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Home › Recipe Index › Mediterranean Diet › Page 12

Mediterranean Diet

Garlic-Shrimp Orzo Recipe | The Mediterranean Dish. This easy Mediterranean shrimp recipe is the perfect weeknight meal. A few ingredients like white wine, lemon juice, garlic and tomatoes make a special flavor-packed sauce for the prawns or shrimp. Add a simple orzo or pasta of your choice and voila!

Shrimp and Orzo in a Garlic Tomato Sauce

Date Round-Up Lead image 2.

15 Date Recipes We Can’t Stop Making

Air fryer shrimp with lemon wedges.

Air Fryer Shrimp

Kumpir on a blue platter.

Kumpir (Turkish Baked Potatoes)

A spoonful of the date shake being held above a glass with the rest of the shake on a coaster.

Tahini Date Shake

Biftekia with lemon potatoes and lemon wedges on a platter.

Biftekia (Baked Greek Beef Patties)

A skillet of eggs in purgatory next to a jar of jam and other various table settings.

Eggs in Purgatory (Uova al Purgatorio)

White bean stew in a large pot with a ladle next to a cloth napkin and a bowl of chopped parsley.

35 Flavorful and Satisfying Vegan Dinner Recipes

The ground turkey dinner in a skillet with a wooden spoon.

Ground Turkey Skillet Dinner with Veggies, Beans, and Homemade Croutons

A bowl of spinach dip topped with pistachios and zhoug on a plate with pita chips.

Spinach Vegetable Dip with Pistachios and Zhoug

Pasta tossed with lentil bolognese on a platter next to a crusty baguette torn in half.

Lentil Bolognese

Stuffed portobello mushrooms on a platter.

Stuffed Portobello Mushrooms

A chicken quinoa bowl topped with chopped parsley and mint.

Lebanese Chicken Quinoa Bowl with Smashed Cucumber Salad and Halloumi

Hummus Breakfast Bowl with Scrambled Eggs

Sauteed cabbage in a skillet with a spoon and lime wedges.

Sautéed Cabbage with Garlic and Lime

Avocado tuna salad on a platter.

Avocado Tuna Salad with Citrus

The turkish meatballs and yogurt sauce topped with pickled red onions and chopped parsley on a platter next to a bowl pickled red onions.

Turkish Meatballs in Yogurt Sauce 

An overhead photo of the ingredients for the chopped salad neatly arranged in a serving bowl, just before being tossed together. Next to this is a bowl of the vinaigrette, lemons, a cloth napkin, and bowls of salt, pepper, and pepperoncini.

Italian Chopped Salad

Vegan tzatziki sauce drizzled with olive oil in a bowl with a spoon.

Vegan Tzatziki

The roasted vegetables barley recipe In a bowl with a fork.

Barley Salad with Roasted Vegetables 

A vegetarian burger on a bun with yogurt herb sauce, red onion, grated carrots and arugula leaves.

Lentil Burgers with Yogurt Herb Sauce

Greek cabbage rice topped with crumbled feta and chopped parsley.

Greek Cabbage Rice (Lahanorizo)

Stuffed flatbreads filled with harissa carrots and lentils on a plate with a cucumber tomato salad.

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

An image of various forms of essential Mediterranean diet proteins including bean and lentil salads, salmon, shrimp, chicken and yogurt.

How Much Protein You Really Need, According to a Dietitian

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