Mujadara, sometimes spelled mujaddara, is a signature Middle Eastern dish made with lentils, rice, and deeply caramelized onions.

A serving spoon filled with mujadara
Photo Caption: Suzy Karadsheh

My Family Mujadara Recipe

My husband, Saba, and I both grew up eating Mujadara. His family is from Jordan, and his mom made Mujadara both for her family and as a staple at their restaurant. For me, growing up in Egypt, we called this recipe roz we addas, which means rice and lentils, and it’s related to our national dish, Koshari.

Literally meaning “pockmarked” in Arabic, Mujadara is a common recipe enjoyed throughout the Levant, specifically in countries like Lebanon, Jordan, and Syria. It’s made with three key ingredients: lentils, rice, and loads of deeply caramelized onions! The seasoning is very simple—a dash of kosher salt, pepper, and cumin.

I typically serve it with a topping of crispy onions and a side of plain yogurt with a fresh Mediterranean salad such as cucumber and tomato salad, fattoush salad, or shirazi salad. When I need something meatless, gluten-free, and hearty, mujadara is one of my go-to meals, thanks to satisfying, protein- and fiber-packed lentils.

Take one bite, and you’ll see why mujadara is a staple in so many households, including my own.

A closeup image of mujadara

Mujadara Ingredients

You only need 8 ingredients to make traditional mujadara

  • Lentils: I prefer black lentils as they provide a nice color contrast in the final recipe, but both green and brown lentils will also work. All three will hold their shape. Avoid using red lentils; they break down too much, and won’t work in this recipe.
  • Olive oil: I use quality extra virgin olive oil to both caramelize the onions and make the crispy fried onion topping. A lot of people think you can’t fry with olive oil, but that’s not true. To learn more about cooking with olive oil our guide Olive Oil 101.
  • Yellow Onions: These everyday cooking onions are the best choice for this recipe. The sugars concentrate well when caramelized, and they fry to a crisp as well!
  • Salt enhances the other flavors in the recipe. Typically, if a recipe tastes flat, it just needs a little more salt. Taste and adjust as you see fit.
  • Long-grain white rice like basmati is a great option. You can also use standard American long grain rice if that’s easier to obtain or even bulgur. You can use short-grain rice as well, but I prefer long grain.
  • Seasonings: Black pepper and Cumin give this recipe subtle warmth.
  • Parsley (to garnish) adds a bit of color to an otherwise brown dish.

How to Make Mujadara

How to make mujadara. Step 1: par-cook the lentils, Step 2: caramelize the chopped onions, Step 3: combine the lentils, onions and rice, Step 4: stir and cook, Step 5: make the fried onions, Step 6: finish and serve.
  • Par-cook the lentils. In a saucepan, combine 1 cup of rinsed black lentils with 2 cups of water and a dash of salt. Bring the water to a boil over high heat, then reduce the heat and simmer and cover, until the lentils are par-boiled (10 minutes). Remove from the heat, drain the lentils, and set them aside.
  • Caramelize the chopped onions. To a large, deep sauté pan set over medium-high heat, add 1/4 cup extra virgin olive oil. Add the diced onions, a dash of kosher salt, and cook until the onions are caramelized and deeply golden brown (but not burned), about 40 minutes. This will give the rice a deep, rich flavor and a beautiful golden brown hue.
  • Cook the lentils and rice. Carefully pour the remaining 2 cups of water into the large pan with the caramelized onions. Stir the rice and par-cooked lentils into the onion mixture and bring to a boil. Add a dash of kosher salt, black pepper, and 1/2 to 1 teaspoon ground cumin. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes).
  • While the lentils and rice cook, make the crispy onions. Set a large pan over medium-high heat, add 2 tablespoons extra virgin olive oil, and heat until the oil is shimmering. To test the oil, add one thinly sliced onion ring and see if the oil bubbles vigorously; if it does, the oil is ready. Add the remaining onion slices and cook over medium-high heat, stirring occasionally, until the onions are crispy and deeply browned. If you need to, do this step in batches to make sure your onion rings are properly crisp (you don’t want them soggy).
  • Let the Mujadara rest, then serve. When the rice and lentils are fully cooked, let them sit for about 10 minutes, then top with crispy onion, and garnish with parsley. Enjoy!
A plate of mujadara on a towel

Variations, Tips, and Tricks

Rice

  • You can use long grain, short grain white rice or even brown rice to make mujadara, if using brown rice, you will have to add additional cook time.
  • Rinse the rice well until the water runs clear, then soak it for about 15 minutes in cold water until you can easily break one grain of rice. This helps the rice cook quickly and evenly, and prevents it from becoming mushy.

Bulgur

  • You can replace the rice with coarse bulgur in this recipe for an equally delicious variation. If you want to use it instead, the cooking process is similar. Just give the grains a good rinse and allow them to soak for a few minutes before cooking until the bulgur is tender.
  • If using bulgur instead of rice, the recipe is no longer gluten-free.

The Best Lentils for Mujadara

  • I use these all-natural black lentils for mujadara. These petite lentils cook fairly quickly, and they have a wonderful earthy flavor, a good texture, and they don’t lose their shape when cooked with the rice.
  • Brown lentils or green lentils will also work.
  • Avoid red lentils. They breakdown too quickly and will turn to mush.

Onions: The Secret to Authentic Mujadara!

The secret to an authentic mujadara recipe is in the onions! This dish starts and ends with onions. First, you’ll cook deeply caramelized chopped onions rice and lentils. This imparts flavor and the deep, golden hue for which this recipe is known. Then, to finish mujadara, you’ll top the cooked rice and lentils with a thinly sliced, crispy onion ring!

