This bright, flavor-packed Mediterranean chickpea farro salad makes an easy satisfying dinner or potluck dish to share! Chickpeas and nutty farro mixed with chopped veggies, fresh herbs, and a bold Mediterranean dressing. Make it a couple hours ahead for full flavor impact. Add a little shrimp as I show you here, or lemon chicken. Be sure…
Mediterranean Three Bean Salad Recipe
Once you try three bean salad the Mediterranean way, you will not go back! This three bean salad is so bright and packs tons of flavor from fresh herbs, capers, and a zesty garlic Dijon vinaigrette. It’s the perfect potluck salad. And it makes a great side next to any dinner like easy lemon chicken; beef kabobs;…
Avocado Hummus and Fresh Tomatillo Salsa Verde
This quick avocado hummus will surprise your taste buds in the best way possible! Avocados and Greek yogurt are two secret weapons to the creamiest hummus you will have. A little garlic, cumin, and a pinch of cayenne bring the flavor. You can stop here, or make my epic salsa verde to add even more…
Spanish Chickpea Stew (Espinacas con Garbanzos)
A must-try Spanish Chickpea Stew with Spinach, Bell Peppers, and Almonds. Full of flavor from garlic, vinegar, and warm notes of cumin and smoked paprika. Perfect as tapas or a satisfying vegan dinner! Be sure to see the step-by-step tutorial and my tips for how to serve it. And if you like this one, check…
Mediterranean Stuffed Peppers Recipe (Video & Tutorial)
Colorful bell peppers are the perfect vessel for a variety of stuffing options. You’ll love the Mediterranean twist this stuffed peppers recipe takes! The secret is in the rice stuffing with perfectly seasoned lean ground beef (or turkey), chickpeas, and fresh parsley. These healthy stuffed peppers are dairy free and gluten free. They can be…
Mediterranean Bean Soup Recipe with Tomato Pesto
This Mediterranean three bean soup recipe with tomato pesto is one power-packed vegetarian and gluten free dinner to feed a hungry crowd! And if you ever thought beans are boring, this delicious, cozy soup will blow your mind. I guarantee it! Three humble cans of beans and a few vegetables take on aromatics and warm Mediterranean spices. To…