Hands-down the BEST mushroom pasta recipe without cream! With a velvety sauce made with garlic, shallots, parmesan, red wine, and loads of mushrooms, this easy recipe is filled with umami-rich deliciousness.

Mushroom pasta in a skillet with a wooden spoon.
Photo Credits: Ali Redmond

If you’re a serious mushroom lover, this mushroom pasta recipe is calling your name. The key lies in the perfect 3:1 mushroom-to-pasta ratio. Yes, three times more mushrooms than pasta! Using a mix of white button, baby bella, and portobello mushrooms layers in earthy, umami depth in the best way.

The best part? My pasta recipe skips the heavy cream found in other mushroom pastas. A typical pasta with mushrooms would involve a heavy cream-based sauce that you would cook separately and then spoon over the pasta. I find this mutes the natural flavor of the mushrooms, and in a mushroom pasta recipe, I want the mushrooms to take center stage. That is why I prefer my sauce without cream.

Like my Spinach Pasta and Easy Lemon Pasta, I instead rely on a secret ingredient: the pasta’s starchy water. It acts as a natural thickener, bringing everything together without the need for cream or loads of butter. And with garlic, shallots, rosemary, parmesan, and red wine, there’s no way I want to dull all this flavor!

A picture of Suzy Karadsheh in her kitchen.

A Note from Suzy

TMD fan, Virginia had this to say, “Made this for my husband, vegetarian daughter, and myself for dinner tonight … this dish was so delicious I’m actually glad I didn’t have time for lasagna [I had planned] and will be making this regularly!”

Ingredients and Substitutions

This recipe is very flexible. Here’s what I used, and some easy swaps and substitutions:

  • Pasta: Use any pasta you like. Toscani, penne, rigatoni, or even spaghetti would work great.
  • Seasoning: Kosher salt, black pepper, and dried rosemary, and red pepper flakes perk up the flavor and add an aromatic quality. Swap the rosemary with dried thyme or marjoram if you’d like.
  • Extra virgin olive oil: I love our rich and buttery Italian Nocellara with this recipe, but use any high-quality variety you have.
  • Butter: Just a touch of butter (1 tablespoon) adds richness. Swap with ghee.
  • Shallots: Swap with yellow onion.
  • Garlic: There’s no substitute for garlic in my world, but cut back the amount, trade with more shallot, or leave it off if you’re sensitive to it.
  • Mushrooms: I combine textures and flavors with baby bella, white, and portabella mushrooms, but this recipe is forgiving. Use what you have.
  • Tomato paste: Adds another umami layer.
  • Red wine: I used Merlot, but any pleasant dry red wine will work well. If you avoid alcohol, substitute chicken or vegetable broth.
  • Grated parmesan: Brings yet another savory umami layer. If you can’t do dairy, just skip it.
  • Parsley: Lifts the richness. Basil is the best swap here, but keep in mind the flavor will be more dominant.
  • Walnuts: Swap with pine nuts or almonds, or simply leave them off.

How to Make Mushroom Pasta

This mushroom and pasta recipe is an easy one with two main components: the pasta and the mushroom sauce. Once you cook the pasta and sauté the mushrooms, everything will come together in one pan. Here are the steps:

  • Get ready. Bring a large pot of salted water to a boil. Mince 2 shallots and 5 garlic cloves. Slice 8 ounces each of baby bella, white, and portabella mushrooms. Ready yourself 1/2 cup grated parmesan cheese, 1/2 chopped parsley, and 1/3 cup chopped walnuts. 
  • Cook the pasta. Add 8 ounces of short pasta to the boiling salted water (like penne or rigatoni; I used Toscani). Cook to al dente according to the box instructions. As the pasta finishes in the sauce. Reserve 1 cup of the starchy pasta cooking water before draining. We will use it later to make the sauce velvety without the use of heavy cream.
  • Meanwhile, soften the aromatics. In a large skillet, heat 1/3 cup olive oil and 1 tablespoon butter over medium-high. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with 1 teaspoon dried rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.The sliced mushrooms, shallots, and garlic being sauteed in a skillet with a spoon.
  •  Make the sauce. Add 3 tablespoons tomato paste, 1/4 cup dry red wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.The mushrooms for the mushroom pasta simmering with the sauce in a skillet with a spoon.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts, and red pepper flakes to taste. Enjoy!A serving of mushroom pasta on a plate with a fork.

