This Mediterranean chicken recipe combines garlicky seared chicken breasts with tomatoes, olives, lemon, and feta in one skillet, and it’s ready in 30 minutes.

Mediterranean chicken with tomatoes, green olives, feta, and parsley in a cast-iron skillet
Photo Credits: Caitlin Bensel

A One-Skillet Mediterranean Chicken Dinner

The tomatoes, olives, feta, garlic, and parsley in this recipe are all flavors I grew up with. I think of this skillet chicken as Chicken Marbella’s less-sweet cousin: savory and saucy, with briny olives and creamy feta balanced by fresh tomato and lemon.

On busy weeknights, I lean on simple skillet meals like this one. You need only a skillet, a knife, and a cutting board, and the whole dinner takes about 30 minutes from start to finish. Like my Chicken and Asparagus, it delivers bold Mediterranean flavor without leaving a sink full of dishes behind.

This Mediterranean chicken is also easy to make your own. You can leave off the feta for a dairy-free dinner or add a handful of spinach just before serving. It is delicious with or without the feta, but I love how the creamy cheese balances the briny olives and fresh tomatoes.

ingredients for mediterranean chicken including chicken breasts, parsley, lemon, salt, pepper, garlic, oregano, olive oil, white wine, broth, red onion, tomatoes, olives and feta cheese.

Mediterranean Chicken Ingredients

Most of what you need may already be in your fridge or pantry. Here is what each ingredient brings to the skillet:

  • Chicken breasts: Boneless, skinless chicken breasts cook quickly, making them ideal for a weeknight skillet dinner. If your chicken breasts are especially large or thick, slice them horizontally into thinner cutlets so they cook more evenly.
  • Garlic: Two tablespoons of minced garlic or garlic paste season the chicken directly. Pushing some into the shallow slits helps carry that garlicky flavor beyond the surface.
  • Dried oregano, salt, and pepper: Oregano gives the chicken its earthy Mediterranean character, while salt and pepper bring out the other flavors. Divide the oregano so you can season both the chicken and the braising liquid.
  • Extra virgin olive oil: Use a flavorful extra-virgin olive oil for searing the chicken and making the sauce. I like our smooth, peppery Private Reserve Extra Virgin Olive Oil from Kyparissia, Greece.
  • Dry white wine: White wine loosens the flavorful browned bits from the skillet and adds acidity to the sauce. Choose a dry, unoaked wine, as heavily oaked wines can become bitter as they reduce. If you do not cook with alcohol, use additional chicken broth.
  • Lemon and chicken broth: Fresh lemon juice brightens the savory sauce, while chicken broth gives it enough body to gently braise the chicken. Homemade chicken stock is lovely here, but a good store-bought broth works well.
  • Red onion: Add the finely chopped onion near the end rather than sautéing it at the beginning. The brief covered cooking softens its sharpness while allowing it to retain a little freshness.
  • Tomatoes: Fresh tomatoes soften in the sauce, adding gentle sweetness and acidity. If good fresh tomatoes are unavailable, use one 15-ounce can of chopped tomatoes.
  • Green olives: Green olives bring a briny, savory punch. Kalamata olives also work if that is what you have.
  • Parsley and feta: A handful of parsley adds freshness and color to the finished skillet. Creamy feta adds a salty, tangy finish, but it is optional.
How to make Mediterranean chicken with tomatoes and olives. Step 1: gather your ingredients, Step 2: prep and season the chicken, Step 3: Sear the chicken, Step 4: Braise the chicken, finish and serve.

How to Make Mediterranean Chicken

This Mediterranean chicken skillet comes together quickly, so have the onion, tomatoes, olives, parsley, and feta prepared before you begin cooking. 

