This 5-minute fried halloumi recipe makes a quick gluten-free appetizer, pairing golden, crisp-edged Cypriot cheese with warmed honey, toasted sesame seeds, and Aleppo pepper.

Fried Halloumi with a Sweet-and-Salty Mediterranean Twist
Halloumi is a salty, semi-hard Cypriot cheese with a high melting point, which means it can develop a beautiful golden crust without melting into the pan. Traditionally made from sheep’s or goat’s milk, or a combination of the two, halloumi is popular across the Eastern Mediterranean and Middle East, where it is often served as mezze or as part of a savory breakfast.
You can dry-fry it, but I prefer to cook it in a little good extra virgin olive oil for even more flavor.
For this easy appetizer, I cut the cheese into thick sticks and finish it with warmed honey, toasted sesame seeds, and a dash of Aleppo pepper. Think of it as my Mediterranean twist on mozzarella sticks. There’s no breading or batter, and the whole thing takes about 5 minutes.
I’m a fan of anything sweet and salty, and the honey is just right against the savory cheese. Add grapes, figs, or berries to the platter, and serve the halloumi right away while the outside is crisp and golden and the center is still warm and soft.

Ingredients You’ll Need
You need just a handful of ingredients for this quick appetizer:
- Halloumi cheese: Look for this firm Cypriot cheese in the refrigerated section near the feta and mozzarella. Pat the 8-ounce block dry and cut it into 1/2-inch-thick sticks so the pieces develop a golden crust without drying out.
- Extra virgin olive oil: A robust, peppery oil, such as our Hojiblanca Spanish EVOO, adds flavor and helps the cheese brown evenly.
- Honey: Warming the honey loosens it so it drizzles easily over the cheese. Its sweetness balances halloumi’s natural saltiness. I like this aromatic Greek honey.
- Toasted sesame seeds: These add a little nutty flavor and crunch.
- Aleppo pepper: A dash of Aleppo pepper adds gentle heat and a fruity flavor. Regular crushed red pepper flakes also work.
- Fresh fruit (optional): Grapes, figs, or berries turn the fried halloumi into a colorful appetizer platter and play up the sweet-and-salty combination.

How to Make Fried Halloumi
Have your honey, sesame seeds, and serving platter ready before you begin. Fried halloumi is best served straight from the pan.
- Prepare the halloumi. Pat one 8-ounce block of halloumi dry, then cut it into 1/2-inch-thick sticks.
- Heat the oil. Add 2 tablespoons extra virgin olive oil to a nonstick pan. Heat over medium-high until the oil is shimmering.
- Fry the halloumi. Arrange the sticks in a single layer without crowding the pan. Cook for 1 to 2 minutes, until the underside develops a golden-brown crust. Turn with tongs and cook for another 1 to 2 minutes.
- Warm the honey. Meanwhile, gently warm 1/4 cup honey in a small skillet. Alternatively, place the tightly closed honey jar in warm water until the honey loosens enough to drizzle.
- Finish and serve. Transfer the fried halloumi to a platter. Sprinkle with 2 tablespoons toasted sesame seeds and a dash of Aleppo pepper or crushed red pepper flakes, then drizzle with the warmed honey. Add grapes, figs, or berries, if you like, and serve immediately.
Tips for Golden Fried Halloumi
- Pat the cheese dry. Removing excess moisture helps the halloumi brown and reduces splattering when it hits the hot oil.
- Cut even sticks. Keep the pieces about 1/2-inch thick so they cook at the same rate.
- Use a nonstick pan. Halloumi can stick as it softens, particularly if you decide to cook it without oil.
- Wait for the oil to shimmer. The cheese should sizzle as soon as it enters the pan. If the oil is not hot enough, the halloumi will not form its golden crust as quickly.
- Don’t crowd the pan. Arrange the sticks in one layer and work in batches if necessary.
- Watch the heat. Lower it as needed if the cheese begins browning too quickly.
- Use a splatter guard if you have one. The cheese may sizzle and spit as it fries.
- Serve it immediately. Halloumi firms and becomes rubbery as it cools, so enjoy it while the outside is golden and the center is still warm and soft.
Can You Fry Halloumi Without Oil?
Yes. Halloumi contains enough fat to cook in a dry nonstick pan. I prefer to use a little extra virgin olive oil because it adds flavor and helps the cheese form an evenly golden exterior.
Other Ways to Cook Halloumi
Halloumi’s high melting point also makes it well suited to baking and grilling. You can bake thick slabs with olive oil and herbs until softened or grill cubes on skewers over medium-high heat, turning frequently. For a complete grilled version, try my grilled halloumi with blistered cherry tomatoes and honey-rosemary glaze.