Tips for Cooking Mushrooms

Cooking mushrooms for pasta is simple. Here are a few tips to keep in mind:

  • Make sure the mushrooms are dry before you start. To clean off the dirt, wipe them clean with a lightly damp paper towel. If you wash them or submerge them in water, they absorb the water like a sponge. The final result will be squeaky mushrooms, not the texture you want.
  • Do not slice them too thinly. You want the mushrooms to hold their shape. If you slice them too thinly, they will shrivel down to nothing. You’re looking for close to 1/2 inch, and no thinner than 1/4 inch (but it doesn’t need to be perfect).
  • Good extra virgin olive oil is key. The bottom layer drinks up the oil or butter quickly, so you will need to add more. If you’re using just butter the sauce becomes overly rich.
  • Season the mushrooms. A good pinch of kosher salt helps coax out the moisture for savory and tender mushrooms.
Two servings of mushroom pasta on plates, one with a fork. Next to these is the rest of the mushroom pasta in a skillet, and bowls of chopped walnuts, parsley and red pepper flakes.

What to Serve with Mushroom Pasta

Here’s how I would turn this mushroom pasta recipe into a complete meal for my family:

How to Store Leftovers

My family devours this recipe, but if you have a smaller family and have leftovers, here’s what to do:

  • Keep Mushroom Pasta leftovers in a tightly sealed container in the fridge for up to 3 days. The pasta might end up a little dry. If that happens, add a couple of tablespoons of water before reheating. You could also use milk.
  • To Reheat: On the stove top over low heat or in the microwave. Stirring to ensure evening heating.

More Weeknight Pasta Recipes

I’m all about Mediterranean pasta recipes with simple ingredients that you can get on your table in well under an hour. Here are some more favorites:

4.93 from 482 votes

Mushroom Pasta Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
Mushroom pasta in a skillet with a wooden spoon. Next to this is a cloth napkin and bowls of chopped walnuts, red pepper flakes, parmesan cheese and parsley.
This is hands-down the best rich and velvety mushroom pasta recipe without cream. Loads of mushrooms, garlic, shallots, and a little parmesan, tossed with perfectly cooked pasta, and a lighter silky-smooth sauce!
Prep – 10 minutes
Cook – 20 minutes
Total – 30 minutes
Cuisine:
Italian
Serves – 4
Course:
Dinner

Ingredients
  

  • 8 ounces short pasta, like penne or rigatoni (I used Toscani)
  • Kosher salt
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon butter
  • 2 shallots, minced
  • 5 garlic cloves, minced
  • 8 ounces Baby Bella Mushrooms, sliced
  • 8 ounces white mushrooms, sliced
  • 8 ounces portabello mushrooms, roughly chopped
  • Black pepper
  • 1 teaspoon dried rosemary
  • 3 tablespoons tomato paste
  • 1/4 cup dry red wine (I used merlot)
  • 1/2 cup grated parmesan
  • 1/2 cup packed chopped parsley
  • 1/3 cup chopped walnuts
  • Red pepper flakes, to taste (optional)

Instructions
 

  • Cook the pasta. Bring a large pot of salted water to a boil, then add the pasta. Cook to al dente according to the box instructions. Reserve 1 cup of the starchy pasta cooking water, then drain.
  • Meanwhile, soften the aromatics. In a large skillet, heat the olive oil and butter over medium-high heat. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with the rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.
  • Make the sauce. Add the tomato paste, wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts and red pepper flakes. Enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and pasta used in this recipe.
  • If you’re following the Mediterranean diet strictly, use whole wheat pasta. For a vegan option, omit the butter and use a vegan parmesan alternative or omit the cheese altogether.

Nutrition

Calories: 448.7kcalCarbohydrates: 49.1gProtein: 13.2gSaturated Fat: 2.8gTrans Fat: 0.1gCholesterol: 0.4mgSodium: 120.8mgPotassium: 1011.4mgFiber: 4.7gSugar: 7.9gVitamin A: 822.6IUVitamin C: 16mgCalcium: 57.6mgIron: 2.6mg
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*This post has recently been updated with new information for the readers’ benefit.

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FAQ

What herbs and spices are best in mushroom pasta?

Mushrooms are woodsy and earthy, so I like to season it with spices that complement those flavors. In this recipe, I use rosemary and parsley, but thyme and sage are also lovely with mushrooms. If you use sage, use a little, and taste as you go. It’s a strong herb.

What are the best mushrooms for pasta?

I like the combination of white button mushrooms, hearty portobellas, and cremini (aka baby bellas), but use your favorite mushrooms. Oyster and morel mushrooms (if you are a forager) are also delicious.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.93 from 482 votes (282 ratings without comment)

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Comments

  1. Joann says:

    Just made this for my valentine. We had too many mushrooms we had to use up. And this was perfect! Delicious. We didn’t add the walnuts but it was still good. 5 stars.

    1. Suzy says:

      Thanks, Joann!

  2. Susan says:

    5 stars
    Was delicious! I added spinach and a little additional seasoning including thyme and fresh basil. I left out the walnuts bc of a nut allergy but think it was fine without.