  • Prepare the chicken. Pat 4 boneless, skinless chicken breasts dry. This removes surface moisture, allowing the chicken to develop a light golden sear. Make three shallow slits on each side of every breast.
  • Add the flavor-makers. Rub 2 tablespoons minced garlic or garlic paste over both sides of the chicken, pushing some into the slits. Season all over with a generous pinch of salt and black pepper, then sprinkle with half of the dried oregano.
  • Sear the chicken. In a large cast-iron skillet, heat 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the chicken and sear on both sides until lightly golden. It does not need to be fully cooked at this point.
  • Reduce the wine. Pour in 1/2 cup dry white wine. Let it bubble until reduced by about half, scraping up any flavorful browned bits from the bottom of the skillet.
  • Braise the chicken. Add the juice of 1 large lemon and 1/2 cup chicken broth. Sprinkle the remaining oregano over the chicken and reduce the heat to medium. Cover the skillet with a lid or tightly with foil. Cook for 5 to 6 minutes, then turn the chicken and cook for another 5 to 6 minutes. The chicken is ready when the thickest part reaches 165°F on an instant-read thermometer.
  • Add the vegetables. Uncover the skillet and scatter the finely chopped red onion, diced tomatoes, and sliced green olives over and around the chicken. Cover again and cook for 3 minutes, just long enough to soften the vegetables and bring the flavors together.
  • Finish and serve. Remove the skillet from the heat. Sprinkle with chopped parsley and crumbled feta, if using. Serve while warm, with plenty of the lemony tomato and olive sauce spooned over the chicken.
4 pieces of mediterranean chicken with tomatoes and olives topped with feta in a large pot.

Tips for the Best Mediterranean Chicken

  • Dry the chicken well. Surface moisture prevents browning. Patting the chicken dry before seasoning helps it develop a light golden crust.
  • Adjust for very large chicken breasts. Place the breast flat on a cutting board and hold it steady with one hand. Using a sharp knife, carefully slice it horizontally into two thinner cutlets. Thinner pieces cook more evenly and quickly.
  • Use a roomy skillet. The chicken breasts should fit without overlapping. Crowding traps steam and makes it harder to get a good sear.
  • Let the wine reduce. Allowing the wine to reduce by half concentrates its flavor and keeps the finished pan sauce from tasting watery.
  • Go by temperature, not only time. Chicken breasts vary in thickness. Begin checking after the stated cooking time and remove the skillet from the heat when the thickest part of the chicken reaches 165°F.
  • Keep the onion’s late entrance. Adding the red onion with the tomatoes and olives is intentional. Three minutes of covered cooking mellows its sharpness but preserves a little texture and freshness.
sliced mediterranean chicken with tomatoes and olives on a bed of orzo on a plate.

What to Serve with Mediterranean Chicken

This skillet chicken is satisfying on its own, but the lemony tomato and olive sauce calls for something that can soak it up.

Storage and Reheating

Refrigerate leftover Mediterranean chicken with its sauce in an airtight container within 2 hours of cooking. It will keep in the refrigerator for 3 to 4 days.

Reheat the chicken and sauce in a covered skillet over low heat or in the microwave until the chicken reaches 165°F. Heat it only until warmed through, so the chicken breast stays as tender as possible.

More One-Skillet Chicken Recipes

5 from 88 votes

Mediterranean Chicken Skillet

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
4 pieces of mediterranean chicken with tomatoes and olives topped with feta in a large pot.
This 30-minute Mediterranean chicken recipe pairs garlicky seared chicken breasts with tomatoes, green olives, lemon, and feta in a light white wine sauce. It all comes together in one skillet for a quick weeknight dinner.
Prep – 10 minutes
Cook – 20 minutes
Total – 30 minutes
Cuisine:
Mediterranean
Serves – 4
Course:
Entree

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons minced garlic or garlic paste
  • Kosher salt
  • Black pepper
  • 1 tablespoon dried oregano, divided
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup dry white wine
  • 1 large lemon, juiced
  • 1/2 cup chicken broth
  • 1 medium red onion, finely chopped
  • 4 small tomatoes, diced (about 1 1/2 cups)
  • 1/4 cup sliced green olives
  • Handful of fresh parsley, stems removed and leaves chopped
  • Crumbled feta cheese, optional

