

Mediterranean white bean soup in a bowl with a spoon next parsley, dill and a small bowl of aleppo pepper.

White Bean Soup with Spinach and Fresh Herbs

a close up of endive salad in a serving bowl.

Endive Salad with Rosemary Croutons and Citrus

homemade vegetable soup in a dutch oven with a wooden spoon next to a bowl with two silver spoons.

25 Healthy Vegetarian Soup Recipes

a close up of cooked artichoke chicken in a cast iron skillet.

Baked Artichoke Chicken Breasts in White Wine Sauce

an overhead photo of a bowl of vegan chickpea salad with a fork next to a serving bowl of the salad, 2 more empty bowls and a fork, a jar of dijon dressing with a spoon, and a glass of water.

How to Make a Salad You’ll Actually Want to Eat

a close up of sheet pan shrimp in sauce.

Sheet Pan Shrimp

a close up of a sardine toast topped with cucumbers and pickled red onions.

Sardine Toast with Pickled Sumac Onions and Chermoula

Overhead shot of fennel salad on a blue and white serving platter with two silver serving spoons.

Fennel Salad with Parmesan and Toasted Walnuts

Two cauliflower steaks attractively layered on a plate with one resting on top of the other. Both have been dressed with green Chermoula. There is a small bowl of Chermoula on the side and a metal fork on the plate.

47 Vegetarian Dinner Recipes to Make on Repeat!

An overhead photo of three stuffed salmon fillets on a serving platter.

Stuffed Salmon with Spinach, Capers, and Greek Yogurt

detox cabbage soup in a bowl with a spoon surrounded by small bowls of salt, pepper and lemon wedges and a cloth napkin.

Easy Cabbage Soup

A mediterranean bowl with quinoa with a fork in it. This is surrounded by bowls of lemon slices and feta cheese.

Mediterranean Bowl with Quinoa, Hummus, and Harissa

The baked crustless quiche recipe in a baking dish with one piece being lifted from it.

Crustless Quiche with Spinach and Mushrooms

4 baked halibut fillets garnished with lemon and dill on a serving platter with a spoon. In the background, there are small bowls of seasonings and salt.

Baked Halibut with Lemon and Dill

why dietitians love the mediterranean diet graphic with a a smoked salmon platter featured.

Why Dietitians and Doctors Love the Mediterranean Diet

An overhead photo of a bowl of vegetable stew with a spoon.

Hearty Vegetable Stew

a close up of Italian lentil soup in a bowl with a spoon.

Italian Lentil Soup

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