Looking for a simple guide to Mediterranean eating and the Mediterranean diet? The Mediterranean Dish is honored to collaborate with Mother Earth News and many experts to bring you this special magazine issue: Mediterranean Eating.
The magazine is available for purchase at our online store or look where magazines are sold, including Barnes and Nobles.
Enter our giveaway below for a chance to win a free copy!
I am so humbled and honored to collaborate with Mother Earth News to bring you this special magazine issue: Mediterranean Eating.
This special project has been in the works for quite some time, and I'm so glad to see it come to fruition in such a beautiful and meaningful ways, and I know it will be helpful to many.
Mediterranean Eating is a great resource for anyone seeking to follow the Mediterranean diet. This special issue includes many of my own recipes (and recipes from others); a guide to the Mediterranean diet pyramid; practical Mediterranean living tips–including, how to buy olive oil; herbs and how to grow them; heart-health and brain boosting tips; exercise for every decade…and more!
I highly recommend grabbing a coup of Mediterranean Eating! It'll be a guide you reference often.
Where to buy a copy of Mediterranean Eating
Grab a copy of Mediterranean Eating at our online store here. Or, look where magazines are sold (Barnes and Noble; Sam's Club and some Kroger-owned stores do carry this issue.)
Today, through the weekend, you can enter for a chance to win a free copy...
GIVEAWAY
5 lucky winners will be randomly selected to each receive one copy of Mediterranean Eating (a special issue by Mother Earth News).
USA residents 18 years or age or older may enter. Please read Terms & Conditions section before participating.
More Resources:
Must-Have Mediterranean Spices
7 Ways to Follow The Mediterranean Diet
5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl's Perspective
I am so thrilled I found your wonderful website...I have prepared several of your recipes...
and to glowing comments I might add....I have a special folder just for you so I know exactly where to go for
my ideas` daily..I thank you so!! Gratias!!!!
I'm so excited to hear this, Kathryn! Thank you!
Your recipes look delicious and the plus is that they are healthy!
I am enjoying your receipies !
I love the recipes and getting so much energy.
My doctor recommended the Mediterranean diet. My BP is now normal, and I am almost to the normal weight range! (Have also done some calorie counting as well). And it tastes amazing!!!
Made grilled eggplant, zucchini and onions over quinoa, cukes and yoghurt and grilled kofte using your recipes for dinner tonight. Delicious!
My doctor has advised me to adapt a Mediterranean lifestyle, so I am learning this foreign culture, but like what I have seen so far. I am a student of this culture, so would love a good resource like this to help! Thanks!
I've been printing out and cooking the recipes here for the last month. A whole magazine issue of recipes and tips would be great!
I love your recipes and so easy to follow. Thanks so much and I hope hope hope I win one of the cook books!
I love the dishes on your blog!! My family has grown to be very health oriented in our eating and I can always count on your recipes to be tasty but very healthy at the same time. My family thanks you.
Congratulations!
Thank you!
What a thrill for me to look forward to continue following Mediterranean eating. All the more encouragement to follow my new healthful lifestyle.
Hello,
I love some of your recipes and check frequently for new ones. I would so love to see more vegetarian ones.
Many thanks
Rosamund
Thank you, Rosamund! We definitely have many more vegetarian recipes planned!
Your recipes are wonderful and so healthy. It is nice to find such a good variety of dishes that stay true to the Mediterranean diet.
I"m looking forward to improved health by following a Mediterranean Diet.
Love Mediterranean recipes!
I am blown away with how simple and extremely appealing Mediterranean dishes are for this once exclusively meat and potatoes man here in the US.
I am forever changed. Thank you.
Michael, so glad to hear it! Thanks for sharing!