If you’re looking for an easy fish dinner, you’ll love this healthy Mediterranean pan grilled cod recipe! A simple Mediterranean spice rub and an amazing lemon basil sauce take this perfectly crispy, flaky fish to a new level of delicious! You can serve it with your favorite sides like Greek lemon rice and salad. But,…
Mediterranean Diet Salmon Recipes
Ready to embrace the world’s healthiest way of eating? Yes, of course, we’re talking about the Mediterranean diet! And today, I have a roundup of amazing Mediterranean salmon recipes that you simply can not miss. Easy, healthy, and delicious salmon dinners that are perfect for any night of the week. Bright flavors will surprise you…
Mediterranean Blackened Salmon Recipe with Pomegranate Salsa
Salmon is a popular weeknight dinner at my house. If all else fails, I reach for a tasty baked salmon or these individual parcels of salmon and veggies. But lately, I’ve been in love with blackened salmon. Tender, perfectly charred salmon fillet, covered in Mediterranean spices and served with a bold Mediterranean pomegranate salsa. And…
Mediterranean Baked Fish Recipe with Tomatoes and Capers
May is Mediterranean diet month, so it’s only fitting that we throw in a quick baked fish recipe! This Mediterranean baked fish takes on a simple sauce with tomatoes and capers. Comes together in 35 minutes! It’s delicious, plus healthy (low-carb; low-calorie; gluten free). And I have the perfect Mediterranean sides and salads to complete the menu. Be…
Mediterranean Wine-Lemon Poached Halibut
Easy and quick poached halibut recipe. So delicate and packed with Mediterranean flavors from spices to aromatics and fresh herbs. Of the fish options out there, Halibut is pretty easy to like. Firm-fleshed and mild in flavor. Plus, it’s a good sustainable choice because it’s readily available. I made this poached halibut on a whim,…
Mediterranean Pan Seared Sea Bass Recipe with a Garlic Bell Pepper Medley
Easy Pan Seared Sea Bass Recipe, flavored Mediterranean-style. Don’t skip the garlic and bell pepper medley on top! This is a quick and healthy weeknight meal (low-carb, low-calorie, and gluten free!) The other day, I went to check out the fish selection at my local grocery store, initially looking for salmon to make my baked…