Entree
Mark Beahm
Breads
100% Whole Wheat Bread
Soups and Stews
Easy Creamy Mushroom Soup (No Cream Required!)
Fish and Seafood
Stuffed Flounder with Tomatoes, Roasted Red Peppers, and Olives
Meat and Poultry
Escabeche de Pollo (Spanish Chicken Escabeche)
Mediterranean Diet Recipes
Pissaladière (French onion, anchovy, and olive tart)
Fish and Seafood
Shrimp Piccata
Soups and Stews
Pisto (Spanish Vegetable Stew)
Meat and Poultry
Basque Chicken and Peppers (Pollo al Chilindrón)
Drinks
Harissa Bloody Mary
Salads
Caprese Pasta Salad
Fish and Seafood
Boquerones en Vinagre (Marinated Anchovies)
Mediterranean Diet Recipes
Pan Bagnat, a summer sandwich from France, is perfect for picnics
Pantry
Seafood Seasoning Blend
Desserts
Sicilian Lemon Pudding
Desserts
Limoncello Cake
Desserts
Date Cookies with Pistachios
Desserts
Orange Cake
Desserts
Pistachio Tiramisu
Soups and Stews
Sopa de Ajo (Spanish Garlic Bread Soup)
Fish and Seafood























