Learn how to make tzatziki sauce in 10 minutes or less! This authentic tzatziki recipe, made with cucumber, yogurt, and garlic, comes straight from the Greek island of Paros, and a few tips make all the difference.

Tzatziki in a bowl with a spoon on a platter with vegetables and pita wedges.
Photo Credit: Ali Redmond

Tzatziki Recipe That Will Make Yiayia Smile!

Of all the Greek recipes on this site, including Greek salad and the ever-so-comforting moussaka, tzatziki sauce is the one I go to most often.

A few years ago, I came across a real-deal, authentic tzatziki sauce recipe from the Greek island of Paros where Stella Leonetti served it regularly in her restaurant called Rafeletti. My friend Cheryl Sternman Rule featured it in her book Yogurt Culture, and I stayed pretty close to the original recipe, except I’ve pared it down for a smaller crowd.

Tzatziki is easy to make and incredibly versatile. I serve it as a snack with pita chips and fresh veggies or use it as a sauce to spoon over gyros, kebabs, or to jazz up dinner bowls! Really, it goes with almost anything. If you have not tried this creamy Greek yogurt sauce before, you are in for a treat!

What is Tzatziki?

Tzatziki is a creamy cucumber yogurt sauce made from simple ingredients, including strained yogurt (or Greek yogurt), cucumbers, olive oil, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat’s milk yogurt, but a full-fat Greek yogurt works just fine.

This recipe takes about 10 minutes or less to make, and it starts with grated cucumbers, which you need to drain very well, and mix with the yogurt, garlic, and herbs, if using. Tzatziki tastes slightly tangy, garlicky, and cool due to the use of cucumber and fresh herbs.

Once you learn how to make it, you’ll be using it in all sorts of ways to elevate your meals or to simply serve as part of a mezze spread!

Tzatziki in a bowl with a spoon on a platter with vegetables and pita wedges.

Tzatziki Sauce Ingredients

  • English cucumber: I like to use English cucumbers here because they are seedless and tend to be sweeter, plus the skin is thin, so you don’t have to fully peel them. If you end up using regular cucumbers with the waxy skin, be sure to peel them completely, and you’ll want to scoop out and discard the large seeds, which would make the dip runny.
  • Kosher salt enhances the flavors of the other ingredients to make them pop.
  • Garlic: I like a garlicky dip. So I use 4 to 5 minced garlic cloves. If you want a milder-tasting cucumber yogurt sauce, start with 1 or 2 minced garlic cloves.
  • Distilled white vinegar: You only need about 1 teaspoon here. It brightens the dip and adds a slight sharpness to cut through the creamy flavor.
  • Extra virgin olive oil adds a rich savory note.
  • Plain Greek Yogurt: This is the foundation of tzatziki. Use 2 cups plain full-fat or reduced-fat Greek yogurt. Do not use regular plain yogurt as the dip will be too runny. The yogurt you need here must be strained yogurt. Need to avoid dairy? Try this Vegan Tzatziki recipe, which is made with cashews.
  • Ground white or black pepper (optional)
  • Chopped fresh dill or mint (optional)

How to Make Tzatziki

Here’s the step-by-step tutorial for how to make this tzatziki recipe.

How to make tzatziki. Step 1: gather your ingredients, Step 2: grate the cucumber and salt, Step 3: add the garlic, salt, white vinegar and olive oil in a bowl, Step 4: add the rest of the ingredients in a bowl, Step 5: mix the ingredients together, Step 6: serve the tzatziki with vegetables and pita wedges.
  • Grate the cucumbers. Grate the cucumbers using a box grater or a food processor (my favorite way) for a shortcut. Add the cucumbers with a pinch of kosher salt to the food processor and run the processor until the cucumbers are finely grated.
  • Drain the grated cucumbers (VERY IMPORTANT). Once grated, transfer the cucumbers to a clean cheesecloth or a flour sack towel, and squeeze out all the liquid.
  • Mix the sauce. In a large bowl, combine the grated or minced garlic with the white vinegar and a little olive oil and mix. Add the drained cucumber mixture to a large bowl, Greek yogurt, kosher salt, a pinch of white or black pepper, and chopped dill or mint (if using). Stir to combine.
  • Refrigerate for 30 minutes and up to 2 hours before serving or serve immediately, if you can’t wait! Enjoy it with fresh veggies and pita or pita chips! Drizzle a little olive oil on top.

