The Latest

Drinks

Mango Smoothie (4 Ingredients!)

This mango smoothie recipe boasts no added sugar and just 4 ingredients, but tastes like an indulgent and creamy sweet treat.

Italian

Vegetarian Lasagna Roll Ups

This lasagna roll ups recipe is a vegetarian weeknight dinner recipe made with zucchini, lasagna noodles, pasta sauce, and creamy cheese.

Spanish

Tinto de Verano (Spanish Red Wine Cocktail)

Tinto de verano is a Spanish cocktail made with red wine, lemon soda and ice. This refreshing summer cocktail recipe takes just five minutes and is perfect for cooling off on a hot day.

Greek

Greek Sheet-Pan Chicken

Greek sheet pan chicken with zucchini, tomatoes, and bell pepper is juicy, tender, and takes just 45 minutes in this easy sheet pan chicken recipe.

Salads

Tomato Salad with Feta and Fresh Herbs

Tomato salad recipe with feta cheese, a garlicky lemon dressing, and fresh herbs. This easy tomato feta salad comes together in minutes!

Greek

Zucchini Fritters (Kolokithokeftedes)

In this Greek zucchini fritters recipe, or kolokithokeftedes, zucchini fritters are golden brown, crispy, and filled with herbaceous flavor.

Salads

Niçoise Salad with Tuna and Artichoke Hearts

Niçoise Salad sometimes called Salad Niçoise is a main meal dinner salad of tuna, hard boiled eggs and Dijon dressing. This Niçoise salad recipe is delicious.

Middle Eastern

Lentil Salad with Roasted Eggplant and Pomegranate Dressing

Lentil salad with roasted eggplant and fresh veggies gets a punchy pomegranate dressing in this vegetarian salad recipe.

Italian

Zucchini Parmesan

This zucchini parmesan recipe skips breading and frying for a light, vegetarian, and gluten free dinner that’s quick and easy.

Greek

Greek Tiropitakia (Feta Hand Pies)

A mini triangle-shaped version of tiropita, tiropitakia is a traditional Greek dish where feta cheese is wrapped in filo dough and baked until crispy. Make for a quick, delicious, and impressive appetizer or snack.

Italian

Antipasto Chicken Sandwich

Italian antipasto and a sweet and spicy sun-dried tomato aioli upgrade the classic chicken sandwich in this chicken sandwich recipe.

Italian

Giardiniera (Italian Pickled Vegetables)

Enticingly tangy and crunchy, this Italian pickle is surprisingly simple to make with our easy giardiniera recipe. Serve as a quick appetizer, or add punchiness to sandwiches, salads, and more.

Ingredients

What is Rose Water and How Do You Use It?

All you need to know about rose water, including what it tastes like, how to cook with it, and the best rose water recipes.

Entree

Salmon Tacos: Mediterranean-Style!

Salmon tacos get a Mediterranean flair with spiced baked salmon, tzatziki, sumac onions, and herby cabbage slaw in this weeknight dinner recipe.

Spanish

Watermelon Gazpacho

This watermelon gazpacho is a refreshing take on a classic gazpacho recipe. It’s super flavorful and so easy: just throw a handful of ingredients in your blender and it’s chilling in your fridge just 15 minutes!

Entree

Pasta Pomodoro

Pasta Pomodoro, or spaghetti with tomato sauce, comes together with a handful of simple ingredients in this easy weeknight pasta recipe.

Italian

Peach Salad with Arugula, Basil, and Goat Cheese

Peach salad with goat cheese, arugula, and basil is the sweet and savory summer salad recipe that will have your taste buds singing.

Entree

Grilled Chicken Breast

Grilled chicken breast with a garlicky marinade is a quick and healthy meal, perfect on its own or on top of a simple salad. Learn how to grill chicken breast with our easy grilled chicken recipe.

Appetizer and Mezze

Red, White, and Blue Fruit Charcuterie Board

This red, white, and blue fruit charcuterie board with meat, cheese, and nuts is the perfect Fourth of July appetizer recipe to feed a crowd.

Mediterranean Diet Recipes

Creamy Cucumber Salad

In this creamy cucumber salad, crispy cucumbers are mixed with a garlicky Greek yogurt and dill dressing. Serve this cooling salad on a hot day or alongside dishes with a bit of a kick!

Italian

How to Make Ricotta Gnocchi

Ricotta gnocchi is an easier and lighter version of classic potato gnocchi. Make these fluffy Italian dumplings for a night in, perhaps as a fun date night activity or to freeze for later use.

Sides and Small Plates

Greek Pasta Salad

In this Greek pasta salad recipe, classic pasta salad gets a Greek twist with feta, olives, and Greek salad dressing–no mayo! And it only gets better with age. Make ahead for picnics and lunches.

Vegetarian

Focaccia Sandwich with Arugula, Roasted Red Peppers, and Goat Cheese

This focaccia sandwich with tangy goat cheese, spicy arugula, and velvety roasted red peppers is one of my favorite vegetarian sandwich recipes.

Middle Eastern

Mahalabia (Rose Water Milk Pudding)

Muhalabia is a Middle Eastern milk pudding that’s similar to Italian panna cotta but finished with rose water and pistachios. Make this easy gluten free dessert recipe for your next dinner party!