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How To
Everything you need to know about baking with olive oil including the best olive oil for baking cakes, breads, muffins, and more. We also share our favorite olive oil baking recipes, and how and when to use olive oil instead of butter. If you’ve recently adopted the Mediterranean diet, you may have worried about giving…
Soups and Stews
This freekeh soup recipe with chicken, fire roasted tomatoes and warming spices is a smoky, savory, warm-your-belly soup filled with bold Mediterranean flavor.
Breakfast
Overnight French toast is your answer to easy brunch parties. Get ahead and make the baked French toast as you sip your morning coffee!
Mediterranean Diet Recipes
Tender and juicy sautéed scallops nestle into a vibrant mix of grape tomatoes and bell peppers with briny capers and warm spices.
Entree
Homemade sweet potato gnocchi with crispy sage leaves and fragrant garlic is a perfect pasta that balances savory and sweet.
Dips and Condiments
Making all natural pistachio butter is simple with this easy pistachio butter recipe. You only need pistachios, salt, and 15 minutes!
Meat and Poultry
This easy and elegant chicken thigh dinner recipe features chicken with grapes braised in a white wine sauce with garlic, thyme, and fennel.
How To
Learn how to cook lentils with this easy lentils recipe and guide. Learn what are lentils and why these legumes are nutritional powerhouses.
Salads
This apple walnut salad is a holiday-worthy fall and winter salad recipe, with dates, arugula, chevre, and apple cider vinaigrette.
Breads
This nutritious seeded bread recipe made with whole wheat flour pays off with its delicately fluffy crumb and perfectly crispy-crunchy seeded crust. It’s just what your sandwich needed! This wholesome and flavorful seeded bread recipe is one of the many loaves I baked over the two years when I returned to New England after living…
Meat and Poultry
This juicy roasted turkey breast recipe with Mediterranean spices and roasted grapes is the perfect holiday centerpiece for small gatherings.
Soups and Stews
This gluten free and vegan acorn squash soup recipe gets a flavor-boost with ginger, turmeric, and warming ras el hanout blend. Perfectly cozy fall and winter soup!
Dips and Condiments
Sun Dried Tomato Pesto, or Red Pesto, is a sweet, tangy, and garlicky sauce perfect for sundried tomato pesto pasta, sandwiches, and beyond.
How To
Learn how to make pasta nonna-style with this easy homemade pasta recipe! We break down how to make simple egg pasta dough from start to finish, and what to serve it with.
Just For Fun
I picked 10 top recipes to celebrate 10 years of The Mediterranean Dish, and reflect on TMD’s journey to becoming what it is today.
Drinks
Learn everything you need to know about Greek Mountain Tea (Shepherd’s Tea), including Mountain Tea’s benefits, how to brew it, and what it tastes like.Â
Meat and Poultry
This Cornish hens recipe is a show-stopper every time! A bold marinade with warming spices and lots of garlic makes all the difference.
How To
Learn how to taste olive oil like a pro with this guide, including olive oil tasting notes, what olive oils to use for baking, and more.
Appetizer and Mezze
Easy roasted grapes recipe with olive oil, sherry vinegar, black pepper, and thyme, as well as all the delicious ways to use roast grapes.
Fish and Seafood
This lemon garlic salmon recipe is ready in less than 30 minutes. It’s a quick and easy weeknight dinner recipe everyone will love.
How To
Easy homemade seafood stock recipe also called seafood broth you can make with leftover fish bones and shellfish scraps, simple aromatics, and just 30 minutes!
Meat and Poultry
Baked Greek meatballs and potatoes is the one-dish dinner everyone will love! Beef meatballs and veggies cook in a lemony Ladolemono sauce.
Ingredients
We break down everything you need to know about extra virgin olive oil to help make sense of this Mediterranean kitchen essential.
Pantry
Learn all about Italian pasta shapes with this simple guide! Includes over 20 types of pasta and how to pair them with sauces.
