This cozy pastina soup combines tiny pasta, vegetables, chicken broth, and Parmesan in one pot. It’s a simple, comforting weeknight dinner that’s ready in about 40 minutes.

an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
Photo Credits: Ali Redmond

Pastina Soup Is Italian Comfort Food at Its Simplest

Pastina is the Italian word for very small pasta. I love using tiny star-shaped stelline in this soup, where they swim in a delicate chicken broth made flavorful with tender vegetables and a Parmesan rind.

Pastina soup is also known as minestrina or pastina in brodo. Some Italian families affectionately call it “Italian penicillin,” not because it is a cure, but because a warm bowl is exactly the sort of simple comfort you crave when you’re under the weather or need something cozy.

Traditional versions often begin with homemade chicken stock. For my easy weeknight version, I use low-sodium store-bought broth and simmer it with onion, carrots, celery, and Parmesan. Blending the softened vegetables back into the broth gives the soup more body and flavor without making it heavy. Finish each bowl with fresh parsley and plenty of grated Parmesan.

Ingredients for pastina soup including chicken broth, yellow onion, carrots, celery, parmesan rind, salt, pastina, parsley and grated parmesan cheese.


Pastina Soup Ingredients

Pastina soup is a humble recipe made with simple ingredients. Here’s what you need and why each ingredient matters:

  • Chicken broth: Use 6 cups of low-sodium chicken broth or homemade chicken stock. Starting with low-sodium broth gives you more control over the seasoning, particularly because the Parmesan also adds salt.
  • Onion, carrots, and celery: These vegetables create the aromatic foundation of the soup. Once tender, they are blended and stirred back into the pot, giving the broth flavor, color, and a little more body.
  • Parmesan rind: A Parmesan rind slowly releases its savory, umami-rich flavor as the broth simmers. I save leftover rinds in my freezer so they are ready whenever I make soup. You can add one directly from frozen.
  • Kosher salt: Season lightly at the beginning, then taste and adjust after the Parmesan has flavored the broth.
  • Pastina: Pastina is a general term for very small pasta. I love using tiny star-shaped stelline for its nostalgic look, but alphabet pasta, orzo, or acini di pepe also work. Because these shapes vary in size, cook your pasta according to its package directions. See the guide to Italian pasta shapes for more. 
  • Fresh parsley: Finely chopped parsley brings freshness and color to the finished soup. You can substitute fresh dill or basil.
  • Grated Parmesan: A generous sprinkle of Parmesan gives each bowl a salty, savory finish.
an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.


How to Make Pastina Soup

This one-pot pastina soup comes together in four simple steps: 

  • Simmer the broth. Add 6 cups low-sodium chicken broth to a large pot with a lid. Peel and cut 1 yellow onion and 2 carrots into large pieces, then cut 2 celery ribs into large pieces. Add the vegetables to the pot with 1 Parmesan rind and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Blend the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the softened vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth, then scrape the puree back into the pot. Stir well to combine.
  • Cook the pastina. Increase the heat to high and bring the broth to a boil. Stir in 1 1/2 cups pastina and cook according to the package directions, until the pasta is tender. Remove the pot from the heat. 
  • Finish and serve. Taste and add more salt if the soup tastes flat. Ladle into bowls and finish with chopped parsley and plenty of grated Parmesan. Serve hot.

Tips for the Best Pastina Soup

  • Cut the vegetables into large pieces. You will simmer them whole and lift them from the broth with a slotted spoon, so there is no need for precise chopping.
  • Cook the vegetables until very tender. They should be soft enough to blend into a completely smooth puree that disappears into the broth.
  • Save your Parmesan rinds. Keep leftover rinds in the freezer and add one directly to the soup. There is no need to thaw it first.
  • Season carefully. Parmesan brings plenty of salty, savory flavor. Begin with only a pinch of salt, then taste and adjust once the soup is finished.
  • Follow the pasta package directions. Pastina shapes vary in size and cooking time. Cook yours until tender according to the instructions on its package.
  • Keep the pasta separate if you expect leftovers. Tiny pasta continues soaking up broth as it sits. Cooking only the amount you need separately keeps the remaining broth from becoming too thick.

