Learn how to make tzatziki sauce in 10 minutes or less! This authentic tzatziki recipe, made with cucumber, yogurt, and garlic, comes straight from the Greek island of Paros, and a few tips make all the difference.

Tzatziki Recipe That Will Make Yiayia Smile!
Of all the Greek recipes on this site, including Greek salad and the ever-so-comforting moussaka, tzatziki sauce is the one I go to most often.
A few years ago, I came across a real-deal, authentic tzatziki sauce recipe from the Greek island of Paros where Stella Leonetti served it regularly in her restaurant called Rafeletti. My friend Cheryl Sternman Rule featured it in her book Yogurt Culture, and I stayed pretty close to the original recipe, except I’ve pared it down for a smaller crowd.
Tzatziki is easy to make and incredibly versatile. I serve it as a snack with pita chips and fresh veggies or use it as a sauce to spoon over gyros, kebabs, or to jazz up dinner bowls! Really, it goes with almost anything. If you have not tried this creamy Greek yogurt sauce before, you are in for a treat!
What is Tzatziki?
Tzatziki is a creamy cucumber yogurt sauce made from simple ingredients, including strained yogurt (or Greek yogurt), cucumbers, olive oil, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat’s milk yogurt, but a full-fat Greek yogurt works just fine.
This recipe takes about 10 minutes or less to make, and it starts with grated cucumbers, which you need to drain very well, and mix with the yogurt, garlic, and herbs, if using. Tzatziki tastes slightly tangy, garlicky, and cool due to the use of cucumber and fresh herbs.
Once you learn how to make it, you’ll be using it in all sorts of ways to elevate your meals or to simply serve as part of a mezze spread!

Tzatziki Sauce Ingredients
- English cucumber: I like to use English cucumbers here because they are seedless and tend to be sweeter, plus the skin is thin, so you don’t have to fully peel them. If you end up using regular cucumbers with the waxy skin, be sure to peel them completely, and you’ll want to scoop out and discard the large seeds, which would make the dip runny.
- Kosher salt enhances the flavors of the other ingredients to make them pop.
- Garlic: I like a garlicky dip. So I use 4 to 5 minced garlic cloves. If you want a milder-tasting cucumber yogurt sauce, start with 1 or 2 minced garlic cloves.
- Distilled white vinegar: You only need about 1 teaspoon here. It brightens the dip and adds a slight sharpness to cut through the creamy flavor.
- Extra virgin olive oil adds a rich savory note.
- Plain Greek Yogurt: This is the foundation of tzatziki. Use 2 cups plain full-fat or reduced-fat Greek yogurt. Do not use regular plain yogurt as the dip will be too runny. The yogurt you need here must be strained yogurt. Need to avoid dairy? Try this Vegan Tzatziki recipe, which is made with cashews.
- Ground white or black pepper (optional)
- Chopped fresh dill or mint (optional)
How to Make Tzatziki
Here’s the step-by-step tutorial for how to make this tzatziki recipe.

- Grate the cucumbers. Grate the cucumbers using a box grater or a food processor (my favorite way) for a shortcut. Add the cucumbers with a pinch of kosher salt to the food processor and run the processor until the cucumbers are finely grated.
- Drain the grated cucumbers (VERY IMPORTANT). Once grated, transfer the cucumbers to a clean cheesecloth or a flour sack towel, and squeeze out all the liquid.
- Mix the sauce. In a large bowl, combine the grated or minced garlic with the white vinegar and a little olive oil and mix. Add the drained cucumber mixture to a large bowl, Greek yogurt, kosher salt, a pinch of white or black pepper, and chopped dill or mint (if using). Stir to combine.
- Refrigerate for 30 minutes and up to 2 hours before serving or serve immediately, if you can’t wait! Enjoy it with fresh veggies and pita or pita chips! Drizzle a little olive oil on top.
What to Serve With Tzatziki
Creamy cucumber tzatziki is one of the most versatile dips you can make! At the very least, serve it with some carrots, bell peppers, and other fresh veggies of your choice, but you can use it in many more ways.
In Greece, it’s commonly served with gyros, pork souvlaki, and chicken souvlaki. But it’s a wonderful and adaptable sauce for almost any dish.
Try it on pan-seared salmon, lamb rack, all sorts of kebabs, including vegetable skewers, or even to top your baked potato! I love adding it to dinner bowls with keftedes (meatballs) and a salad! I even use it to drizzle onto Greek Meatloaf wrapped in Grape Leaves! It also works as a sandwich spread. It’s great to pair with spicy recipes where you want a cooling counterpoint.
Hungry for more? Check out my Greek Recipes Collection.
How to Store Leftover Tzatziki
It’s best to store tzatziki in the fridge in a tightly covered glass container. Use it within 2 to 4 days.
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Tzatziki Sauce Recipe
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Ingredients
- 3/4 English cucumber, partially peeled (striped)
- 1 teaspoon kosher salt, divided
- 4 to 5 garlic cloves, peeled, finely grated or minced (you start with 1 to 2 garlic cloves if you don't want it to be too strong)
- 1 teaspoon white vinegar
- 1 tablespoon Early Harvest Greek Extra Virgin Olive Oil
- 2 cups plain Greek yogurt
- Handful of chopped fresh dill or mint (optional)
- 1/4 teaspoon ground white pepper
- Warm pita bread for serving
- Sliced vegetables for serving
Instructions
- Prepare the cucumbers. Manually grate the cucumbers with a box grater to finely grate the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheesecloth or a double thickness napkin and squeeze dry. There will be a lot of liquid.
- Combine the garlic mixture. In one large mixing bowl, place the garlic with the remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
- Add the cucumber. Add the grated cucumber, yogurt, and a pinch of white or black pepper to the bowl with the garlic mixture, along with the fresh herbs, if using. Stir to combine. (I did not use fresh herbs in the video.)
- Refrigerate. Cover and refrigerate for a bit (anywhere from 30 minutes to a couple of hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
- Serve. When ready to serve, stir the tzatziki sauce to refresh and transfer to a serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips, or wedges.
Video
Notes
- This recipe makes a generous 2 cups of sauce (or up to 32 tablespoons). The serving size is based on 1 tablespoon.
- This recipe is adapted from Yogurt Culture. It is my quick version, and it’s been cut down to suit a smaller family.
- This is a very garlicky dip; if you prefer, start with a smaller amount of garlic and incorporate more as needed.
- To Store: It’s best to store tzatziki in the fridge in a tightly covered glass container. Use within 4 days.
- Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.
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*This post first appeared on The Mediterranean Dish in 2016 and has been updated with new information and media for readers’ benefit.







