This cozy pastina soup combines tiny pasta, vegetables, chicken broth, and Parmesan in one pot. It’s a simple, comforting weeknight dinner that’s ready in about 40 minutes.

an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
Photo Credits: Ali Redmond

Pastina Soup Is Italian Comfort Food at Its Simplest

Pastina is the Italian word for very small pasta. I love using tiny star-shaped stelline in this soup, where they swim in a delicate chicken broth made flavorful with tender vegetables and a Parmesan rind.

Pastina soup is also known as minestrina or pastina in brodo. Some Italian families affectionately call it “Italian penicillin,” not because it is a cure, but because a warm bowl is exactly the sort of simple comfort you crave when you’re under the weather or need something cozy.

Traditional versions often begin with homemade chicken stock. For my easy weeknight version, I use low-sodium store-bought broth and simmer it with onion, carrots, celery, and Parmesan. Blending the softened vegetables back into the broth gives the soup more body and flavor without making it heavy. Finish each bowl with fresh parsley and plenty of grated Parmesan.

Ingredients for pastina soup including chicken broth, yellow onion, carrots, celery, parmesan rind, salt, pastina, parsley and grated parmesan cheese.


Pastina Soup Ingredients

Pastina soup is a humble recipe made with simple ingredients. Here’s what you need and why each ingredient matters:

  • Chicken broth: Use 6 cups of low-sodium chicken broth or homemade chicken stock. Starting with low-sodium broth gives you more control over the seasoning, particularly because the Parmesan also adds salt.
  • Onion, carrots, and celery: These vegetables create the aromatic foundation of the soup. Once tender, they are blended and stirred back into the pot, giving the broth flavor, color, and a little more body.
  • Parmesan rind: A Parmesan rind slowly releases its savory, umami-rich flavor as the broth simmers. I save leftover rinds in my freezer so they are ready whenever I make soup. You can add one directly from frozen.
  • Kosher salt: Season lightly at the beginning, then taste and adjust after the Parmesan has flavored the broth.
  • Pastina: Pastina is a general term for very small pasta. I love using tiny star-shaped stelline for its nostalgic look, but alphabet pasta, orzo, or acini di pepe also work. Because these shapes vary in size, cook your pasta according to its package directions. See the guide to Italian pasta shapes for more. 
  • Fresh parsley: Finely chopped parsley brings freshness and color to the finished soup. You can substitute fresh dill or basil.
  • Grated Parmesan: A generous sprinkle of Parmesan gives each bowl a salty, savory finish.
an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.


How to Make Pastina Soup

This one-pot pastina soup comes together in four simple steps: 

  • Simmer the broth. Add 6 cups low-sodium chicken broth to a large pot with a lid. Peel and cut 1 yellow onion and 2 carrots into large pieces, then cut 2 celery ribs into large pieces. Add the vegetables to the pot with 1 Parmesan rind and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Blend the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the softened vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth, then scrape the puree back into the pot. Stir well to combine.
  • Cook the pastina. Increase the heat to high and bring the broth to a boil. Stir in 1 1/2 cups pastina and cook according to the package directions, until the pasta is tender. Remove the pot from the heat. 
  • Finish and serve. Taste and add more salt if the soup tastes flat. Ladle into bowls and finish with chopped parsley and plenty of grated Parmesan. Serve hot.

Tips for the Best Pastina Soup

  • Cut the vegetables into large pieces. You will simmer them whole and lift them from the broth with a slotted spoon, so there is no need for precise chopping.
  • Cook the vegetables until very tender. They should be soft enough to blend into a completely smooth puree that disappears into the broth.
  • Save your Parmesan rinds. Keep leftover rinds in the freezer and add one directly to the soup. There is no need to thaw it first.
  • Season carefully. Parmesan brings plenty of salty, savory flavor. Begin with only a pinch of salt, then taste and adjust once the soup is finished.
  • Follow the pasta package directions. Pastina shapes vary in size and cooking time. Cook yours until tender according to the instructions on its package.
  • Keep the pasta separate if you expect leftovers. Tiny pasta continues soaking up broth as it sits. Cooking only the amount you need separately keeps the remaining broth from becoming too thick.