  • Pay close attention to the onions at both steps of the process. You want them deep brown, but not burnt.
  • Don’t be afraid of rich, dark brown coloring.
  • For crispy fried onions, you may need to cook them in batches.

What to Serve with Mujadara?

To serve mujadara lentils and rice the traditional way, you’ll dish it in bowls and add the crispy onion on top.

For sides, we typically add some plain yogurt and a big fresh Mediterranean salad such as cucumber and tomato salad, tomato and feta salad, fattoush salad, balela salad, or shirazi salad.

Egypt’s Copts (Christians) often serve lentils and rice during the Great Holy Fast in the spring, when “fasters” are required to eat a mainly vegan diet for 55 days! So it makes sense to look for additional vegan recipes like these vegan eggplant “meatballs.”

Try These Middle Eastern Recipes Next!

  • Maqluba: A layered recipe of spiced rice, chicken, and vegetables.
  • Fatteh: Spiced Chickpeas with pita and garlicky yogurt.
  • Kibbeh: “Meatballs” stuffed with ground beef, onions, and pine nuts.
  • Batata Harra: Middle Eastern Spicy Potatoes
4.85 from 163 votes

Mujadara: Lentils and Rice with Crispy Onions

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A serving spoon filled with mujadara
Mujadara (mujaddara) is a traditional Middle Eastern recipe made from lentils and rice. It's topped with crispy onions. This comforting vegan and gluten-free recipe goes great with a fattoush salad or shirazi salad and plain yogurt.
Prep – 15 minutes
Cook – 1 hour 45 minutes
Cuisine:
Lebanese, Middle Eastern
Serves – 6 (up to)
Course:
Entree

Ingredients
  

  • 1 cup black lentils, sorted and rinsed
  • 1/4 cup Extra virgin olive oil, more for later
  • 2 large yellow onions, diced (4 cups)
  • 1 teaspoon kosher salt more to taste
  • 1 cup long-grain white rice, soaked in water for 10-15 minutes and then drained
  • black pepper
  • 1/2 to 1 teaspoon cumin
  • Parsley, for garnish

For the fried crispy onion garnish (optional)

Instructions
 

  • Cook the lentils. Set a small saucepan over high heat, and add the lentils and 2 cups of water. Bring to a boil, then reduce the heat to medium-low, cover, and simmer until the lentils are par-boiled, about 10-12 minutes. Remove from the heat, drain the lentils, and set aside.
  • Cook the onions. In a large sauté pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until they are dark golden brown, darker than typical caramelized onions, about 40 minutes. Sprinkle the onions with a teaspoon of salt as they cook.
  • Combine. Carefully add 2 cups of water to the pan with the onions, bring the water to a boil over high heat, then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Add a good dash of kosher salt, black pepper, and the cumin.
  • Reduce heat and finish cooking. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through, about 15 to 20 minutes.
  • Make the fried onions. While the rice and lentils cook, make the fried onions. In a large skillet set over medium-high heat, add 2 to 3 tablespoons extra virgin olive oil. Add a small piece of onion to the oil; when it bubbles vigorously, the oil is ready. Fry the onions in batches until they are crispy and deeply golden brown. Transfer the crispy onion rings to a paper towel-lined plate to remove excess oil.
  • Rest and serve. Let the rice and lentils rest covered for about 10 minutes undisturbed, then transfer to serving bowls. Top each bowl with the crispy onion rings, and garnish with parsley.

Video

Notes

  • Black lentils are the best option for mujadara, but brown lentils will work as well
  • Rinse the rice well and soak it in water for 15 minutes or until you are able to break a rice grain easily. This will help it cook quickly and evenly
  • If you choose to add the crispy onion garnish (highly recommended), to save time, you can start this while the rice and lentils cook (as I do in the video). 
  • Visit our Shop to browse our lentils, olive oil, spices and more! 

Nutrition

Calories: 377.9kcalCarbohydrates: 46.5gProtein: 10.8gFat: 16.6gSaturated Fat: 2.3gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 11.8gSodium: 401.8mgPotassium: 119mgFiber: 8gSugar: 2.4gVitamin A: 4.9IUVitamin C: 5.5mgCalcium: 48mgIron: 3.1mg
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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.85 from 163 votes (47 ratings without comment)

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Comments

  1. Tania says:

    Hi.. what kind of long grain rice? Regular, jasmine, basmati? Thanks.

    1. Summer Miller says:

      Hi, Tania! I’m Summer and I work here at The Mediterranean Dish. Regular white rice, Jasmine and Basmati are all great options and will work in this recipe. Happy Cooking!

      1. Tania says:

        5 stars
        Thanks so much for your reply!

  2. RH says:

    Made with the instapot and didn’t need to parcook my lentils or soak my bulgar wheat. Just washed, strained and in the pot after sauteeing the onions. Cooked in multigrain setting with 2 cups of water. Came out perfect. Bulgar wheat is fun to eat since it bursts a little when you chew.

    1. TMD Team says:

      That’s so great! Thanks for sharing your InstaPot tips and tricks!

  3. Debbie says:

    I love making Mujadara but am not eating rice right now. Can quinoa be substituted for rice?

    1. TMD Team says:

      Hi, Debbie! That’s not something we’ve tried before, but I think it would work! You may just need to adjust the amount of water and cooking time. Just check the cooking instructions that come with your quinoa for some guidance there.

  4. Gayle M Waller says:

    5 stars
    Great recipe. I do sub the two cups of water for 2 cups od veg. Broth.