From quick Italian classics to hearty chicken soups and veggie-packed favorites, these easy soup recipes deliver plenty of comfort without a lot of fuss. 

White bean and kale soup in a pot with a ladle.
Image of One-Pot Chicken and Kale Soup with Creamy White Beans by Ali Redmond

Easy Soup Recipes for Busy Nights and Cozy Weekends 

Soup, in my opinion, doesn’t have to be complicated. I love a slow-simmered Sunday stew from time to time, but I’ve found that I can still make a warm-your-belly dinner with layers of flavor on a busy weeknight. Some are ready in as little as 20 minutes, and several more take about 35 to 40 minutes from start to finish.

I’ve gathered 11 of my favorite easy soup recipes, including cozy Italian classics, Greek avgolemono, a bold Turkish lentil soup, and plenty of vegetable-packed options. They’re made with the Mediterranean flavor-makers I lean on every day: good olive oil, fresh herbs, warming spices, beans, vegetables, and a generous squeeze of citrus.

Soup is also one of my favorite ways to use whatever vegetables and herbs are lingering in the fridge. Make a pot for dinner, then save the leftovers for lunch—many soups taste even better the next day, once the flavors have had time to mingle. Whether you’re craving something brothy and light or rich and satisfying, there’s a soup here for the situation.

Which Easy Soup Recipe Should I Make? 

Quick and Easy Soup Recipes 

These four soups come together in 40 minutes or less, making them perfect for busy weeknights. Serve them with a simple salad or crusty bread, and dinner is handled. 

Overhead shot of a blue bowl with Stracciatella Soup with wilted spinach and freshly grated Parmesan cheese.

Stracciatella Soup

This traditional Italian egg soup turns a few simple ingredients into a delicate, satisfying meal in under 20 minutes. Eggs whisked with Parmigiano-Reggiano form soft curds, or stracci, as they cook in hot chicken broth. Domenica Marchetti’s version adds spinach, lemon zest, and a whisper of nutmeg for freshness and warmth.

an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.

Pastina Soup

Tiny pasta, vegetables, and Parmesan come together in one pot for a nostalgic Italian soup the whole family will love. It’s soothing and cozy without requiring hours at the stove, and it’s ready in about 40 minutes. Finish each bowl with fresh parsley and plenty of grated Parmesan.

tortellini soup in a blue bowl.

Sausage Tortellini Soup

Store-bought tortellini helps get this hearty one-pot soup on the table in 35 minutes. Italian chicken sausage, vegetables, kale, and tender cheese-filled pasta make it filling enough for dinner. Serve it with plenty of freshly grated Parmesan and a rustic loaf of bread for dipping.

Mediterranean fish soup

Mediterranean-Style Fish Soup 

This quick fish soup is light but satisfying, with tender chunks of white fish in an aromatic tomato broth. Coriander, cumin, turmeric, paprika, and Aleppo pepper bring bold Eastern Mediterranean flavor, while generous handfuls of parsley and cilantro keep it fresh. Do not skip the lemon juice at the end—it brings the whole flavor party together in just 35 minutes. 

Easy Chicken Soups

There’s nothing quite like a comforting bowl of chicken soup. These two easy recipes take chicken in different directions, from bright and silky Greek avgolemono to a hearty one-pot soup with kale and creamy white beans. 

Greek avgolemono soup being spooned up

Avgolemono Soup

Avgolemono is no ordinary chicken and rice soup. A traditional Greek sauce made with eggs, lemon juice, and warm broth gives it a silky texture and plenty of bright, lemony flavor—no dairy required. My weeknight version uses prepared chicken broth and rotisserie chicken to get this comforting classic on the table in just over 30 minutes. 

White bean and kale soup in a pot with a ladle next to a bottle oil and a lemon half.

Chicken and Kale Soup with White Beans 

Chicken, kale, and two cans of creamy white beans make this one-pot soup hearty enough for dinner. I build the flavorful broth with onions, garlic, rosemary, red pepper flakes, coriander, and cumin. A Parmesan rind adds savory depth as the soup simmers, and a splash of lemon wakes everything up at the end. 

Easy Vegetable, Bean, and Lentil Soups 

Vegetables and pantry staples do the heavy lifting in these easy soup recipes. Some are brothy, some are velvety, but each one delivers enough texture and flavor to make a satisfying lunch or dinner. 

A close up of mushroom soup in a bowl with a spoon. Next to this is a small bowl of chopped chives and some crusty bread.

Creamy Mushroom Soup 

This one-pot mushroom soup is rich and creamy without a drop of heavy cream. Mark Beahm learned the original version from his roommate’s mother while studying in Barcelona, then adapted it by blending only half the soup so it keeps plenty of tender mushroom pieces. A mix of mushrooms, thyme, bay leaves, milk, and a drizzle of Italian Nocellara olive oil gives it deep, earthy flavor in 45 minutes.

Kırmızı Mercimek Çorbası in a blue bowl.

Turkish Red Lentil Soup

Known as Kırmızı Mercimek Çorbası in Turkey, this velvety soup turns a handful of inexpensive ingredients into a satisfying meal in about 30 minutes. Red split lentils cook quickly without soaking and blend beautifully with carrots, potato, cumin, coriander, and Aleppo pepper. Serve with plenty of lemon wedges for squeezing.

close up of vegan chickpea soup with tomatoes and vegetables

Mediterranean Chickpea Soup 

I do love my chickpeas, and this vegetable-packed soup is one I make on repeat. Canned chickpeas and sweet potato give it plenty of heft, while ginger, cumin, coriander, turmeric, and lime keep the flavor bright and bold. It’s vegan, gluten-free, and even better the next day. 