Been to Halkidiki 3 times now over 5 years and have been on a (failing) mission to get Tzatziki right… Until now.
This recipe is perfect, just like the best ones I discovered in Greece.
I like the specific mention of “early harvest” olive oil. I found an olive oil farm and shop in Sithonia which is first harvest and brought it home with me.
Another tip for UK readers – one of the biggest failures was I kept buying supermarket brand “Greek yoghurt”. I can tell you that the brand FAGE is genuinely Greek, and the 5% is so luciously thick. All previous yoghurts even with the straining of the cucumbers were too loose and wet.
Thank you for such a fantastic, bookmarked forever, recipe!
Thank you so much for the wonderful review, Mike! We appreciate it!
This recipe reminded me of time I worked in Greece, Thank you for all of the authentic recipes that we have used, The best overall site for true authentic Greek recipes.
Thank you so much for the kind words, Paul! That means a lot!
Classic, simple & yummy! Now where’s my tequila? 🍸☺️
If you don’t have fresh dill or mint can you use dried?
Thank you for the recipe, can’t wait to get the ingredients to make it!
Hi, Erik. We’ve never tested this recipe with dried dill, but some of our other readers have with success, so it sounds like it’s worth a try! You’ll want to use far less, though. I would start with 1 tsp and go from there.
I was truly worried I couldn’t come close to replicating the tzatziki devoured in Akrotiri, Milo’s, and Athens.
Buttt this is it! Do not look any further and use this one. So good only downside is I now miss Greece🤣
Wow! What a huge compliment! Thank you so much, Kierstin!
I have looked for this recipie all my life…………………or at least since I first tasted the most incredible Tsatsiki on the beautiful island of Paxos…………………Thank you……Thank you……………Thank you Suzy!!!!!!
Wow! What an amazing review! Thank YOU, Anne!
Fabulous flavour. So easy and fresh. I’m addicted 😁
Delicious!!! Will for sure make it again, in fact, I just wrote it down to keep for later. I kinda eyeballed all the ingredients. I did use less garlic, and I used white wine vinegar since that’s all I had. It was a bit too thick since I used whole fat Greek yogurt, so I added water to make it a bit more runny thanks for sharing your recipe!
Delicious! I reduced the garlic cloves by a 1/3 and made sure was generous with salt & pepper. I also put the rub on overnight. I cooked it 5.5 hours, but mine was 6 lbs. One guest had no idea it was lamb. The potatoes and onion were also delicious. I did have tzatziki on the side for those who wanted a sauce with it. There was hardly any left over lamb.
This is the BEST! I used lemon juice in place of vinegar as I had it on hand. This seemed to work fine. So delicious and healthy.
Hi, Kate! Agreed! Tzatziki sauce really is the best.
So good! I made this for the 1st time with fat free Greek yogurt, and it was really good. Today I made it for the 2nd time with regular, full fat Greek yogurt, and it was amazing! So much more flavor.
Thanks for the great review, Sandi!
A great recipe, simple and tasty. P.S. As you noted, do not be shy to use more olive oil or herbs 🙂
Yessss! Thanks, Maria!
I’m reading a lot about sumac lately. How would YOU suggest using it? Thanks in advance.
Hi, Beth! You can check out our article, “What is Sumac? Uses and Recipes” for lots of great ideas!
We love this sauce. Using a small food processor makes it safer and easier. We prefer white balsamic vinegar but that is a personal preference. The sauce is very versatile and can be drizzled on many of your recipes.
Can we use Tzatsziki cucumber garlic dill dip for the tzatziki sauce on skewered chicken?
Absolutely!
I love this recipe. The only one I use.