BEST Mediterranean Diet Recipes

Meat and Poultry

Lebanese Chicken Quinoa Bowl with Smashed Cucumber Salad and Halloumi

Breakfast

Protein-Packed Breakfast Hummus Bowl

Sides and Small Plates

Sautéed Cabbage with Garlic and Lime

Salads

Avocado Tuna Salad with Citrus

Entree

Turkish Meatballs in Yogurt Sauce

Salads

Italian Chopped Salad

Appetizer and Mezze

Vegan Tzatziki

Salads

Barley Salad with Roasted Vegetables

Vegetarian

Lentil Burgers with Yogurt Herb Sauce

Vegetarian

Greek Cabbage Rice (Lahanorizo)

Vegan

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Appetizer and Mezze

Hummus Recipe (Authentic Homemade)

Meat and Poultry

Easy Oven Roasted Chicken

Meat and Poultry

Yogurt Marinated Chicken

Entree

Pan Seared Shrimp with Lemon-Garlic Braised Greens

Vegan

4-Ingredient Vegan Chocolate Mousse with Pistachios

Soups and Stews

Mediterranean White Bean Stew

Drinks

Beet Juice

Entree

Fregola Sarda With Broccolini, Lemon, and Basil

Appetizer and Mezze

Mediterranean Chicken Nachos

Greek

Greek Chickpea Soup (Revithosoupa)

Vegan

Vegan Spanakopita

Fish and Seafood

Shrimp and Broccoli Skillet with Ladolemono Sauce

Meat and Poultry

Poached Chicken Breasts with Lemon-Herb Dressing