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Mediterranean Recipes & Lifestyle

One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.

Mediterranean Diet Recipes

lablabi tunisian chickpea stew in a bowl, next to bowls of various toppings.

cooked baked eggs in a small baking dish next to a fork.

Greek Salad

Baked cod recipe with lemon and garlic, served on a cast-iron skillet

Hummus and vegetables

Appetizer and Mezze

Greek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the side

Soups and Stews

orange cardamom olive oil cake topped with orange slices on a plate with one slice cut.

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Fish and Seafood

Grilled Shrimp Foil Packets with Vegetables

Spanish

Stuffed Tomatoes with Tuna

Breakfast

Ricotta Toast with 6 Easy Ways to Top It

Salads

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

Meat and Poultry

Easy Lemon Chicken Piccata

The Mediterranean Dish olive oil bottles lined up on a table with 6 olive oil tasting glasses.

Taste Pure Mediterranean Flavor

Fresh, heart-healthy, antioxidant-rich extra virgin olive oil

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Sides and Small Plates

Marinated Tomatoes

Italian

Chicken Piccata Meatballs

Drinks

Bittersweet Aperol Spritz

Entree

Eggplant Lasagna Recipe

Sides and Small Plates

Horta (Greek Greens with Lemon and Olive Oil)

Dinner Inspo!

Greek

Greek Fish with Tomatoes and Onions (Psari Plaki)

Entree

Stuffed Sweet Potatoes with Chickpeas and Avocado Crema

Mediterranean Diet Recipes

Stuffed Portobello Mushrooms

Meat and Poultry

Creamy Pesto Chicken and Vegetables

Welcome to The Mediterranean Dish!

The No. 1 source for modern Mediterranean recipes & lifestyle. I’m Suzy, New York Times bestselling cookbook author and founder of The Mediterranean Dish.

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Mediterranean Diet

Mediterranean Diet Recipes

Cilantro Lime Salmon

Greek

Briam: Traditional Greek Roasted Vegetables

Salads

Black Eyed Pea Salad

Mediterranean Diet Recipes

Lemon Broccoli Pesto Pasta

Reader Favorites

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Salads

Mediterranean Salad with Tomato and Cucumber

Greek

Greek Sheet-Pan Chicken

Greek

Easy Tzatziki Sauce Recipe

Fish and Seafood

Baked Cod Recipe with Lemon and Garlic

Middle Eastern

Easy Authentic Falafel Recipe: Step-by-Step

Bottle of The Mediterranean Dish olive oil and spices on a countertop.

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Explore Cuisines

A plate of traditional Greek salad.

Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.com

Falafel served in bowl with a side salad, tahini and pita bread

Moroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the side

Moroccan and Tunisian

Gambas al Ajillo Spanish Garlic Shrimp

chicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.

Hummus dip layered with ground beef and vegetables served in a round dish

Foul Mudammas in cast iron skillet

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Grains and Couscous

Vegetarian Favorites!

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Breakfast

Crustless Quiche with Spinach and Mushrooms

Sides and Small Plates

Summer Pasta Salad with Corn, Zucchini, and Basil Vinaigrette

Vegetarian

47 Vegetarian Dinner Recipes to Make on Repeat!

Italian

Vegetarian Lasagna Roll Ups