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Salads
Cold noodle salad with a Mediterranean twist! Chewy rice noodles and crunchy colorful vegetables are tossed in a creamy, nutty tahini dressing with plenty of warm spices to make a quick and easy dinner salad. Plus, learn how to make rice noodles perfectly, so they aren’t clumpy or gummy!
Sides and Small Plates
With its big Mediterranean flavor and vibrant colors, this easy grilled vegetables recipe will teach you how to grill veggies like a pro!
Drinks
Mix a little ouzo, the Greek anise-flavored liqueur, with some lemon juice, ice, honey, and fresh mint, and you have a refreshing ouzo drink to enjoy with your favorite mezze. You’ll love this simple Greek-style cocktail!Â
Pantry
Everything you need to know about Aleppo pepper, the versatile mild chile flakes with a complex flavor-fruity, tangy, and a tiny bit spicy. You can use Aleppo-style pepper to season chicken, fish, eggs, dips, grilled vegetables and more!
Entree
5-Minute green goddess sauce makes a tenderizing, herby, flavor-packed marinade that takes your average chicken dinner to the next level! Cook green goddess chicken in a skillet or on the grill – either way, it cooks in about 8 to 10 minutes or so. One of the easiest, tastiest chicken recipes you’ll try! Chicken thighs…
Italian
Fresh ripe tomatoes, herbs, garlic, and extra virgin olive oil come together to create a bright and flavorful no-cook tomato sauce with little effort. Serve this 5-ingredient fresh tomato sauce (or sugo di pomodoro crudo) with pasta, or use it as a fresh pizza sauce or as a simple topping for bread! Sugo di…
Fish and Seafood
Make this delicious grilled shrimp recipe 10 minutes or less! This easy garlic and Parmesan shrimp is bright, savory, and delicious.
Sides and Small Plates
Blanch asparagus in boiling water for 3 to 4 minutes, then quickly transfer it to an ice bath. This is how to blanch asparagus properly so that it is crisp-tender and perfectly green. And for a fun and beautiful way to serve it, top your blanched asparagus with a simple Mediterranean-style salsa for an elevated…
Appetizer and Mezze
These easy Greek salad skewers turn a traditional recipe into a colorful party appetizer. Think of it as Greek salad on a stick, drizzled with a zesty vinaigrette! Greek salad on a stick! I love food on a stick. From vegetables to chicken, kofta , and much more. I’ll use any excuse to thread food…
Appetizer and Mezze
Learn how to grill watermelon and turn it into a special summer appetizer everyone will love! This juicy grilled watermelon recipe is next level delicious thanks to a dash of Aleppo chili pepper flakes and a drizzle of honey-lime sauce. A must-try! I love fresh, sweet watermelon – especially in this Mediterranean watermelon salad with a…
Desserts
Simple mixed berry compote with three types of fresh berries, lime juice, and some raw cane sugar. You can make this sweet-tart fruit compote in just a few minutes on the stovetop or in the oven! It will keep in the fridge for a good 10 days, and you’ll be using it in many ways…
How To
Here is everything you need to know about freekeh, a Mediterranean super grain with a delicious nutty, slightly smoky flavor. Plus, how to cook freekeh perfectly every time. Freekeh may sound new to you, but like barley and farro, this nutritious wholegrain has been part of the Mediterranean diet for centuries! And if you’re looking…
Breakfast
You’ve never had eggs in purgatory like this! Hardboiled eggs, fried in good extra virgin olive oil until crispy and golden brown, then finished in a spicy fra diavolo sauce! Perfect for brunch or dinner, just add a hunk of your favorite Italian crusty bread or pita. Think of this as eggs fra diavolo with…
Salads
This 5-minute triple berry salad recipe is the perfect summer salad with colorful fresh berries, peppery arugula, and creamy burrata cheese all tossed in a light, citrusy dressing with good extra virgin olive oil. Fresh summer salad with all the berries! The salad game can get a little blah sometimes. But it doesn’t have to,…
Drinks
Easy watermelon sangria recipe with white wine, fresh lime juice, honey, and a splash of Grand Marnier. The perfect summer cocktail!
Meat and Poultry
This grilled chicken recipe is one of the most popular here on the site, and for good reason! Juicy grilled chicken thighs, covered in a bold Mediterranean marinade and served with an herby Greek yogurt sauce that will have you coming back for more! Get my secrets for how to grill chicken thighs perfectly, plus…
Turkish
This easy popular Turkish salad called piyaz, or more accurately fasulye piayzi, is made with simple ingredients including white beans, tomatoes, onions, parsley and garlic. A light vinaigrette with fresh lemon juice and a good dash of sumac brings this satisfying white bean salad together. Ready in 10 minutes or less. Fasulye piyazi, aka bean…
Entree
Your pizza game just got an upgrade with this easy grilled pizza recipe. I use a chewy on the inside, crispy on the outside Neopolitan-style dough that yields perfect grilled pizza results every time! You don’t need a fancy grill or pizza stone to make delicious grilled pizza! The high heat of the grill mimics…
Salads
10-minute Mediterranean tuna salad without mayo! With crunchy vegetables, fresh herbs, and a zesty Dijon dressing, this unique and healthy tuna salad recipe will be your new go-to! Healthy tuna salad, the Mediterranean way Unlike classic tuna salad, this unique tuna salad recipe is completely mayo-free–just like my healthy twist on the classic chicken salad.…
Entree
You’ll be making this creamy pesto ravioli recipe on repeat! With just 5 simple ingredients and 10 minutes, this ravioli recipe is a special dinner you can enjoy any night of the week! Ravioli! Ravioli, plural for raviolo, are delicate pillow-shaped pasta made from flat egg noodle squares that are often stuffed with a delicious…
Recipe Roundups
Wondering what to make with too much zucchini? This list of delicious zucchini recipes is all you need. Everything from easy sides like grilled zucchini spears to dinner casseroles and even zucchini chips! Zucchini! A staple Mediterranean diet ingredient, zucchini boasts some great benefits. It is high in antioxidants, rich in nutrients and vitamins, and…
Fish and Seafood
Here’s a restaurant-fancy meal you can make in about 20 minutes! One-pan baked flounder recipe with vegetables, flavored with a bold and lemony Mediterranean sauce and finished with grated Parmesan cheese! Flounder Flounder is a white saltwater fish with a mild flavor and a delicate, flaky texture. It is a low-mercury flatfish that is easy to…
How To
Learn how to cut a watermelon like a pro! This step-by-step tutorial walks you through the easiest and best ways to cut a watermelon, plus, I give you a few more handy tips for how to pick a good watermelon, one that is ripe and perfectly sweet! Few fruits are as refreshing as a perfectly ripe,…
Appetizer and Mezze
Bold, briny, and beautiful, these antipasto skewers are a crowd-pleasing appetizer that are so easy to make! All you need are some vegetables, cured meat, fresh herbs, and cheese! If you’re a fan of food on a stick, like chicken kabobs, vegetable kabobs, or shish kebabs, you need to try these antipasti skewers. With fresh…
