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BEST Mediterranean Diet Recipes

Fish and Seafood

Cilantro Lime Shrimp

Salads

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

Desserts

Strawberry Shortcakes with Sumac, Whipped Labneh, and Mint

Salads

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

Drinks

Spiced Pomegranate Fizz Mocktail

Egyptian

Egyptian Moussaka (Eggplant and Beef Casserole)

Meat and Poultry

Harissa Honey Chicken

Italian

Mussels Marinara

Turkish

Turkish Spinach and Eggs (Ispanaklı Yumurta)

Desserts

Sicilian Strawberry Pudding (Gelo di Fragole)

Turkish

Bean Salad with Tahini and Eggs (Tahinli Fasulye Piyazı)

Turkish

Turkish Red Pepper Paste (Biber Salçası)

Mediterranean Diet Recipes

Olive Salad with Lemon-Pomegranate Dressing

Desserts

Kuru Kayısı Tatlısı (Turkish Poached Apricots with Ricotta)

Greek

Braised Chicken Breast with Caramelized Shallots and Sage

Soups and Stews

Watercress Soup with Peas and Mint

Vegetarian

Potatoes with Whipped Feta

Greek

Gyro Bowl with Chicken and Feta

Dips and Condiments

Olive Oil Bread Dip with Parmesan and Herbs

Appetizer and Mezze

Braised Leeks with Lemon and Feta

Vegan

Asparagus Soup

Italian

Big Easy Italian Salad

Breakfast

55 Healthy Breakfast Ideas

Persian

Mahi Shekam Por (Persian Stuffed Fish)