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Home › The Latest

The Latest


An overhead photo of a mediterranean bowl with quinoa.

50+ Top Mediterranean Diet Recipes

Greek stuffed peppers

Stuffed Peppers, Greek Style (Video & Tutorial)

grilled sword fish with a side of limes

Grilled Swordfish Recipe with a Mediterranean Twist

Cooked couscous in serving bowl, garnished with fresh herbs

How to Cook Couscous Perfectly Every Time!

homemade fish sticks served with sauce and a sprinkle of fresh parsley

Crispy Homemade Fish Sticks

Mushroom barley soup served in a blue dinner bowl

Simple Mushroom Barley Soup

Homemade spaghetti sauce topped with basil

Easy Homemade Spaghetti Sauce Recipe

Skordalia greek garlic mashed potato dip in serving bowl with scallions and parsley for garnish

Skordalia Recipe: Greek Garlic and Potato Dip

A slice of baklava on a plate.

How to Make Baklava (My Family’s Baklava Recipe)

Stack of pita bread over a kitchen towel

Easy Homemade Pita Bread Recipe

Salmon soup in a bowl. A side of bread

Easy Salmon Soup

Eggplant stew with chickpeas and tomatoes in Dutch oven

Easy Greek-Style Eggplant Stew

The baked fish recipe on a bed of peppers and shallots in a baking dish.

Easy Baked Fish with Garlic and Basil

White Bean Salad with chopped vegetables and fresh herbs

Easy White Bean Salad

pan seared trout served on a platter of greens with tzatziki sauce and limes

Mediterranean Pan Seared Trout Recipe with Tzatziki

Cauliflower and chickpea stew

Roasted Cauliflower and Chickpea Stew

Stack of tahini cookies

5-Ingredient Tahini Cookies

Mediterranean chickpea salad with a side of eggplant and pita

Loaded Chickpea Salad with Za’atar

Green juice

Simple Green Juice Recipe + Tips

Falafel served in bowl with a side salad, tahini and pita bread

Easy Authentic Falafel Recipe: Step-by-Step

Simple, hearty Mediterranean bean and broccoli pasta. Tossed in olive oil, fresh parsley and favorite spices. A sprinkle of grated Parmesan and some toasted pine nuts seal the deal! See it on TheMediterraneanDish.com #pasta #pastadinner #mediterraneandiet #healthyrecipes #comfortfood #onepotpasta #onepot

Simple Mediterranean Broccoli Pasta with White Beans

Greek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the side

Easy Greek Red Lentil Soup

Greek Chicken Wings Recipe | The Mediterranean Dish. These chicken wings are the BEST! Easy, flavor-packed baked chicken wings that have been marinated Greek-style with olive oil, lemon juice, garlic and more! Get the recipe on TheMediterraneanDish.com

Greek Baked Chicken Wings Recipe with Tzatziki Sauce

Foul Mudammas in cast iron skillet

Ful Mudammas (Egyptian Fava Beans) Recipe

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