Instructions
 

  • Prepare the chicken. Pat the chicken breasts dry. Make three shallow slits on each side of every breast.
  • Season the chicken. Rub the garlic over both sides of the chicken, pushing some into the slits. Season all over with salt, black pepper, and half of the dried oregano.
  • Sear the chicken. In a large cast-iron skillet, heat the olive oil over medium-high heat until shimmering. Add the chicken and sear on both sides until lightly golden.
  • Reduce the wine. Pour in the white wine and let it bubble until reduced by about half.
  • Braise the chicken. Add the lemon juice and chicken broth. Sprinkle the remaining oregano over the chicken and reduce the heat to medium. Cover the skillet with a lid or tightly with foil. Cook for 5 to 6 minutes, then turn the chicken and cook for another 5 to 6 minutes. The chicken is ready when the thickest part reaches 165°F on an instant-read thermometer.
  • Finish and serve. Uncover and add the red onion, tomatoes, and olives. Cover again and cook for 3 minutes. Remove from the heat and finish with the parsley and feta, if using. Serve warm.

Video

Notes

  • For very large chicken breasts: You may need only 2 large breasts to make 4 cutlets. Place each breast flat on a cutting board and hold it steady with one hand. Using a sharp knife, carefully slice the breast horizontally into 2 even pieces.
  • Change it up: Add a handful of spinach just before serving, replace the olives with capers, or add extra fresh herbs.
  • Storage: Refrigerate leftovers with the sauce in an airtight container within 2 hours. Use within 3 to 4 days.
  • Reheating: Reheat the chicken and sauce until the thickest part of the chicken reaches 165°F.
  • Shop this recipe: Visit our shop for Mediterranean ingredients, including Greek oregano and extra virgin olive oils.

Nutrition

Calories: 413.6kcalCarbohydrates: 14.4gProtein: 50.5gFat: 14.6gSaturated Fat: 2.5gPolyunsaturated Fat: 1.9gMonounsaturated Fat: 7.8gTrans Fat: 0.03gCholesterol: 145.2mgSodium: 513.8mgPotassium: 1281.1mgFiber: 3.7gSugar: 5.7gVitamin A: 1154.6IUVitamin C: 38.3mgCalcium: 78.8mgIron: 2.2mg
Tried this recipe?
A bottle of nocellara extra virgin olive oil from the mediterranean dish.

Try Our Authentic Italian Olive Oil

Hand-picked and cold-extracted Extra Virgin Olive Oil from 100% Nocellara del Belice Sicilian olives.

Share it with the world

Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
Learn More

Get our best recipes and all Things Mediterranean delivered to your inbox.
5 from 88 votes (88 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. M says:

    Why don’t you cook the onions first..?

    1. TMD Team says:

      Hello! Just personal preference for the recipe. It adds a lot to the overall flavor.

  2. Shelley says:

    5 stars
    It looks great and sounds great from all the reviews. With chicken breasts varying so much in size, what weight did you start out with? Most of my four packs of chicken breast weight around 2# which seems like a lot for the amount of pan sauce. Thanks 🙂

  3. Fay says:

    where is the video?????

    1. TMD Team says:

      Hello! So sorry you couldn’t see the video. Unfortunately some web browsers block pop ups which, for some reason, also blocks instructional videos. You may need to adjust your browser settings, or try a different browser on your end in order to see them.

  4. Kelly says:

    5 stars
    Love this recipe! Have used it many times – swapping the chicken breast for thighs, or using pork loin chops and even halibut.

  5. ScottSJ says:

    5 stars
    This was really delicious. As simple as the pan sauce was it had a ton of flavor. I always brine my chicken breast for 45 minutes first so I omitted the salt but otherwise followed the recipe. Definitely will make this again.

  6. Stephen Crispin says:

    5 stars
    Absolutely outstanding. We followed the recipe to the T except we doubled up on the sliced olives. We also seasoned the chicken and let it sip in the fridge for a few hours before cooking it. There is zero question we will make this again. Tons of flavor.

    I honestly thought putting the onions in that laid was odd, but it really added to the flavor, I think.

    1. casaheather says:

      5 stars
      Delicious! We used boneless chicken thighs, no wine and Greek olives
      Incredible flavour

  7. Adele “A” Lav says:

    Wow this is sooo good!

  8. Yvonne Walsh says:

    5 stars
    This is very easy and oh sooooo good! I made it with thighs and well it was delish!!!