What to Serve With Tzatziki

Creamy cucumber tzatziki is one of the most versatile dips you can make! At the very least, serve it with some carrots, bell peppers, and other fresh veggies of your choice, but you can use it in many more ways.

In Greece, it’s commonly served with gyros, pork souvlaki, and chicken souvlaki. But it’s a wonderful and adaptable sauce for almost any dish.

Try it on pan-seared salmon, lamb rack, all sorts of kebabs, including vegetable skewers, or even to top your baked potato! I love adding it to dinner bowls with keftedes (meatballs) and a salad! I even use it to drizzle onto Greek Meatloaf wrapped in Grape Leaves! It also works as a sandwich spread. It’s great to pair with spicy recipes where you want a cooling counterpoint.

Hungry for more? Check out my Greek Recipes Collection.

How to Store Leftover Tzatziki

It’s best to store tzatziki in the fridge in a tightly covered glass container. Use it within 2 to 4 days.

More Greek Recipes to Love

4.91 from 331 votes

Tzatziki Sauce Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
Tzatziki in a bowl with a spoon on a platter with vegetables and pita wedges.
Creamy Greek Tzatziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers, or the sauce will be watery. And for the best texture, cover and refrigerate for 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways.
Prep – 10 minutes
Total – 10 minutes
Cuisine:
Greek
Serves – 2 cups
Course:
Dips and Appetizers

Ingredients
  

  • 3/4 English cucumber, partially peeled (striped)
  • 1 teaspoon kosher salt, divided
  • 4 to 5 garlic cloves, peeled, finely grated or minced (you start with 1 to 2 garlic cloves if you don't want it to be too strong)
  • 1 teaspoon white vinegar
  • 1 tablespoon Early Harvest Greek Extra Virgin Olive Oil
  • 2 cups plain Greek yogurt
  • Handful of chopped fresh dill or mint (optional)
  • 1/4 teaspoon ground white pepper
  • Warm pita bread for serving
  • Sliced vegetables for serving

Instructions
 

  • Prepare the cucumbers. Manually grate the cucumbers with a box grater to finely grate the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheesecloth or a double thickness napkin and squeeze dry. There will be a lot of liquid.
  • Combine the garlic mixture. In one large mixing bowl, place the garlic with the remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the cucumber. Add the grated cucumber, yogurt, and a pinch of white or black pepper to the bowl with the garlic mixture, along with the fresh herbs, if using. Stir to combine. (I did not use fresh herbs in the video.)
  • Refrigerate. Cover and refrigerate for a bit (anywhere from 30 minutes to a couple of hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • Serve. When ready to serve, stir the tzatziki sauce to refresh and transfer to a serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips, or wedges.

Video

Notes

  • This recipe makes a generous 2 cups of sauce (or up to 32 tablespoons). The serving size is based on 1 tablespoon.
  • This recipe is adapted from Yogurt Culture.  It is my quick version, and it’s been cut down to suit a smaller family.
  • This is a very garlicky dip; if you prefer, start with a smaller amount of garlic and incorporate more as needed. 
  • To Store: It’s best to store tzatziki in the fridge in a tightly covered glass container.  Use within 4 days.
  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.

