A must-try Spanish Chickpea Stew with Spinach, Bell Peppers, and Almonds. Full of flavor from garlic, vinegar, and warm notes of cumin and smoked paprika. Perfect as tapas or a satisfying vegan dinner! Be sure to see the step-by-step tutorial and my tips for how to serve it. And if you like this … [Read more...]
Mediterranean Stuffed Peppers Recipe (Video & Tutorial)
Colorful bell peppers are the perfect vessel for a variety of stuffing options. You'll love the Mediterranean twist this stuffed peppers recipe takes! The secret is in the rice stuffing with perfectly seasoned lean ground beef (or turkey), chickpeas, and fresh parsley. These healthy stuffed peppers … [Read more...]
Mediterranean Bean Soup Recipe with Tomato Pesto
This Mediterranean three bean soup recipe with tomato pesto is one power-packed vegetarian and gluten free dinner to feed a hungry crowd! And if you ever thought beans are boring, this delicious, cozy soup will blow your mind. I guarantee it! Three humble cans of beans and a few vegetables take on … [Read more...]
Instant Pot Chickpea Soup (Stovetop & Slow Cooker Options)
Easy Instant Pot soup with chickpeas, chopped veggies, fresh herbs, and just the right combination of Mediterranean spices. Loads of plant-based protein. Low-Carb. Vegan. And Gluten Free. Stovetop and Slow Cooker recipe instructions included. Not long ago Grub Street shared this news that 82 … [Read more...]
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