Make Ahead and Storage 

This pastina soup recipe is easy to prepare ahead, but the pasta softens and absorbs much of the liquid when stored in the broth. For the best texture, keep the broth and pasta separate.

  • To make ahead: Prepare the broth through the blending step, without adding the pasta. Transfer it to a shallow container and refrigerate promptly.
  • To refrigerate: Store the broth in a covered container for 3 to 4 days.
  • To freeze: Freeze the broth without the pasta for up to 3 months. Thaw it in the refrigerator before reheating.
  • To serve: Bring the broth to a boil and cook the pastina according to its package directions.
  • If you only need a few servings: Cook your desired amount of pasta separately in boiling salted water. Drain and divide it among the serving bowls, then ladle the hot broth over the top.
2 bowls of pastina soup garnished with parsley and parmesan cheese, one with a spoon in it, one with a spoon next to it.


What to Serve with Pastina Soup 

Pastina soup makes a simple, comforting meal on its own. All it really needs is a little grated Parmesan and a spoon.

For a classic soup-and-salad dinner, pair it with a crisp lemon Parmesan lettuce salad or simple greens tossed with homemade balsamic vinaigrette. Add olive oil garlic bread or a piece of rosemary focaccia for dipping into the warm, savory broth.

More Cozy Chicken Soup Recipes

4.85 from 103 votes

Pastina Soup

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an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
This cozy Italian pastina soup combines tiny pasta with a savory chicken broth enriched with tender vegetables and a Parmesan rind. Finish each bowl with fresh parsley and plenty of grated Parmesan.
Prep – 5 minutes
Cook – 35 minutes
Total – 40 minutes
Cuisine:
Italian
Serves – 4
Course:
Entree, Soup

Ingredients
  

  • 6 cups low-sodium chicken broth
  • 1 medium yellow onion, sliced into large pieces
  • 2 carrots, peeled and cut into large pieces
  • 2 celery ribs, cut into large pieces
  • 1 parmesan rind, about 2 inches long
  • Kosher salt
  • 1 1/2 cup pastina or any tiny pasta variety, like alphabet, orzo, or acini di pepe
  • 1/4 cup finely chopped parsley leaves, for garnish
  • Grated parmesan cheese, for serving

Instructions
 

  • Simmer the broth. In a large pot with a lid, combine the chicken broth, onion, carrots, celery, Parmesan rind, and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Puree the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth. Scrape the pureed vegetables back into the pot and stir to combine.
  • Cook the pasta. Increase the heat to high and bring the broth to a boil. Stir in the pastina and cook according to the package directions, until tender. Remove the soup from the heat.
  • Finish and serve. Taste and add more salt if needed. Ladle the soup into bowls and finish with chopped parsley and grated Parmesan. Serve hot.

Video

Notes

  • Parmesan rind: Save leftover Parmesan rinds in the freezer. You can add the rind to the soup directly from frozen.
  • Pasta cooking time: Pastina shapes vary in size, so follow the cooking time on your package.
  • For the best leftovers: Tiny pasta absorbs broth and softens as it sits. If you do not plan to serve the entire pot, cook your desired amount of pasta separately in boiling salted water. Drain and divide among the bowls, then ladle the hot broth over the top.
  • Storage: Refrigerate the broth without the pasta in a covered container for 3 to 4 days or freeze it for up to 3 months.
  • Shop: Visit our shop for quality Mediterranean ingredients, including extra virgin olive oils, honey, jams and spreads, and spices.

Nutrition

Calories: 307.8kcalCarbohydrates: 57.2gProtein: 15.7gFat: 3.5gSaturated Fat: 0.7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 0.2mgSodium: 136mgPotassium: 468.4mgFiber: 3.7gSugar: 5.4gVitamin A: 5422.7IUVitamin C: 8.9mgCalcium: 39.5mgIron: 3.2mg
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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.85 from 103 votes (35 ratings without comment)

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Comments

  1. Susan says:

    My(adult) daughter, who is a vegetarian, wasn’t feeling well so I found this recipe and decided to try it for her. She said it was super delicious and made her feel a bit better! Thank you for the recipe!

    1. TMD Team says:

      Awww! So glad to hear that.

  2. Catherine Vohden says:

    5 stars
    This soup is so soothing and delicious!
    It has a slightly creamy texture from the pureed vegetables which also add to the great broth flavor and vitamins! Made this comforting soup when feeling unwell but honestly will make anytime.

