BEST Mediterranean Diet Recipes

Soups and Stews

Soupe Jo (Persian Chicken Barley Soup)

Egyptian

Baked Falafel

Greek

Youvarlakia (Greek Meatball Soup)

Persian

Dopiazeh Aloo (Persian Potato Curry)

Vegetarian

Roasted Cauliflower Steaks with Harissa and Chermoula

Meat and Poultry

Roast Spatchcock Chicken with Citrus & Honey

Desserts

Easy Baked Apples (Two Ways)

Greek

Stuffed Onions with Fragrant Rice and Pine Nuts

Persian

Joojeh Kabob (Persian Saffron and Yogurt Chicken Kabobs)

Salads

Beet and Goat Cheese Salad

Soups and Stews

Tomato Basil Soup

Drinks

Green Smoothie with Mint

Salads

Mini Bell Pepper Salad

Italian

Italian Potato Salad

Moroccan and Tunisian

Slata Tounsiya (Tunisian Salad)

Greek

Maroulosalata (Greek Lettuce Salad)

Turkish

Ayran (Turkish Salty Yogurt Drink)

Spanish

Stuffed Tomatoes with Tuna

Greek

Traditional Greek Salad (Horiatiki)

Salads

Balela Salad Recipe

Salads

Fruit Salad with Citrus Honey Dressing

Italian

Pasta Primavera

Entree

Lemon Garlic Chicken

Salads

Chicken Caprese Salad