Make Ahead and Storage 

This pastina soup recipe is easy to prepare ahead, but the pasta softens and absorbs much of the liquid when stored in the broth. For the best texture, keep the broth and pasta separate.

  • To make ahead: Prepare the broth through the blending step, without adding the pasta. Transfer it to a shallow container and refrigerate promptly.
  • To refrigerate: Store the broth in a covered container for 3 to 4 days.
  • To freeze: Freeze the broth without the pasta for up to 3 months. Thaw it in the refrigerator before reheating.
  • To serve: Bring the broth to a boil and cook the pastina according to its package directions.
  • If you only need a few servings: Cook your desired amount of pasta separately in boiling salted water. Drain and divide it among the serving bowls, then ladle the hot broth over the top.
2 bowls of pastina soup garnished with parsley and parmesan cheese, one with a spoon in it, one with a spoon next to it.


What to Serve with Pastina Soup 

Pastina soup makes a simple, comforting meal on its own. All it really needs is a little grated Parmesan and a spoon.

For a classic soup-and-salad dinner, pair it with a crisp lemon Parmesan lettuce salad or simple greens tossed with homemade balsamic vinaigrette. Add olive oil garlic bread or a piece of rosemary focaccia for dipping into the warm, savory broth.

More Cozy Chicken Soup Recipes

4.85 from 103 votes

Pastina Soup

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an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
This cozy Italian pastina soup combines tiny pasta with a savory chicken broth enriched with tender vegetables and a Parmesan rind. Finish each bowl with fresh parsley and plenty of grated Parmesan.
Prep – 5 minutes
Cook – 35 minutes
Total – 40 minutes
Cuisine:
Italian
Serves – 4
Course:
Entree, Soup

Ingredients
  

  • 6 cups low-sodium chicken broth
  • 1 medium yellow onion, sliced into large pieces
  • 2 carrots, peeled and cut into large pieces
  • 2 celery ribs, cut into large pieces
  • 1 parmesan rind, about 2 inches long
  • Kosher salt
  • 1 1/2 cup pastina or any tiny pasta variety, like alphabet, orzo, or acini di pepe
  • 1/4 cup finely chopped parsley leaves, for garnish
  • Grated parmesan cheese, for serving

Instructions
 

  • Simmer the broth. In a large pot with a lid, combine the chicken broth, onion, carrots, celery, Parmesan rind, and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Puree the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth. Scrape the pureed vegetables back into the pot and stir to combine.
  • Cook the pasta. Increase the heat to high and bring the broth to a boil. Stir in the pastina and cook according to the package directions, until tender. Remove the soup from the heat.
  • Finish and serve. Taste and add more salt if needed. Ladle the soup into bowls and finish with chopped parsley and grated Parmesan. Serve hot.

Video

Notes

  • Parmesan rind: Save leftover Parmesan rinds in the freezer. You can add the rind to the soup directly from frozen.
  • Pasta cooking time: Pastina shapes vary in size, so follow the cooking time on your package.
  • For the best leftovers: Tiny pasta absorbs broth and softens as it sits. If you do not plan to serve the entire pot, cook your desired amount of pasta separately in boiling salted water. Drain and divide among the bowls, then ladle the hot broth over the top.
  • Storage: Refrigerate the broth without the pasta in a covered container for 3 to 4 days or freeze it for up to 3 months.
  • Shop: Visit our shop for quality Mediterranean ingredients, including extra virgin olive oils, honey, jams and spreads, and spices.

Nutrition

Calories: 307.8kcalCarbohydrates: 57.2gProtein: 15.7gFat: 3.5gSaturated Fat: 0.7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 0.2mgSodium: 136mgPotassium: 468.4mgFiber: 3.7gSugar: 5.4gVitamin A: 5422.7IUVitamin C: 8.9mgCalcium: 39.5mgIron: 3.2mg
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Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.85 from 103 votes (35 ratings without comment)

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Comments

  1. Melody Doyle says:

    5 stars
    Great, quick, and filling soup for a weekday evening meal. It was super easy to put together and cook, and my daughter and I loved it! This will be one of my make on repeat meals!

  2. chookie says:

    5 stars
    Love this! reminds me of how my sitoo made it.

