Mediterranean Recipes & Lifestyle

One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.Mediterranean Diet Recipeslablabi tunisian chickpea stew in a bowl, next to bowls of various toppings.Vegetariancooked baked eggs in a small baking dish next to a fork.BreakfastGreek SaladSaladsBaked cod recipe with lemon and garlic, served on a cast-iron skilletEntreeHummus and vegetablesAppetizer and MezzeGreek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the sideSoups and Stewsorange cardamom olive oil cake topped with orange slices on a plate with one slice cut.Desserts

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Welcome to The Mediterranean Dish!

The internet's No. 1 website for modern Mediterranean recipes & lifestyle. I'm Suzy, cookbook author and founder of this site. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Reap the benefits of the Mediterranean diet no matter where you live!

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Mediterranean Diet

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This baked falafel recipe boasts a lighter take on a traditional fried falafel with the same authentic flavor!

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A plate of traditional Greek salad.GreekSimple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.comItalianFalafel served in bowl with a side salad, tahini and pita breadMiddle EasternMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMoroccan and Tunisian
Gambas al Ajillo Spanish Garlic ShrimpSpanishchicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.TurkishHummus dip layered with ground beef and vegetables served in a round dishLebaneseFoul Mudammas in cast iron skilletEgyptian

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TikTok Item 1A plate of tzatziki sauce with veggies.TikTok Item 2A plate of fried boiled eggsTikTok Item 3Radishes with butter on a tray.