What to Serve with Fried Halloumi
Fried halloumi works as a quick appetizer, part of a larger mezze spread, or a salty, satisfying topping for salads. Just remember to serve it while it is still warm.
- Turn it into a salad: Fried halloumi adds substance and a salty bite to this roasted asparagus and tomato salad or a hearty roasted vegetable salad.
- Build an appetizer platter: Drizzle the halloumi with warmed honey and surround it with grapes, figs, or berries. The fresh fruit balances the salty cheese beautifully.
- Add it to a mezze spread: Include the fried cheese on a Mediterranean mezze platter with olives, fresh vegetables, creamy dips, and warm homemade pita bread.
- Serve it for breakfast or brunch: For a more savory version, season the warm halloumi with za’atar and serve it with pita and a fresh Mediterranean tomato and cucumber salad. A pitcher of chilled Karkade, or hibiscus tea, is a refreshing match.
Can You Make Fried Halloumi Ahead?
Fried halloumi is best served immediately. As it cools, the cheese firms up and becomes rubbery, and reheating does not fully restore its just-fried texture.
If you do have leftovers, chop the cold halloumi into bite-sized pieces and add it to a salad.
More Crispy, Melty Cheese Appetizers
Appetizer and Mezze
Fried Feta with Honey and Sesame (Feta Saganaki)
Appetizer and Mezze
Phyllo-Wrapped Baked Feta with Honey
Appetizer and Mezze
Baked Brie with Fig Jam
Fried Halloumi with Warmed Honey
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Ingredients
- 2 tablespoons extra virgin olive oil
- 8 ounces halloumi cheese, patted dry and cut into 1/2-inch-thick sticks
- 1/4 cup honey
- 2 tablespoons toasted sesame seeds
- crushed red pepper flakes, such as Aleppo pepper
Instructions
- Heat the oil. In a nonstick pan, heat 2 tablespoons extra virgin olive oil over medium-high until shimmering.
- Fry the halloumi. Add the halloumi sticks in a single layer without crowding the pan. Cook for 1 to 2 minutes, until the underside develops a golden-brown crust. Turn with tongs and cook for another 1 to 2 minutes.
- Warm the honey. Meanwhile, gently warm the honey in a small skillet. Alternatively, place the tightly closed honey jar in warm water until the honey loosens enough to drizzle.
- Finish and serve. Transfer the fried halloumi to a serving platter. Sprinkle with the toasted sesame seeds and a dash of Aleppo pepper or crushed red pepper flakes. Drizzle with the warmed honey, serving any unused honey on the side. If you like, arrange grapes, figs, or berries around the cheese. Serve immediately.
Video
Notes
- Halloumi is usually available in the refrigerated cheese section near the feta and mozzarella.
- Cooked halloumi is best served immediately while it is still warm and soft.
- If you have leftovers, chop the cold halloumi and add it to a salad.
- Shop This Recipe: Hojiblanca Spanish EVOO, Greek Honey, and Aleppo Pepper.
Nutrition
Our Favorite
Aleppo Pepper
Mildly spicy, tangy, and fruity, these chile flakes are a versatile way to enhance almost any dish with rich, complex flavor.








Can you fry in a wok ? Deep fry ? Rather than in a frying pan. I haven’t done this recipe yet but have tried fried halloumi and love it 🤗
Hi, Penelope! I’m Summer and I work here at The Mediterranean Dish. You can fry it in a wok. You might just need to do it in batches.
Hi Suzy, I tried another recipe today which was the Fried Halloumi. I guess I did it right because they look just like yours. They taste really good with the honey, without, it is a very salty cheese. But they came out delicious! Thank you so much for helping me learn the Mediterranean way of cooking. I have soooo many more recipes to try!
So glad you loved this one, Kim!
Just made this & put it on top of a spinach salad – super easy & super good!!
Hi Emma, Devin here from The Mediterranean Dish team. That sounds delicious, thanks for sharing! I may just have to try fried halloumi on our Strawberry Spinach Salad now…
Hello.This post was extremely interesting, particularly because I was looking for thoughts on this topic last Thursday.
Hi Suzy,
Thanks for the recipe.
By the way, I adore your blue dress would you mind me asking where you got it from?
This was truly sooo yummy! My husband and I LOVED it. Can’t wait to make it again!
That looks amazing. I have halloumi in my fridge, I was looking for some simple recipe to use it. This is perfect. I’m making this today. Thanks!
Hope you love it, Natalie!
This is fantastic! So delicious and a fantastic appetizer to have on hand. Thank you!
Glad you enjoyed it!
I love salty sweet and this recipe hits the spot! Serve with some fruit and a few friends and enjoy! I absolutely love this recipe. One of my favs! I bought 3 packs of this cheese so I can make again and again!!
I’m with you on the salty/sweet! So glad you enjoyed the recipe!
So crispy! We love using this as an appetizer.
After having this out, I was desperate to recreate at home. As always, your directions are spot on Suzy! Thank you!
So glad it worked out for you, Kristen!
I watched the video and just on a whim tried it tonight. Everyone went nuts–so easy, so delicious! I didn’t have anything except honey but even with just that drizzled over it was off the hook!
Yay! Thanks, Shannon!
How about using my air-fryer? I’d need to blow off the dust first, of course!😂
LOL! I’m sure it’s possible, Susan. I’ve never tried, though. If you give it a go, please stop back and share your thoughts!
I made this as written and it is divine! What a great sweet/salty combo with the honey.
Yay! So glad you enjoyed it!