  3. Jocelyn Thompson says:

    This dish was delicious, simple flavors that all came together. There were a few changes as I did not have walnuts, I wanted some nutty crunchy flavor and all I had were pine nuts, so I used those. My pasta was gluten free, not intentional but once again it was in my pantry , I was worried the sauce would not come together, but it worked.
    My husband went back for seconds 


 success! Thank you

    1. Suzy says:

      Thanks for sharing, Jocelyn.

    2. Kathy says:

      5 stars
      Very flavorful dish & a great vegetarian option.
      Prep was easy to prepare. Cooking everything in one pan (minus the pasta) is my kind of cooking and not using heavy cream is the reason I wanted to try this recipe.
      Loved all the ingredients together.
      Thanks!

      1. Suzy says:

        So glad you enjoyed this one, Kathy!

  4. Keiko says:

    5 stars
    Another delicious recipe from your site! Unlike a lot of pasta recipes, it’s not too heavy.

  5. Cheryl says:

    5 stars
    Made this exactly as you posted it, except for pasta style couldn’t find it used gemelli, and it is definitely a keeper! I absolutely love mushrooms and this was on mushroom overload. Will make again and again. Good job lady!

    1. Suzy says:

      Thanks so much, Cheryl!

  6. Josette says:

    5 stars
    I followed this recipe exactly as instructed and turned out a delicious, hearty, plant based meal! So far I have loved each and every recipe that I’ve tried!
    This Mediterranean girl is so happy!
    Thank you Suzy!

    1. Suzy says:

      Aww! Yay! Thanks, Josette!

  7. Charlotte says:

    5 stars
    Third recipe made so fat this week from you website and looking looking foward to cooking some more they are absolutely lovley

    1. Suzy says:

      Wonderful, Charlotte! Thank you!

  8. Mercedes says:

    5 stars
    I never comment on recipes, but I really loved this! Was looking for a healthier mushroom pasta without cream and this was so delish. I added some spinach for extra nutrition. Will be making again 🙂

    1. Suzy says:

      Thanks so much, Mercedes!

      1. Mrun19 says:

        5 stars
        Suzy is very talented. This recipe is amazing. I have tried many of her creations and have been wowed by all. Healthy, packed with flavors and straight-forward, relaxed approach to the directions. Thank you Suzy! Your 2022 cookbook will be gifts for my family and circle of friends. Appreciate what you do!

      2. Suzy says:

        Thank you so much! That really means a lot!

    2. Elaine Cardinale says:

      This was PERFECT didn’t change a thing. Seasonings were right on. This is on my permanent list of recipes.

      1. Suzy says:

        Awesome! Thanks, Elaine!

  9. Michelle says:

    Am planning to make this and wonder what you think about adding some goat cheese. I certainly don’t want to ruin it!

    1. Suzy says:

      Hi, Michelle. I think you could go ahead and try that, if goat cheese is something you enjoy.

  10. sharon bollini says:

    How far in advance can I make this recipe

  11. Kendra Briggs says:

    5 stars
    I used a small amount of ground turkey with ports Bella mushrooms I substituted the wine for a shot of hornitos/tequila and chicken broth. Great recipe will make again for my vegetarian family members but without the ground turkey!

    1. Suzy says:

      Thanks, Kendra!

  12. Stephanie Schechter says:

    4 stars
    Thinking about substituting fresh basil for the parsley. Would that work?

    1. Suzy says:

      Hi, Stephanie. It’s not something I’ve tried personally, but it sounds like an interesting idea. If you give it a go, I’d love to hear your feedback!

  13. Michelle says:

    What can I use in place of the red wine?

    1. Suzy says:

      Hi, Michelle. You can omit it, or try substituting with some broth.

  14. Lama says:

    5 stars
    This is a gorgeous recipe – will definitely be making again!

    1. Suzy says:

      Yay! Thanks, Lama!

  15. Arlyne Benson says:

    Just made this dish tonight 
 followed all directions and added a small amount of asparagus & broccoIlini 
 it’s a KEEPER!

    1. Suzy says:

      So glad you enjoyed it, Arlyne!

  16. LYNDA R THOMSON says:

    5 stars
    So I made this last month and lived it. O only cook for one, so saved a servi g for later in the weeks and froze a couple servings. Pulled one out tonight. Added a little of Suzy’s Italian EVOO and just a splash of red wine. OMG….so good!!!!! Love, love this recipe!

    1. Marni says:

      3 stars
      I am going to make this dish tomorrow night but my family is asking to make it a little creamy. Can I add some heavy cream to the dish as is? Thanks

      1. Suzy says:

        Hi, Marni. I’ve never done that personally, so it’s hard to say how it would affect the flavor profile. If you give it a try, I’d love to know how it turned out!