    1. TMD Team says:

      Thanks so much for taking the time to comment and review, Catherine! Hope you’re feeling better!

  3. Kiko says:

    5 stars
    Delicious ~ will make again!

  4. Catherine says:

    I forgot to take out the parmesan rind and blended it with the vegetables. It tastes okay. I wouldn’t think twice about eating it but I was planning to feed it to my granddaughters. Is there any reason why I shouldn’t give it to them?

    1. Summer Miller says:

      Hi, Catherine–I’m Summer and I work here at The Mediterranean Dish. It’s perfectly safe to eat even with the rind blended it.

  5. Amanda says:

    5 stars
    Made for my husband today- he has the flu. He enjoyed it. I did have to add another 2 cups of broth after it cooked because it got so thick. Delicious!

  6. Lynn Hutteball says:

    5 stars
    I just made my second pot of this incredibly delicious and simple soup. I add shredded chicken because we love the protein. And I have also used my immersion blender which makes things even easier. Thank you for another healthy yummy recipe!

  7. Carol Wood says:

    It says scoop out the veggies and run through a food processor with some broth. I’d just use my stick blender in the pot to puree up the veggies.

    1. Amanda says:

      I did the same!

  8. Assunda says:

    Hi Suzy, you make cooking so fun. I love your videos. For the soup I have angle hair pasta,
    Would this work.
    Thank you very much 😊

    1. TMD Team says:

      Hi, Assunda. Angel hair is just a different shape of past, so technically you could. It’s very fine, though, so my fear is it would turn mushy in soup. It may be okay if you eat it right away, though.

  9. Leah says:

    5 stars
    I made this and it was the best soup I have had in a very long time, and so easy to make. I will make this again and again.

    1. TMD Team says:

      Great to hear! Thanks so much for taking the time to leave a review, Leah!

  10. Miri says:

    5 stars
    Really wonderful. I added a couple cloves of garlic, a squeeze of lemon, and a swirl of olive oil at the end and it was absolutely divine. Thank you.

  11. Tambrie MacDonald says:

    5 stars
    I made this (and ate this!) for the very first time….out of this world delicious! SO simple yet so darn tasty! Honestly one of the top 3 recipes I made this year. MAKE THIS people!!

  12. Cheryl says:

    Don’t throw awa y the cheese rind. Freeze it, and it can be used several more times.

  13. Al Brosseau says:

    Very nice but I like my soups thick, very thick so I quadrupled the amounts of onions, celery and carrots.

  14. ~Chrissie O. says:

    This recipe is AMAZING!!! HOWEVER, I have found that pastina, ABCs, even acini de bebe, SWELL!!! So, if serving and don’t expect there to be many leftovers, by all means, simmer the pasta in the soup!!! But, in my family, when I make a double-batch, which is pretty much also, I freeze the basic soup without the pasta (it kindof disintegrates after freezing). AND, if I expect there to be leftovers, I cook the pasta separately. I add the soup to a bowl, then add a few tablespoons of the pasta to each serving. I pack leftovers in a containers, with a little snack-sized Ziploc of pasta to be added when reheating. The recipe is AMAZEBALLS; the flavor is fantastic!!! LOVE the little parm overnotes (it’s subtle but definitely noticeable!). It’s comfort food at it’s best. Like childhood ABC soup on steroids!!!

    1. TMD Team says:

      Thanks so much for taking the time to share your thoughts, Chrissie!

  15. Sandra says:

    Ok so made this for the very first time and I gotta say it was absolutely delicious! The pot was emptied in minutes. I believe this will be regularly made in my house now

  16. Debbie says:

    5 stars
    Delicious! This is a keeper.

    My family is recovering from Covid and this hit the spot. I made a double batch of the broth and am going to freeze it in soup cubes to have on hand for lunches. I love that you can adjust the pasta for dietary preferences. To cut back on carbs and calories, I halved the pasta, 1/8 cup of acini de pepe in a cup of the broth, (added a little water while boiling the broth to account for evaporating), but it was still thick and satisfying! 💕

    I also used my immersion blender, and it worked great.

    1. TMD Team says:

      So glad to hear this recipe hit the spot! Hope you all feel better soon!!