Minestrone soup in a bowl with a spoon next to a bottle of olive oil and a bowl of grated parmesan cheese.

Easy Minestrone Soup 

This Italian-style soup is brimming with tender vegetables, kidney beans, and bite-sized pasta in a fragrant tomato broth. Cook the pasta separately and add it to each bowl just before serving; it will stay pleasantly al dente rather than soaking up all that beautiful broth. Minestrone is meant to be flexible, so it’s a great way to use whatever vegetables you already have. 

A close up of a bowl of tomato basil soup with pieces of crusty bread in the background.

Roasted Tomato Basil Soup 

Roasting fresh tomatoes and carrots concentrates their flavor and gives this tomato basil soup a rich, rustic texture without heavy cream. Fresh basil, thyme, oregano, cumin, and sweet paprika add a bold Mediterranean twist. Serve it with mozzarella and feta pita grilled cheese for the ultimate soup-and-sandwich situation.

My Best Tips for Easy, Flavorful Soup

A good soup doesn’t need to simmer all day. These simple habits help build plenty of flavor without making dinner complicated:

  • Start with the flavor-makers. Soften onions, carrots, celery, or other aromatics in olive oil before adding the broth. This gives the soup a more flavorful foundation.
  • Use shortcuts wisely. Low-sodium store-bought broth, canned beans, rotisserie chicken, and refrigerated tortellini can save considerable time without sacrificing a satisfying dinner.
  • Give garlic and spices a moment. Stir them into the softened vegetables and cook briefly until fragrant before adding the liquid.
  • Finish with something fresh. A squeeze of lemon or lime and a handful of fresh herbs can wake up a soup that tastes flat or heavy.
  • Plan for leftovers. Pasta continues absorbing broth as it sits. If you expect leftovers, cook the pasta separately and add it to individual bowls.

What to Serve with Soup

Many of these soups are filling enough to serve on their own. For something extra, add roasted garlic focaccia or easy garlic bread for dipping.

To bring some fresh crunch to the table, pair your soup with a five-minute lemon Parmesan lettuce salad or a crisp Italian salad.

More Easy Mediterranean Recipes to Try

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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Comments

  1. Dannii says:

    We can’t get enough soup recipes when it is cold like this. I can’t wait to try some of these.

  2. Beth Sachs says:

    You’ve got to love soup! I have it nearly every day for lunch. Loving the sound of the Greek style lentil soup!

  3. Lisalia says:

    I made the cabbage mediterranean soup for dinner and we served alongside a crusty loaf of bread, It was the perfect winter meal. Thanks for such a delicious round up of soups. I can’t wait to come back and try another.

    1. Suzy says:

      Sounds like a wonderful dinner! Thanks, Lisalia!

  4. Jessie says:

    So many amazing recipes here, I think I will try the Meatball soup first.

    1. Suzy says:

      That’s a great one! Enjoy!

  5. Betsy says:

    What an awesome list! Some of my favorite soups are on this list…and some soups I just absolutely cannot wait to try! Perfect for this wintery season.

    1. Suzy says:

      Thanks, Betsy!

  6. Sumit says:

    All recipes look delicious. Unsure where to start from. But will try all

    1. Suzy says:

      Yay! Thanks, Sumit!

  7. Lori says:

    Such a great collection! We love soup at our house, so this is a great resource!

    1. Suzy says:

      Thanks, Lori!

  8. Rani says:

    Hii Suzy,
    Thank you for your recipes I like trying all your vegetarian ones, as I am vegetarian.. thanks again
    Can you please post a basic gluten free recipe to make cakes and cookies .
    Regards Rani

    1. Suzy says:

      Hi, Rani! I don’t have much experience with gluten free baking, but I do try to post gluten free adaptations when I can (and when I know they’ll be successful).

  9. steven spooner says:

    Most of your recipes I have tried and there are awesome keep up the good work .
    Cheer’s Steve

    1. Suzy says:

      Thanks, Steven!

  10. David Clews says:

    Great recipes Suzy – keep them coming. Here in the United Kingdom we don’t see so much of your style of food.

    1. Suzy says:

      Thanks, David! Will do!!

  11. Ramya says:

    will be making all soon with few subs i love soups sooooooooo much perfect for hot and raining days in Singapore Thanks Ramya

    1. Suzy says:

      Hope you enjoy them!

  12. mitch asher says:

    a little too vegitabley for me. believe it or not make chicken soup from KFC regular recipe chicken,,,,, even my 85 year old jewish mom said it was pretty darn good. c’mon, even a jewish grand mother doesent’t use 11 herbs and spices. just skim off a little of the fat once simmered, add what ever veggies you want–onion, celery, carrot, what ever you like and its great!

  13. Mr. K CONNOLLY. says:

    I hardly ever cooked before all this Covid stuff and I am sorry I mentioned it but it is relevant. I have cooked maybe six different recipes (some a few times) recently and myself and my family have enjoyed every one. Thanx for all you do, brilliant.

    1. Suzy says:

      Thank you so much! I think we have all been spending more time in the kitchen these days! I’m glad you’re finding some new recipes you love!

  14. Amanda says:

    Absolutely love this selection of soup recipes! I will be making at least one every week!

    1. Suzy says:

      Awesome! Thanks, Amanda!

  15. Camille says:

    Thank you so much for the reminder – soup is a great family meal and can be made with anything!!!

    1. Suzy says:

      Yes!! That’s why I love it so much :).

  16. Fannie says:

    Yummy and healthy. Thank you!!!

    1. Suzy says:

      Enjoy!