  3. Nancy Reuter says:

    5 stars
    I love this soup! I make it every other week during soup season in Wisconsin. It is so easy and so cozy and so delicious. I use whole wheat orzo and toss in 3-4 parmesan rinds because that’s how they were wrapped at the cheese counter and it didn’t occur to me to separate them the first time I tried this recipe. We make this for friends and family. Thank you!

    1. TMD Team says:

      Thanks so much for the great review, Nancy!

  4. RiRi says:

    5 stars
    I’m a first generation Italian American and I can tell you that this recipe is the real thing with one exception…we make our own bone broth. Personally, I leave out the cheese rind and simply top with grated cheese or serve with Parmesan crips (even better). This recipe is a must try!

    1. TMD Team says:

      What a great compliment! Thank you!!

  5. Judith says:

    Can you replace the cheese in this soup ? If so any suggestions

    1. Summer Miller says:

      Hi, Judith! I’m Summer and I work here at The Mediterranean Dish. You can just leave both the rind and the grated cheese our or if you wanted to replace the grated cheese you could try romano or asiago. I’ve made it without cheese before and it’s lovely. Enjoy.

  6. Leslie says:

    5 stars
    Delicious and easy. I made this in my instant pot to make more hands off. Sautéed veggies in pot (minus onions since I can’t eat them). Then pressure cooked with broth for 5 minutes. Natural release. Used immersion blender in pot. I added cooked shredded chicken breast and pasta and then cooked until pasta was done

    1. Summer Miller says:

      Hi, Leslie! I’m Summer and I work here at The Mediterranean Dish. Thanks for sharing your tips and positive feedback!

  7. Teri Manges says:

    This was so good made it twice now. The second time I added some shredded chicken to it.

  8. Terry C Marks says:

    5 stars
    Just what the doctor ordered! Delicious!

  9. Lisa says:

    5 stars
    One word. YUM!!!!!

  10. Chari says:

    5 stars
    Oh My Gosh!! I thought I had a favorite soup already but this….. this one tops it! How can something so simple taste so good?! So, so, good. I noticed that someone posted how they used their Instant Pot, so I followed suit and it came out amazing. I can’t thank you enough for posting this recipe. It’s immediately going into my Favorites folder. 🙂

    1. TMD Team says:

      Yay! Thanks, Chari!

  11. Patrick says:

    Thank you again. Looking for beaut easy recipes for my health

  12. TC says:

    5 stars
    I have made this a few times. I cheat and buy jarlic and shredded carrots. I thinly slice the celery and onion so it cooks really well. Toss the broth, rind, and veggies in my instant pot for 10 mins. Hit it with an immersion blender when done, put on medium sauté setting, add pasta and cook while stirring. It’s been a hit EVERY time. My picky eater doesn’t realize how many veggies are in it. Today he told me “Dang! That’s good!”

    1. TMD Team says:

      Thanks so much for sharing your “cheats” :). Very helpful!

  13. J Pacifico says:

    Can I freeze the Pastina Soup?

    1. TMD Team says:

      Hello! You can, but only the broth. You’ll want to cook and add the pasta before serving.

  14. JoeVpgh says:

    Love this. BUT – to make it easier I let it cool for 10’ish min then use an immersion blender. Works great!

    1. TMD Team says:

      Great tip!

  15. Jeanne says:

    5 stars
    This soup was creamy perfection. I didn’t have any of the pastas mentioned in the recipe but I did have some vermicelli that I broke up into tiny pieces. It was less than a cup but it worked. I would definitely make this soup again. After eating a bowl of this and taking a nap I felt much better.

    1. TMD Team says:

      So good to hear! Get well soon, Jeanne!

  16. Sharon says:

    5 stars
    This was delicious. I added 2 cloves of garlic and tomato paste for some additional flavour and it turned out amazing.
    I had to add more water as the pasta made the soup quite thick. next time i’ll probably cook the pasta separate

    1. Susan Bentley says:

      5 stars
      I remember my Nana’s recipe being more of a tomato base. I added garlic and tomato paste, as per your suggestion Sharon, and it was delicious. Thanks Suzy for bring back healthy delicious memories!