Nutrition

Calories: 16.3kcalCarbohydrates: 1gProtein: 1.5gFat: 0.7gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 0.8mgSodium: 78.7mgPotassium: 11.9mgFiber: 0.1gSugar: 0.7gVitamin A: 15.6IUVitamin C: 0.3mgCalcium: 18.4mgIron: 0.1mg
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Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.91 from 331 votes (126 ratings without comment)

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Comments

  1. SN10306 says:

    I’m very used to tzatziki sauce from restaurants living in Brooklyn NY. I found this recipe to be too sour/bitter, had to add a bit of cream to soften the harshness. Maybe there’s a vast difference in the varieties of whole milk Greek yogurt , wonder if a different brand would have affected my sauce for the better.

  2. GB says:

    5 stars
    Love your recipe and helpful tips. I can’t wait to try this.
    Can I substitute white pepper with black or will this come through the color to much?
    G. From California

    1. Suzy says:

      Hello! I have used black pepper in a pinch and it turned out just fine. Enjoy!

  3. Fiona says:

    5 stars
    Perfect

    1. Suzy says:

      Thanks, Fiona!

  4. Tom says:

    5 stars
    I love Greece and I love Greek food. Make a little dill and a little dried or fresh mint in the tzatziki.

  5. Mic says:

    ¾ English cucumber? 3/4 cup? 3/4 of the entire length?

    1. Suzy says:

      Hi, Mic. It’s 3/4 of the length.

  6. Katie says:

    5 stars
    So delicious and garlicy. Tastes better than store-bought tzatziki and it makes a great amount to use in several applications.

    1. Suzy says:

      Thank you, Katie!

  7. Maria says:

    5 stars
    Incredibly good!

  8. Megan S says:

    5 stars
    LOVE this recipe! I have tried so many different recipes and this one is perfect and easy. Thank you so much for sharing

  9. Naeemah Jones-Polhill says:

    5 stars
    Excellent sauce recipe.

    1. Suzy says:

      Thank you!!

  10. Gloria says:

    I am newly dairy free and am wondering if coconut or cashew yogurt could be substituted?

    1. Suzy says:

      Hi Gloria. I can’t advise on this 100% having not tried a dairy free yogurt as a substitution here…I’m not familiar with it. But if either has a similar texture and taste to Greek yogurt, it may very well work. If you give it a go, please stop by and share your thoughts!

  11. Cathy Galuska-Seidel says:

    Hi,

    Would Labne yogurt work well with this recipe?

    1. Suzy says:

      Labneh is quite a bit thicker than Greek yogurt, so it is not ideal for this recipe.

  12. Sabrina Sauter says:

    Confused about cucumber directions. At the top you say to slice and at the bottom it says to grate

    1. Suzy says:

      Hi, Sabrina! I start by slicing/cutting up the cucumber before putting it in the food processor for “grating.” If are going to grate by hand, you probably would not need to slice the cucumber.

  13. Marla says:

    Since cucumbers differ in width and length, can you please tell me the amount in weight or does it not matter if it’s a little more or less?

    1. Suzy says:

      Hi, Marla! A little more or less will not matter here.

  14. Joslin says:

    5 stars
    I’ve never made this at home before–absolutely wonderful recipe! So simple and it tastes amazing. Had it with falafel and have been eating the leftovers with pretty much everything 🙂

    1. Suzy says:

      Awesome! Thanks, Joslin!

  15. chaney says:

    5 stars
    just made this and WOW it’s so easy, healthy, and fresh. not to mention wayyy cheaper than store bought – and tastes better! going to add dill next time. also love the comment about saving the cucumber water for cocktails!

    1. Suzy says:

      I know… wasn’t that clever about the cucumber water?? So glad you enjoyed this recipe, Chaney!

  16. Catherine says:

    5 stars
    This is divine! We have been paying $7 for 200g of the only authentic tzatziki I can get here and I can make 600g of this for about $3.50 since I can get plain Greek style yoghurt. But I have never been able to achieve the right texture and flavour until this receipe. I kept it garlicky and added dried mint. Big thumbs up from the whole family including my picky daughter 🙂

    1. Suzy says:

      Wonderful! Thanks, Catherine!